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Joe Weider's Muscle & Fitness 1992 Michael Yessis - Abstracts
Joe Weider's Muscle & Fitness 1992 Michael Yessis
Title
Subject
Authors
Bent-over cable crossover. (Muscles in Motion)
Health
Michael Yessis
Building a strong back.
Health
Michael Yessis
Cross training: the good, the bad, the ugly.
Health
Michael Yessis
Hack squat. (Kinesiology: Muscles in Motion)
Health
Michael Yessis
Heavy breathing. (correct breathing for bodybuilders )
Health
Michael Yessis
Integrated methods: to speed recovery, you need a combination of restorative measures.
Health
Michael Yessis
Muscles in motion: bent-over dumbbell row.
Health
Michael Yessis
Muscles in motion: good morning. (Kinesiology)
Health
Michael Yessis
Muscles in motion: lateral raise.
Health
Michael Yessis
Muscles in motion: reverse wrist curl.
Health
Michael Yessis
Muscles in motion: side bends.
Health
Michael Yessis
Not playing games. (bodybuilding)
Health
Michael Yessis
Pumping pedals. (cycling) (Muscle & Fitness Guide to Aerobics for Bodybuilders)
Health
Michael Yessis
Reverse-grip triceps pushdown. (Muscles in Motion)
Health
Michael Yessis
Seated knee-ups. (Muscles in Motion)
Health
Michael Yessis
Single-joint versus multi-joint: choosing the right method for muscle growth. (bodybuilding)
Health
Michael Yessis
Single-limb training. (bodybuilding)
Health
Michael Yessis
The anatomy. (of the back)(includes related article)
Health
Michael Yessis
The best dumbbell exercises.
Health
Michael Yessis
The perfect workout.
Health
Michael Yessis
Under water: hydrotherapy soothes and revives exhausted muscles.
Health
Michael Yessis
Work hard, rest hard: know which methods to apply for recuperation between workouts.
Health
Michael Yessis
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