Joe Weider's Muscle & Fitness 1992 Michael Yessis - Abstracts

Joe Weider's Muscle & Fitness 1992 Michael Yessis
TitleSubjectAuthors
Bent-over cable crossover. (Muscles in Motion)HealthMichael Yessis
Building a strong back.HealthMichael Yessis
Cross training: the good, the bad, the ugly.HealthMichael Yessis
Hack squat. (Kinesiology: Muscles in Motion)HealthMichael Yessis
Heavy breathing. (correct breathing for bodybuilders )HealthMichael Yessis
Integrated methods: to speed recovery, you need a combination of restorative measures.HealthMichael Yessis
Muscles in motion: bent-over dumbbell row.HealthMichael Yessis
Muscles in motion: good morning. (Kinesiology)HealthMichael Yessis
Muscles in motion: lateral raise.HealthMichael Yessis
Muscles in motion: reverse wrist curl.HealthMichael Yessis
Muscles in motion: side bends.HealthMichael Yessis
Not playing games. (bodybuilding)HealthMichael Yessis
Pumping pedals. (cycling) (Muscle & Fitness Guide to Aerobics for Bodybuilders)HealthMichael Yessis
Reverse-grip triceps pushdown. (Muscles in Motion)HealthMichael Yessis
Seated knee-ups. (Muscles in Motion)HealthMichael Yessis
Single-joint versus multi-joint: choosing the right method for muscle growth. (bodybuilding)HealthMichael Yessis
Single-limb training. (bodybuilding)HealthMichael Yessis
The anatomy. (of the back)(includes related article)HealthMichael Yessis
The best dumbbell exercises.HealthMichael Yessis
The perfect workout.HealthMichael Yessis
Under water: hydrotherapy soothes and revives exhausted muscles.HealthMichael Yessis
Work hard, rest hard: know which methods to apply for recuperation between workouts.HealthMichael Yessis
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