Tough enough?

Article Abstract:

Mental toughness is the key to achieving success in any endeavour. More than physical strength, mental toughness enables an individual to overcome the odds and survive the challenges. A tough mind-set is what makes people thrive even under the most difficult situations.

Analysis, Mental health

---

10 ways to increase nutrient absorption

Article Abstract:

Nutrient absorption can be maximized by varying protein sources, eating small meals frequently, using supplements smartly, cooking carefully and chewing sufficiently. Timing of meals and choice of natural foods is also important.

Health aspects, Food habits, Physiological absorption, Absorption (Physiology)

---

The Olympia spirit

Article Abstract:

The 1995 Olympia Weekend was held in Atlanta, GA, in Jan. 1995 and attracted over 5,000 spectators. The event was highlighted by Dorian Yates and Lena Murray's victories in their respective competitions.

Competitions, Bodybuilding

Similar abstracts:

• Abstracts: Revving your engine. The danger zone. The right resolution
• Abstracts: Fabulous fakes. The pampered advantage. A matter of opinion
• Abstracts: What causes infectious diseases? The ins and outs of bad breath. How useful is garlic?
• Abstracts: Are you pushing your staff too hard? How to handle an intimidating boss
• Abstracts: Uh-oh you're pregnant! The truth behind health-scare stories. Knee injuries: are you at risk?

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.