Shape 1996 Elena Rover - Abstracts

Title	Subject	Authors
Shape 1996 Elena Rover
15 fabulous fitness facilities.(Directory)	Women's issues/gender studies	Elena Rover
Back it up. (how to strengthen the lat muscles)	Women's issues/gender studies	Elena Rover
Firm it up: three ways to tone and shape your upper arms.(includes related workout schedule)	Women's issues/gender studies	Elena Rover
Great curves: three easy ways to give your calves more strength and shape.(exercise)(includes related articles on technique)	Women's issues/gender studies	Elena Rover
Great endings: three terrific moves to really work your glutes. (gluteal region)(includes related information on technique)	Women's issues/gender studies	Elena Rover
Gutsy moves: three great exercises for stronger, sleeker abs.(abdominal muscles)(includes related workout schedule)(Cover Story)	Women's issues/gender studies	Elena Rover
Ins and outs: get your thighs in top shape with this three-part routine. (includes related information on exercise techniques)	Women's issues/gender studies	Elena Rover
Instructional tips: top trainers and athletes offer "keep your eye on the ball" advice in a variety of sports and exercises.	Women's issues/gender studies	Elena Rover
Posture perfect.(chest exercises)	Women's issues/gender studies	Elena Rover
Power posture. (upper back exercises)	Women's issues/gender studies	Elena Rover
Pump you up. (bicep training)	Women's issues/gender studies	Elena Rover
Smooth shoulders.	Women's issues/gender studies	Elena Rover
Thigh energy: three moves for strong, shapely quads.(One On One)	Women's issues/gender studies	Elena Rover

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