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Aaron Maddron helps carry bodybuilding's image squarely on his shoulders: Madd caps

Article Abstract:

The training routine of bodybuilder Aaron Maddron is discussed. Specific attention is given to the exercises performed for the development of the shoulder muscles.

Author: Maness, Les
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
Maddron, Aaron

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Shoulders above the rest: Ericca Kern's delt-building strategy

Article Abstract:

Ericca Kern has one the best shoulders in women's bodybuilding. To maintain her muscle tone, Kern uses a variety of exercises such as incline dumbbell lateral raises, bent-over cable lateral raises and upright rows.

Author: Maness, Les
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
Methods, Bodybuilding, Women bodybuilders, Kerns, Ericca

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A cutler above the rest

Article Abstract:

Jay Cutler considers bodybuilding as 50% training and 50% nutrition. He has been into bodybuilding since he was 18 when he joined the Gold's Gym at Worcester, MA. Aside from bodybuilding, Culter volunteers at the UMass Worcester Pediatrics Ward.

Author: Maness, Les
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Interview, Cutler, Jay

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Subjects list: Behavior, Shoulder, Bodybuilders, Shoulder muscles
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