Tall order

Article Abstract:

Healthy parfait recipes that use five ingredients or less are presented. The recipes include lemon-blueberry parfait, cherry cheesecake parfait, caramel banana pudding parfait, cappuccino parfait and cinnamon-apple pie parfait.

Dairy products, Frozen foods, Yogurt, Cookery (Yogurt), Frozen desserts, Cookery (Dairy products), Cookery (Frozen foods)

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Dreaming in chocolate

Article Abstract:

Three recipes are presented for chocolate cakes that are relatively low in fat and calories. They are Black Forest cherry cake roll, chocolate-espresso pudding cake and mocha angel food cake.

Cake, Cakes, Low-calorie diet, Low calorie diet

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Meat loaf made to order

Article Abstract:

Low-fat recipes are presented for spicy mini meat loaves flavored with jalapeno peppers and for lemon cucumber salad. The meat loaves can be customized to make them more filling or milder.

Salads, Cookery (Beef), Beef

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