Are you being too hard on yourself?
Article Abstract:
Many modern women try too hard to please everyone around them. As a result, they experience fatigue and stress because of having to play several roles: wife, mother and working woman in an increasingly complicated and rapidly-changing world. Tips in reducing such pressures are provided.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1995
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When you don't want to exercise today
Article Abstract:
Studies show that about 90% of people experience exercise burnout. The main reason is the setting of unrealistic fitness goals that encourage overexercising. Overexertion eventually catches up with a person leading to a lack of energy to stick to a program.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
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