Weight Watchers Magazine 1997 |
Title | Subject | Authors |
25 things a savvy woman knows.(Column) | Health | Stephanie Von Buchau |
A matter of beauty.(weight and beauty)(Editorial) | Health | Kate Greer |
Anything possible: your pantry offers a world of culinary quick fixes. (includes recipes)(Weeknights) | Health | Jan A. Smith |
A perfect union. (soup and sandwich dinner ideas)(includes recipes) | Health | Barbara Posner Beltrami, Alyson M. Haynes, Natalie E. King, Jan A. Smith |
A quiche is still a quiche; it may be lower in fat and have fewer calories, but it's still that lovable, gooey wedge.(includes recipes) | Health | |
A simpler way: based on an inspiring and timeless book, this passage asks us to look at the universe as a guide for our lives. | Health | Margaret J. Wheatley, Myron Kellner-Rogers |
A t-shirt kind of place: spas.(Norwich Inn and Spa, Norwich, CT) | Health | Anne Anable |
Big time: America's unhealthy portions. (food portions) | Health | Sally Squires |
Bikes that make sense: if you want to join the 90 million American adults who ride bikes, here's how to get started.(Buyers Guide) | Health | Rod Davis |
Bingeing to feel nothing. (food disorder receives little attention)(includes list of resources) | Health | Richard A. Marini |
Bragging rights: when it comes to identity and pride and self-definition, it's all in the details. | Health | Melissa Chessher Aspell |
Brake-squeezing thrills. (mountain biking)(includes related articles on cycling etiquette and the purchase of bikes and related equipment) | Health | Mike Krapfl |
Celebrations of spring. (includes menus and recipes) | Health | Elizabeth Taliaferro, Joe Watts |
Coffee companion. (coffee cakes made to be less fattening: includes recipes) | Health | Caroline A Grant |
Come to your senses.(includes recipes) | Health | Caroline A. Grant |
Debunking the TV image. (body image and television; relationship between television viewing and obesity) | Health | Richard Mintzer |
Deep silence. (profile of nature recording artist Gordon Hempton) | Health | Richard Laliberte |
Does weight affect relationships?(Panel Discussion) | Health | Laurie Levy |
Dream girls. (lingerie)(includes related article about lingerie in the movies) | Health | |
Easy meatless meals. (includes recipes) | Health | Joe Watts, Angie N. Sinclair |
Fashion plate: not all women are meant to be small, but all are meant to look great in clothes. (includes the stories of three women who successfully lost weight)(Success) | Health | Laura Herbst |
From wallflower to showgirl: sometimes we give up on a dream for no good reason at all. | Health | Marcia Andrews |
Frozen assets: to be better than just sweet, it must be cold. (includes recipes and related information on frozen desserts) | Health | Holly B. Clegg |
Good morning sunshine: the road to longevity begins with the first meal of the day.(includes recipes) | Health | Pat Dugan Vacca |
He knows when you've been snacking, better watch out. To snack, you've gotta snack smartly.(Eating) | Health | Suzanne Schlosberg |
Just a bigger sandbox. (community, friends and health: includes a listing of 10 beaches in Florida, Hawaii, and Georgia) | Health | Melissa Chessher Aspell |
Let the sun shine in: a leading psychology expert shares insight into depression and how it affects appetites, attitudes, and weight. | Health | Thomas A. Wadden |
Lightened: bedeviled by eggs. (low-calorie versions of deviled eggs)(includes recipes) | Health | Elizabeth Taliaferro, Joe Watts |
Liquid relaxation. (the US has hundreds of hot springs)(Travel) | Health | Lee Gardner |
Love at first glide.(cross-country skiing)(includes directory of cross-country skiing resorts and tips on dressing for cross-country skiing) | Health | Judith Mandelbaum-Schmid |
Medicine at a mouse-clock: the Internet has more health information than the contents of 'Gray's Anatomy.' Here's a listing of the best. | Health | |
Metabolic myths and realities. (physician F. Xavier Pi-Sunyer)(Interview) | Health | Richard A. Marini |
No place like home. (celebrate at home with holiday fare: includes recipes) | Health | Angie N. Sinclair |
Nutrition truths and fiction. (University of Alabama Department of Nutrition Sciences Chairperson Roland L. Weinsier)(Interview) | Health | Susan Cullen Anderson |
Perilous pursuits. (extreme sports) (Column) | Health | Jim Gerard |
Piece o' cake.(dessert recipes) | Health | |
Plant a good health garden. (includes zucchini recipe and list of suppliers of seed catalogs) | Health | Pauline James |
Pure pleasure. (health spas)(Editorial) | Health | Kate Greer |
Rules of a smart patient.(using managed health care) | Health | Terra Ziporyn |
Rules of the gym game. (health-club etiquette)(includes related information on bathroom etiquette) | Health | Suzanne Schlosberg |
Second only to air. (health benefits of water)(includes related article on use and consumption of water)(Cover Story) | Health | Rod Davis |
Seven-day menu planner. | Health | |
Seven-day menu planner. (low-calorie menus and recipes)(Illustration) | Health | |
Seven-day planner. (low-calorie diet plan) | Health | |
Simply good: edible reminders of just how good unpretentious food can be. (includes recipes) | Health | Kenneth Wapner |
Smoke signals: listen to the message your grill is sending. (includes recipes) | Health | Marcy Marceau |
Southbound male. (Cuernavaca, Mexico's spas once visited by Aztec kings) | Health | Kevin Keating |
Spoonful of summer: serve up the sweetness of the season. (includes light versions of recipes) | Health | Greg Patent |
Starry skies above: for a comfy, family atmosphere and more fun than you can shake a stick at, try a ranch vacation. (includes directory of ranches) | Health | Diane Tegmeyer |
Strategies of a food writer.(developing good eating habits)(Column) | Health | Madeline Lee |
Stretching it. (physical exercises for women) | Health | Roberta Grant |
Success. (profiles of three Weight Watchers members) | Health | Jim Gerard |
The Austin alternative: liberal politics, a hilly landscape, and a healthy lifestyle make this town an anomaly in conservative, beef-loving Texas. | Health | Jim Shahin |
The dieter's guide to the Web.(diet and fitness information on the World Wide Web)(includes list of Web addresses) | Health | Nancy Staab |
The fun factor.(making exercise fun)(includes related information on an interval training method called fartlek) | Health | Colleen Dunn Bates |
The grace of a civilized table: don't let wine's reputation as an enemy to health or as the property of the snooty keep you from your corkscrew. | Health | Bill Marsano |
The lunch lady. (school lunch advocate Antonia Demas)(includes recipes) | Health | Lee Gardner |
The stories that shape us: a captivating mix of genetics, habit, and mythology form the reasons we are the way we are. | Health | Marcia Andrews |
Thin line between renewal and fatigue: the Green Valley Spa offers just the right mix of nurture and challenge. (St. George, Utah) | Health | Roberta Grant |
True beauty.(building self-esteem)(book excerpt) | Health | Emme |
Valley of the Moon: the Sonoma Mission Inn & Spa has long been the site of healing and pampering rituals, but now it offers more than any spa in the country. | Health | Stephanie Levin-Gervasi |
Walking on the world's edge. (Five Lands of Italy)(includes related information on hiking equipment)(Travel) | Health | Bill Marsano |
Wellness 101.(wellness programs at the Spa at the Crescent in Dallas, Texas) | Health | J.D. Williams |
What makes you feel attractive?(Panel Discussion) | Health | Delphine Hirasuna |
World's fare.(includes recipes) | Health | |
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