Joe Weider's Muscle & Fitness 1993 Bob Wolff - Abstracts

Joe Weider's Muscle & Fitness 1993 Bob Wolff
TitleSubjectAuthors
46th IFBB World Amateur Championships - Graz, Austria. (International Federation of Bodybuilders)HealthBob Wolff
A fit(ting) tribute. (leadership recognition of Joe and Ben Weider by the U.S. Sports Academy and President's Council on Physical Fitness and Sports)HealthBob Wolff
Anatomy of a champion. (lessons from champion bodybuilders)HealthBob Wolff
Arms as big as legs. (Lou Ferrigno)HealthBob Wolff
Arnold's champion: Tom Varga. (NPC Middleweight champion from Arnold, Missouri)HealthBob Wolff
Arthur Buurman. (amateur bodybuilder gearing up for the major leagues)HealthBob Wolff
A sense of proportion: transition training and the art of the perfect physique.HealthBob Wolff
Blood & guts training. (bodybuilding, book excerpt)HealthBob Wolff, Dorian Yates
Bodybuilding's trailblazers. (Steve Reeves; Bill Pearl; Reg Park) (The History of Bodybuilding, part 2)HealthBob Wolff, John Little
Christian Duffy. (1992 NPC National Heavyweight Champion)HealthBob Wolff
Don't settle for second best. (getting the best out of life) (Mind in bodybuilding)HealthBob Wolff
Dorian Yates. (bodybuilder)HealthBob Wolff
Dorian Yates makes Mr. Olympia history in Helsinki. (includes related articles)HealthBob Wolff, Jerry Brainum, Peter McGough
Drorit Kernes: for ultimate power and fitness, she uses the Weider Principles.HealthBob Wolff
Feeling weak? "Take two dumbbells and call me in the morning."HealthBob Wolff
Filling in the blanks: the how, what and why of proper supplementation. (Bodybuilding 101)HealthBob Wolff
Five-star training. (women's bodybuilding)HealthBob Wolff
Get crazy: George Turner's four unorthodox routines for insane gains. (gym owner, bodybuilding techniques)HealthBob Wolff
Get unstuck: variation gives you freedom to grow. (injecting variety into routines) (Bodybuilding Advisory: Bodybuilding 101) (Column)HealthBob Wolff
Growing about it the right way: variations on a theme. (Bodybuilding Advisory)HealthBob Wolff
Gym shopping. (how to look for the right gym) (Bodybuilding Advisory)HealthBob Wolff
Just for the health of it. (finding a doctor)(includes related information)HealthBob Wolff
Killer chest: Frank Hillebrand's approach for amazing pecs.HealthBob Wolff
Lenda Murray: she's once ... twice ... three times the lady! (includes related articles)(Joe Weider's 1992 Ms. Olympia: Chicago)HealthBob Wolff, James E. Wright, Jerry Brainum, Peter McGough, John Little
Meral Ertunc: 1992 Nationals Lightweight Champion.HealthBob Wolff
News from the nutrition front. (nutrient-rich food and dietary supplements as aids to good health)HealthBob Wolff
Playing the angles: adjust your exercises for new degrees of growth.HealthBob Wolff
Putting your love life back in shape.HealthBob Wolff
Supporting bodybuilding safety: plant your feet, firm your grip and stabilize your joints.HealthBob Wolff
The 1993 Arnold Class and Ms. International: newcomers Flex Wheeler and Kim Chizevsky demolish the competition. (includes related article)HealthBob Wolff
"The more vitamin C you take, the better off you are." (Interview)HealthBob Wolff
The vital role of nutrition. (Bodybuilding 101)HealthBob Wolff
The Weider principles. (Joe Weider's bodybuilding rules)HealthBob Wolff
Top 10 reasons not to date a bodybuilder.HealthBob Wolff
True legends: what we can learn from the greats who built the sport. (bodybuiling)HealthBob Wolff, John Little
What's your goal? (weight training goals) (The Muscle and Fitness Complete Guide to Training)HealthBob Wolff
What Yates ate. (1992 Mr. Olympia Dorian Yates)HealthBob Wolff
When cheating is the right way. (Weider Training Principles for advanced bodybuilders)HealthBob Wolff
Wrong side of the rack? (Mind in Bodybuilding)HealthBob Wolff
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