21st-century trainers: These three lower-cost, not-quite-so-personal alternatives can help you get in shape

Article Abstract:

The American Council on Exercise (ACE) includes group training in its list of top 10 fitness trends for 2005, as it is cheaper than individual one-one personal training. The Push Program provides training by online trainers and three workout DVDs covering cardio, strength and flexibility, costing $25 per month.

United States, Services information, Personnel administration, Physical fitness facilities, Health Clubs & Spas, Fitness and Recreational Sports Centers, Services, Health clubs, Training, Physical fitness

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Spring gear tune-up

Article Abstract:

A checklist is provided to get one's sports gear in top shape during spring time. This checklist can used be for equipments like bikes, canoes, inline skates and tennis rackets.

General services, California, Sporting and athletic goods, not elsewhere classified, Sporting and Athletic Goods Manufacturing, Sporting & Athletic Goods, Maintenance and repair, Sporting goods, Athletics

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