| First for Women 1997 |
| Title | Subject | Authors |
|---|
| 10-minute dinners. (includes recipes) | Business, international | |
| 10 minute face lift. | Business, international | |
| 10 steps to more energy. (how to achieve high-energy levels) | Business, international | |
| 14 ways to feel happier. | Business, international | |
| 19 ways to boost your health. | Business, international | |
| 3 times as good. (recipes) | Business, international | |
| 5 minute cure for the crankies. (tips to reduce irritability) | Business, international | |
| 9 sure-fire stress busters. (stress management activities) | Business, international | |
| Act now to prevent Alzheimer's. | Business, international | |
| Anne's heartburn wouldn't go away. (a gastroenterologist's real life case) | Business, international | Diana Mignatti, Valerie Jagiella |
| Anyone can learn to trust again. (a sexual-abuse victim regains trust for others)(includes related information) | Business, international | Rita Guarna, Debbie Ng, Nicole Graber |
| A peek at your future. (future improvements in home life and personal health care and fashion) | Business, international | |
| At last, total dental care with no strings attached. (Braun and Oral-B develop instrument to clean interdental space) | Business, international | Judith Ross |
| Avoid summer headaches. | Business, international | |
| Beat body odor. | Business, international | |
| Beat spring allergies. | Business, international | |
| Beautiful bedrooms: you can do it yourself! | Business, international | |
| Beautiful strong nails. (answers to common problems and questions on nails) | Business, international | |
| Best cuts for your hair type. | Business, international | |
| Bonaire: a tranquil paradise of unparalleled splendor. | Business, international | Pam Grout |
| Burn more fat faster. (high-protein meal plan) | Business, international | |
| Caught in the act. (a collection of articles dealing with marital infidelity) | Business, international | Jane Salodof |
| Cellulite cured at last! (includes related article on how cellulite is formed in the skin) | Business, international | |
| Claiming your rights as a mom. (story of a woman who sued her employer after being demoted for taking a maternity leave) | Business, international | Idelle Davidson, Lisa M. Fry |
| Cool down, tone up and lower blood pressure....(exercises to help body to cool off) | Business, international | |
| Curb your carbo cravings. (carbohydrates) | Business, international | Wendie Pecharsky |
| Cure common aches & pains.(yoga exercise) | Business, international | |
| Cure the common cold naturally: garlic may be the best way to fight winter's worst ailment. | Business, international | |
| 'Daddy, Mommy, are we there yet?' (the trials parents endure when on a road travel with their children) | Business, international | Paul Schultz |
| Dear Mom, I'm having a great time at camp! (relieving the anxiety of women whose children are away from home) | Business, international | |
| Decadent desserts.(include recipes) | Business, international | |
| Decorating with wicker and linens. | Business, international | |
| Deep down, we're all a little shy. (a shy woman's confession)(includes related article on steps to manage shyness) | Business, international | Mary Hogan, Lynn DuBoux |
| Design your own dream kitchen. (design tips in remodeling kitchens) | Business, international | |
| 'Dieting almost killed me.' (includes related weight loss technique) | Business, international | Maria Lissandrello, Linda Rector Page |
| Does birth order affect your chances in life? (implications of birth order on personality and motivation) | Business, international | |
| Don't underestimate the tiny little tee. (includes related article on T-shirts of celebrities) | Business, international | |
| Ease endometriosis. | Business, international | |
| Ease irritable bowel syndrome. (traditional, nutritional and alternative treatments)(includes related article on the causes of irritable bowel syndrome) | Business, international | |
| Emotional adultery. | Business, international | |
| Energize your body while you calm down your mind. (using an ancient Chinese prctice called t'ai chi) | Business, international | |
| Enjoy better quality sleep. | Business, international | |
| Enjoy the sun and beautiful skin.(guide in protecting skin from the sun)(include related articles) | Business, international | |
| 'Every diet I tried made me fatter.' | Business, international | Liz George, Sheila Sheets |
| Everyone holds the key to losing weight forever. (role of better choices of food types and quantity on keeping one's ideal weight) | Business, international | Lee Randall, Peggy Keigley |
| Family favorites. (recipes)(Spring Celebration Cookbook) | Business, international | |
| Family secrets: are they best left untold? (includes related articles) | Business, international | Rosemarie Lennon, Sally Squire |
| Feel fit & fabulous. (detox plan for the body) | Business, international | |
| Fight heart disease, prevent cancer and drop 10 lbs by Christmas. | Business, international | Donna Blass |
| 'Food is not the enemy.' | Business, international | Liz George, Yolanda Bergman |
| Freedom from PMS! (premenstrual syndrome) | Business, international | |
| Generation sex. (sexual differences between daughters and mothers)(includes related articles) | Business, international | |
| Get a flat stomach fast! Five experts in fields from nutrition to fashion reveal their secrets. | Business, international | |
| Get a grip! Reduce stress in just 7 days. | Business, international | |
| Get great looking hair at any age. | Business, international | |
| Get the attention you deserve. (tips on developing neuro-linguistic programming) | Business, international | |
| Getting and staying ahead of your bills. (includes related article on financial management) | Business, international | Kevin Gray |
| Getting smart about your heart. (woman's survival of a heart attack) | Business, international | Judy Migram |
| Great health, maximum energy & weight loss. | Business, international | |
| Grill-side salads.(include recipes) | Business, international | |
| How does your doctor measure up? (choosing the right family physician) | Business, international | |
| How much do you really know about sex? | Business, international | |
| How smart women handle liquor. (includes related article on hangover cures) | Business, international | |
| How to ask for a raise ... and get it. | Business, international | |
| How to beat adult acne. (includes related article on acne) | Business, international | |
| How to beat anxiety. | Business, international | |
| How to beat cold sores. (the traditional, nutritional and alternative approaches to managing cold sores) | Business, international | |
| How to beat sinusitis. | Business, international | |
| How to beat the common cold.(Your Health Options) | Business, international | |
| How to choose the perfect makeup. | Business, international | |
| How to combat dandruff. (includes related article on the causes of dandruff) | Business, international | |
| How to combat hay fever. (includes related article on the causes of hay fever) | Business, international | Gail Frank, Gillian Shepherd, Sarah Ackerly |
| How to get the best GYN exam. (gynecological exams) | Business, international | |
| How to handle any emergency. | Business, international | Barbara Turvett |
| How to prevent medical misdiagnosis.(includes related article on a real life account regarding medical misdiagnosis) | Business, international | Sarah Starr |
| How to shop the cosmetic counter.(separating real value from hype in sales techniques) | Business, international | |
| 'Ice cream' cured him.(keratogenic diet for epileptics) | Business, international | Liz George, Liz Crandall |
| If every diet you've tried has failed.... (includes related article on ways to lose weight) | Business, international | Kathleen Canney Lopez, Emma Wells |
| 'I nearly had to die to change my life'.(coping with asthma) | Business, international | Elizabeth Trattner |
| 'I proved the doctors wrong.' (macrobiotic diet for cancer treatment) | Business, international | Lee Randall, Christina Pirello |
| 'I want a daughter'. | Business, international | Julie Weary |
| Jane suffered from painful blisters. (shingles) | Business, international | |
| Know your face shape - and look your best. | Business, international | |
| La dolce vita: enjoy "the sweet life" with our lean and lavish Italian treats. | Business, international | |
| Lean & lavish Italian cookbook. (includes recipes) | Business, international | |
| Life is richer when you believe in yourself.(using intuition) | Business, international | Laura Day |
| Live longer! live better! (therapeutic use of yoga)(Total Fitness) | Business, international | |
| Look your best all summer long. (beauty tips for summer) | Business, international | |
| Magnificent 20-minute meals. (recipes for easy-to-prepare dishes)(includes related article on timesaving freezer tips) | Business, international | |
| Making million$ the old-fashioned way. (twin bankers Maye Smith and Faye Hudson)(includes related article on financial planning) | Business, international | Clint Willis |
| Margarine is good for you. Oops - never mind.(Column) | Business, international | Madeleine Begun Kane |
| Marriage envy. (a wife shares how she stopped feeling marriage envy)(Column) | Business, international | Kathryn Ruby |
| 'Mother knows best'. | Business, international | Alexandra Siegel |
| Nevis: a tropical paradise untouched by time. (a profile on Nevis island in the Carribean) | Business, international | Kathy Gunst |
| No more fat days!(preventing faux fatness)(includes related information) | Business, international | |
| No one loves like a mom. (includes related article on the bond between a mother and child) | Business, international | Debi Martin-Morris |
| Optimism pays off. (focusing on the positive can help fight disease)(includes related articles) | Business, international | Kathy Passero, Donna Osiecki |
| Optimism pays off! (includes related tips on boosting optimism and a test on optimism) | Business, international | |
| Prevent and cure hair loss. | Business, international | |
| Prevent and cure heartburn.(Your Health Options) | Business, international | |
| Prevent and cure swollen legs. (includes related article on the cause of edema) | Business, international | Pamela Gordon, Rita Mitchell, Andrea Sullivan |
| Prevent and cure vaginitis. (includes related article on contact dermatitis and vestibulitis) | Business, international | |
| Program your body for weight loss. (woman's story on weight loss) | Business, international | Pat Wadsley, Debbie Johnson |
| Puerto Rico. | Business, international | Pam Grout |
| Quick-and-easy barbecue dinners.(include recipes) | Business, international | |
| Quick-change hair. (haircuts and hairstyles for summer) | Business, international | |
| Reclaim your vitality.(guide to revitalize energy)(includes related articles) | Business, international | |
| Retrain your taste buds and lose 8 lbs a month. | Business, international | |
| She says 'he's only interested in saving': he says 'she just wants to spend, spend, spend' | Business, international | Mary McIver |
| She says 'I can't live with so much debt.' 'He says 'things will get better.' | Business, international | Elaine Ellis |
| She says 'I want to go back to school' he says 'we need your paycheck, too'.(financing higher education) | Business, international | |
| Shrink your most stubborn fat zones!(guide to losing excess pounds) | Business, international | |
| 'Sleep nearly killed me'.(managing narcolepsy) | Business, international | Hillary Cole |
| Sometimes you have to cure yourself. (treating migraine headaches)(includes related article on herbal remedies) | Business, international | Mary Hogan, Dina Bassett |
| Sometimes you have to put yourself first. (includes related article) | Business, international | Janet Edwards, Curt Schleier |
| Sometimes you have to put yourself first.... (woman's story about her alcoholic husband) | Business, international | Annette Foglino, Robin Watkins |
| Spring hairstyles. | Business, international | |
| Springtime salads. (recipes)(Spring Celebration Cookbook) | Business, international | |
| Stay younger longer. | Business, international | |
| Stop stress in its tracks. (includes related article on how to ascertain stress levels) | Business, international | |
| 'Stress nearly killed me - then I learned to relax.' (personal account of busy mother)(includes related article on meditation) | Business, international | Mary Hogan, Gail Watkins |
| 'Stress was ruining my life.' (tips on stress management)(includes related article on conquering stress) | Business, international | Georgia Witkin, Maria Lissandrello |
| Sublimely simple desserts. (recipes for easy-to-prepare desserts) | Business, international | |
| Sweet soothers to warm your heart. (recipes) | Business, international | |
| Sweet treats. (recipes)(Spring Celebration Cookbook) | Business, international | |
| Taking a stand. (story of a Mormon woman who was against polygamy) | Business, international | Deborah Bebb, Linnan Daniels |
| Temptation: why do some women risk it all for a moment of passion? (includes related articles on how to restore broken trust in marriages and how women protect their marriages) | Business, international | |
| The antioxidant diet. (nutrient-rich fruits and vegetables help prevent cancer) | Business, international | |
| The biggest threat to great hair. (hair loss) | Business, international | |
| The busy woman's summer cookbook. (recipes) | Business, international | |
| The comfort-foods cookbook. (recipes) | Business, international | |
| The cook-lite cookbook. (includes recipes) | Business, international | |
| The good news about breast cancer. | Business, international | |
| The hottest new healing technique. (therapeutic use of kinesiology) | Business, international | |
| The international cookbook: take your taste buds on a world tour without ever leaving home! | Business, international | |
| The key to a great body: discover why you overeat and how to stop the cycle. (includes related article on emotions and hunger) | Business, international | |
| The male mistress. (men who prefers married women) | Business, international | Robin Westen |
| The miracle mineral. (selenium) | Business, international | |
| The new metabolism diet. (a diet and nutrition program based on metabolic requirements) | Business, international | |
| The real reasons men have affairs.(psychology of men's infidelity) | Business, international | Robin Westen |
| The secret lives of men. | Business, international | |
| Time to yourself. | Business, international | |
| Toot, toot, tootsies, don't cry. (foot care)(includes related articles on foot problems and foot care) | Business, international | |
| Understanding your body's amazing cycle. (information about women's periods) | Business, international | |
| Using your energy to heal yourself. (a woman's experience with pranic healing) | Business, international | Kathy Passero |
| Walk off the weight! | Business, international | |
| Wash and wear summer hair.(hair styles for all hair types) | Business, international | |
| We all feel a little shy sometimes. (overcoming shyness)(includes related article) | Business, international | Cindy Calvo |
| We all get scared at times. (hiker overcame fear of grizzly bears)(includes related articles on choosing heroes and celebrities' heroes) | Business, international | Cindy Dyson |
| We all want the best education for our kids. (includes related article on home-school alternatives) | Business, international | Doris Iverson |
| We could all be a little more confident. (women suggest ways to develop self esteem) | Business, international | Sally Stich |
| When childhood jealousy just won't go away.(sibling rivalries) | Business, international | Alison Bell |
| When food calls your name.... (controlling food cravings) | Business, international | Debbie Fuchs |
| Why do many women suffer from postpartum depression? | Business, international | |
| Why friendships break up. | Business, international | |
| Why have we all got our fingers crossed? (continued existence of superstition) | Business, international | Janet Carter |
| Why money & friendship don't mix. (includes related article on how to elude money traps) | Business, international | Kitty Churchill |
| Women who get what they want in bed. | Business, international | Michele Meyer |
| Women who got even with their cheating partners. | Business, international | |
| World-class desserts.(The International Cookbook) | Business, international | |
| Yes! You do have willpower: here's how to tap into it. | Business, international | Barbara Turvett |
| You can bounce back from anything. (stuntwoman Cheryl M. Wheeler recovers from major accident)(includes related articles on achieving a healthier body and a toxic overload cure) | Business, international | Barbra Cohn |
| Your breasts: what's normal, what's not. | Business, international | |
| Your complete guide to homeopathy. | Business, international | |
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