Less is more: dining on the light side

Article Abstract:

Recipes that combine good nutrition and good looks are presented. The recipes include sauteed red snapper fillets with lemon asparagus puree, grilled chicken breasts with spicy yellow pepper puree, coriander rice, and shellfish with carrot ginger puree.

Cooking, Pork, Vegetables, Fish (Food product), Cookery (Pork), Cookery (Rice), Rice, Cookery (Beef), Beef, Cookery (Onions), Cookery (Vegetables), Onions, Cookery (Fish), Cookery (Chicken), Chicken (Meat), Cookery (Shellfish), Shellfish (Food product)

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Dining on the light side: dinner southwestern style

Article Abstract:

Recipes for southwestern style dishes that are low in calories are presented. They include Roasted Sweet Potato Puree with Lime, Jicama, Orange and Coriander Salad and Boneless Chicken Breasts with Red Chili Sauce.

Cookery, Mexican American, Mexican American cooking

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Less is more: dining on the light side: wintertime desserts

Article Abstract:

Recipes are presented for desserts that are low in calories and fat. They include pineapple tart, banana chocolate-chip souffles, three grape sorbets and cocoa meringue icebox cakes.

Desserts, Low-fat diet, Low fat diet

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