Joe Weider's Muscle & Fitness 1996 Michael Yessis - Abstracts

Joe Weider's Muscle & Fitness 1996 Michael Yessis
TitleSubjectAuthors
Aerobics for bodybuilders: burn fat, get fit, look great! (includes related articles)HealthMichael Yessis
Lateral head raise. (upper trapezius exercise)HealthMichael Yessis
Lying leg curl.HealthMichael Yessis
Neck extension. (exercise)HealthMichael Yessis
Pressing dangers: how to perform these shoulder movements safely and effectively. (includes related articles)HealthMichael Yessis
Pull-up. (exercise)(Kinesiology: Muscles in Motion)HealthMichael Yessis
Reverse-grip triceps pressdown. (bodybuilding exercise)HealthMichael Yessis, Dorian Yates
Reverse wrist curl. (bodybuilding exercise)HealthMichael Yessis
Save your shoulders. (preventing shoulder impingement during arm muscle exercises)HealthMichael Yessis
The hack squat. (leg exercise)(includes related articles)HealthMichael Yessis
The stiff-legged deadlift. (hamstring and gluteus muscle exercise)HealthMichael Yessis
Toe raise.(Kinesiology: Muscles in Motion)HealthMichael Yessis
Two-arm overhead cable curl. (exercise)HealthMichael Yessis
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.