Shape 1992 Eric Sternlicht - Abstracts

Title	Subject	Authors
Shape 1992 Eric Sternlicht
A boost from behind: how to strengthen and shape your buttocks. (includes workout schedule) (Column)	Women's issues/gender studies	Eric Sternlicht
Calf time: strengthen and balance your lower limbs. (Column)	Women's issues/gender studies	Eric Sternlicht
Dynamic deltoids: shapely shoulder muscles never go out of style. (Spot Training)(includes related workout schedule and information on the location and training of deltoid muscles) (Column)	Women's issues/gender studies	Eric Sternlicht
End neck stress. (Spot Training) (Column)	Women's issues/gender studies	Eric Sternlicht
Get back! Exercises to help you avoid back pain. (Spot Training)(includes related workout schedule)	Women's issues/gender studies	Eric Sternlicht
Give yourself a leg up: building strong quadriceps. (includes workout schedule) (Column)	Women's issues/gender studies	Eric Sternlicht
Great thighs: these often-neglected muscles can provide lateral movement strength and firm, well-shaped legs. (Spot Training) (Column)	Women's issues/gender studies	Eric Sternlicht
Hamming it up: develop your hamstrings for shapely legs. (Spot Training) (Column)	Women's issues/gender studies	Eric Sternlicht
Muscle max; our total-body workout uses a high tech test to maximize exercises. (Cover Story)	Women's issues/gender studies	Eric Sternlicht
Never-too-taut triceps. (Spot Training) (Column)	Women's issues/gender studies	Eric Sternlicht
Pump up those pecs. (chest muscles) (Column)	Women's issues/gender studies	Eric Sternlicht
Strong-arming: exercises to build those biceps safely. (Column)	Women's issues/gender studies	Eric Sternlicht

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