Shooting for gorgeous guns?

Article Abstract:

A female bodybuilder is urging women undergoing weight training to pay more attention to strengthening and developing the upper part of their bodies. She says shaping up the lower part of women's bodies is easier to do than tuning up the upper part. Her upper body routines are presented.

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Cory's killer workout

Article Abstract:

Woman bodybuilder Cory Everson has developed a six-week training program aimed at reducing bodyfat and shaping muscles. The program includes a daily workout regimen and a low-fat diet.

Cover Story, Everson, Cory

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Tonya's not-so-confusing routine

Article Abstract:

Varying a bodybuilding routine forces lazy muscles to exercise and increase mass. The routine should be varied according to the bodybuilder's individual temperament.

Women's bodybuilding

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