Shape 1999 Elena Rover - Abstracts

Title	Subject	Authors
Shape 1999 Elena Rover
Abs: just 15 minutes a day is plenty to bring a muscular middle into view.(One on One)(Column)	Women's issues/gender studies	Elena Rover
Biceps: exercises for strong, beautiful arms.	Women's issues/gender studies	Elena Rover
Calves: build better legs with three focused moves.	Women's issues/gender studies	Elena Rover
Glutes & hamstrings.(exercises for the buttocks and hamstrings)	Women's issues/gender studies	Elena Rover
Lats.(body-building exercise for women)	Women's issues/gender studies	Elena Rover
Lower back.(exercises to strengthen the back)	Women's issues/gender studies	Elena Rover
Quads.(EXERCISE: One on One)(includes related articles on sample workout schedule and trainer's tips)(quadricep muscles)	Women's issues/gender studies	Elena Rover
Shoulders: get strong for all your summer games.(exercises for strengthening the shoulders)	Women's issues/gender studies	Elena Rover
Triceps: concentrated moves for sleek upper arms.	Women's issues/gender studies	Elena Rover
Upper back.(exercise to strengthen the back)	Women's issues/gender studies	Elena Rover

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