Weight Watchers Magazine 1998 - Abstracts

Weight Watchers Magazine 1998
TitleSubjectAuthors
A cupful of good cheer: raise your glass to more healthful holiday libations. (includes recipes and food exchanges)Health 
All the right moves.(Chinese martial art t'ai chi ch'uan is low-impact exercise)(includes information on finding local t'ai chi ch'uan teachers)HealthMatthew Solan
A model young woman. (supermodel in the large size division went from size 8 to size 14, and happiness)(Crusaders)HealthAnne Anable
A moving meditation.(walking to relax your mind)(includes list of walking trails, and also includes list of walking shoes)HealthMike Krapfl, Deborah Whitlaw
Any old shoe won't do. (for comfort, sport shoes must have certain characteristics)(Buyers Guide)HealthKate Neale Cooper
As good as it gets.(includes recipes)HealthJulia Dowling
Blueprints for beauty: cosmetic surgery.(cosmetic surgery is as important as healthy diet and exercise for some patients)HealthRod Davis, Paul Corrigon
Building a better casserole. (includes recipes)HealthNatalie E. King
Bury these books! (fashionable diet books whose advice is misleading)HealthRichard Marini
Call of the wild.(rafting vacation renews confidence and self-worth)(Travel)HealthLinda West Eckhardt
Classic style.(black and white clothes)(Cover Story)(Buyers Guide)HealthMary Martin Niepold
Creature comforts.(hiking is easier when llama's help carry the heavy loads)(Travel)HealthMitch Kaplan
Divine dessert intervention. (recipes for low-fat versions of chocolate amaretto cheese cake, and vanilla Bundt cake)Health 
Fly the coop: once a bird sanctuary, Minnesota's Birdwing Spa is now a refuge for humans.(Spa)HealthJudith Kirkwood
Gender specifics.(differences and similarities between male and female)HealthRussell Wild
Great grains. (includes recipes)HealthAlyson Moreland Haynes
Gym dandy. (becoming a member of a local health club gym; includes related articles)HealthSuzanne Schlosberg
Hair color Rx.(Beauty)HealthLinda Lyons
Healthy expectations: a guide to pregnancy and beyond. (includes articles on beauty, diet and exercise)HealthDana Sullivan, Colleen Dunn Bates, Kate Neale Cooper
Heaven on earth. (Wisconsin's Aveda Spa Retreat)HealthJudith Kirkwood
Here's looking at you, kid.(improving body image)(Mind)HealthAlyssa Lustigman Shaffer
How to have healthy relationships.(Expertise)(Interview)HealthJessica Kleiman
How to reclaim your body. (shaping up after child birth: Charles Hammon, obstetrician)(Interview)Health 
I could have danced all night.(benefits of dancing are numerous)HealthJohn Stark
In good company: you're more than likely to hear doorbells than sleigh bells this season, so it's best to have a few menus for easy entertaining on hand. (includes recipes)HealthVictoria Abbott Riccardi
It does a body good: your sex life is profoundly affected by your body image: bedroom woes just might be all in your head. (includes a related article on what gives pleasure as a sex-substitute)HealthTracy Lauder
It's all in your mind.(neruo-linguistic programming (NLP) is latest technique for losing weight)(Mind)HealthAndrea Atkins
Just an unloved flower. (edible wild plants; includes recipes for daylily stir-fry, and wild salad, wild food warnings, and a list of books on the subject)HealthVerna Gates
Just like summer camp. (Spectrum Spa, in Coolfont, West Virginia)HealthSono Motoyama
Life's little helpers: shortcuts, timesavers, and your basic do-it-better guide to everything.HealthMichele Meyer
Lord of the stews. (recipe for Irish stew that has fewer calories than the original)HealthKathleen Royal Phillips
Made in the shade. (being in the sun requires sensible precautions against the ravages of the solar radiation: includes tips on using sunscreens)(Sunscreens)HealthSally Squires
Oh, come all ye frazzled: dealing with holiday stress doesn't mean your healthful habits have to unravel; this clinical psychologist tells you how to stay on track. (maintaining a good weight watchers plan)HealthTracey Zemitis
Pilates: there's a reason celebrities love it and gyms are scrambling to offer classes; who doesn't want to look taller and slimmer? (includes related article on where to workout)HealthMelissa Chessher
Saving face: dermatologists say there's a face cleanser for everyone. The tricky part is find it and using it correctly. (includes product descriptions)(Buyers Guide)Health 
Something to write home about. (keeping a food diary)HealthRussell Wild
Songs of home. (dishes from the American African tradition: includes recipes)HealthKaren Mitchell Wilcher
Sunny days and starry nights.(fitness opportunities at Rancho La Puerta in Mexico)(Spa)HealthKate Greer
The art of being single. (includes trivia on single women such as listing popular prominent single women, themes in films, and in books)HealthEllise Pierce
The exercise bug. (a favorite pastime that is good for you)HealthRich Mintzer
The great nutrient debate: Hollywood loves 'the zone' and Americans love their pasta bowls. ('Mastering the Zone' by Barry Sears touts proteins; carbohydrates vs. proteins)(includes a related article with warnings on both nutrients)HealthAlyssa Lustigman Shaffer
The magic bean. (soybean dishes; includes recipes)HealthColleen Dunn Bates, Kenneth Wapner
The 'new' meats.(lean game meats are low-fat alternatives to red meat)(Eating)HealthPat Hanna Kuehl
The salad that came in from the cold. (robust salads for winter days: includes recipes)HealthAngie N. Sinclair
Things that go gulp in the night. (nibbling at night: includes a list of three don'ts)HealthBill Marsano
To indulge or not to indulge.(food and eating expert, associate clinical professor C. Wayne Callaway gives advice on cravings)(Interview)HealthRichard A. Marini
To your health: Charlotte Cohen of Deerfield Beach, FL, wanted to celebrate a more healthful Feast of Lights this year; we were happy to oblige; so L'chayim (Hebrew for 'to your health'). (includes recipes and food exchanges)HealthKenneth Wapner
What's a little wager among friends. (a weigh-loss bet led to healthful walking and eating)HealthJim Shahin
Where color and science collide. (as society honors thinness, people opt for that mode; Shiriki Kumanyika, specialist in relations between culture and health at Univ. of Illinois, Chicago)(Interview)Health 
You need to get out more.(Cover Story)HealthRod Davis
Younger by years. (after a weight loss of 90 lbs and a hair and makeup makeover: includes rules for becoming a Weight Watchers' makeover subject, and several beauty tips)Health 
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.