Exercise and older patients: guidelines for the clinician

Article Abstract:

Guidelines for the promotion of exercise for older patients are offered to healthcare providers. Topics include the different modes of exercise for older people, the benefits of exercise for older people, approaching and motivating the sedentary older patient, writing the exercise prescription, decreasing sedentary activities, and issues important for follow-up.

Statistical Data Included, Planning, Health promotion

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A random controlled trial of an enhanced balance training program to improve mobility and reduce falls in elder patients

Article Abstract:

The effectiveness of an enhanced balance training program in improving mobility and well -being of elderly people with balance program is evaluated. It was concluded that independent of strategy, exercise programs significantly improve balance and mobility in patients with balance problems.

United States, Aged, Physical fitness, Physical fitness for the aged

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Moderate-intensity aerobic training improves glucose tolerance in aging independent of abdominal adiposity

Article Abstract:

Aerobic training in older people increase glucose tolerance by 16% and indicated a 24% decrease in free fatty acids, however the training had no effect on abdominal fat. The aerobic training group exercised 4 times a week for 60 minutes.

Aerobic exercises

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