Weight Watchers Magazine 1998 |
Title | Subject | Authors |
A cupful of good cheer: raise your glass to more healthful holiday libations. (includes recipes and food exchanges) | Health | |
All the right moves.(Chinese martial art t'ai chi ch'uan is low-impact exercise)(includes information on finding local t'ai chi ch'uan teachers) | Health | Matthew Solan |
A model young woman. (supermodel in the large size division went from size 8 to size 14, and happiness)(Crusaders) | Health | Anne Anable |
A moving meditation.(walking to relax your mind)(includes list of walking trails, and also includes list of walking shoes) | Health | Mike Krapfl, Deborah Whitlaw |
Any old shoe won't do. (for comfort, sport shoes must have certain characteristics)(Buyers Guide) | Health | Kate Neale Cooper |
As good as it gets.(includes recipes) | Health | Julia Dowling |
Blueprints for beauty: cosmetic surgery.(cosmetic surgery is as important as healthy diet and exercise for some patients) | Health | Rod Davis, Paul Corrigon |
Building a better casserole. (includes recipes) | Health | Natalie E. King |
Bury these books! (fashionable diet books whose advice is misleading) | Health | Richard Marini |
Call of the wild.(rafting vacation renews confidence and self-worth)(Travel) | Health | Linda West Eckhardt |
Classic style.(black and white clothes)(Cover Story)(Buyers Guide) | Health | Mary Martin Niepold |
Creature comforts.(hiking is easier when llama's help carry the heavy loads)(Travel) | Health | Mitch Kaplan |
Divine dessert intervention. (recipes for low-fat versions of chocolate amaretto cheese cake, and vanilla Bundt cake) | Health | |
Fly the coop: once a bird sanctuary, Minnesota's Birdwing Spa is now a refuge for humans.(Spa) | Health | Judith Kirkwood |
Gender specifics.(differences and similarities between male and female) | Health | Russell Wild |
Great grains. (includes recipes) | Health | Alyson Moreland Haynes |
Gym dandy. (becoming a member of a local health club gym; includes related articles) | Health | Suzanne Schlosberg |
Hair color Rx.(Beauty) | Health | Linda Lyons |
Healthy expectations: a guide to pregnancy and beyond. (includes articles on beauty, diet and exercise) | Health | Dana Sullivan, Colleen Dunn Bates, Kate Neale Cooper |
Heaven on earth. (Wisconsin's Aveda Spa Retreat) | Health | Judith Kirkwood |
Here's looking at you, kid.(improving body image)(Mind) | Health | Alyssa Lustigman Shaffer |
How to have healthy relationships.(Expertise)(Interview) | Health | Jessica Kleiman |
How to reclaim your body. (shaping up after child birth: Charles Hammon, obstetrician)(Interview) | Health | |
I could have danced all night.(benefits of dancing are numerous) | Health | John Stark |
In good company: you're more than likely to hear doorbells than sleigh bells this season, so it's best to have a few menus for easy entertaining on hand. (includes recipes) | Health | Victoria Abbott Riccardi |
It does a body good: your sex life is profoundly affected by your body image: bedroom woes just might be all in your head. (includes a related article on what gives pleasure as a sex-substitute) | Health | Tracy Lauder |
It's all in your mind.(neruo-linguistic programming (NLP) is latest technique for losing weight)(Mind) | Health | Andrea Atkins |
Just an unloved flower. (edible wild plants; includes recipes for daylily stir-fry, and wild salad, wild food warnings, and a list of books on the subject) | Health | Verna Gates |
Just like summer camp. (Spectrum Spa, in Coolfont, West Virginia) | Health | Sono Motoyama |
Life's little helpers: shortcuts, timesavers, and your basic do-it-better guide to everything. | Health | Michele Meyer |
Lord of the stews. (recipe for Irish stew that has fewer calories than the original) | Health | Kathleen Royal Phillips |
Made in the shade. (being in the sun requires sensible precautions against the ravages of the solar radiation: includes tips on using sunscreens)(Sunscreens) | Health | Sally Squires |
Oh, come all ye frazzled: dealing with holiday stress doesn't mean your healthful habits have to unravel; this clinical psychologist tells you how to stay on track. (maintaining a good weight watchers plan) | Health | Tracey Zemitis |
Pilates: there's a reason celebrities love it and gyms are scrambling to offer classes; who doesn't want to look taller and slimmer? (includes related article on where to workout) | Health | Melissa Chessher |
Saving face: dermatologists say there's a face cleanser for everyone. The tricky part is find it and using it correctly. (includes product descriptions)(Buyers Guide) | Health | |
Something to write home about. (keeping a food diary) | Health | Russell Wild |
Songs of home. (dishes from the American African tradition: includes recipes) | Health | Karen Mitchell Wilcher |
Sunny days and starry nights.(fitness opportunities at Rancho La Puerta in Mexico)(Spa) | Health | Kate Greer |
The art of being single. (includes trivia on single women such as listing popular prominent single women, themes in films, and in books) | Health | Ellise Pierce |
The exercise bug. (a favorite pastime that is good for you) | Health | Rich Mintzer |
The great nutrient debate: Hollywood loves 'the zone' and Americans love their pasta bowls. ('Mastering the Zone' by Barry Sears touts proteins; carbohydrates vs. proteins)(includes a related article with warnings on both nutrients) | Health | Alyssa Lustigman Shaffer |
The magic bean. (soybean dishes; includes recipes) | Health | Colleen Dunn Bates, Kenneth Wapner |
The 'new' meats.(lean game meats are low-fat alternatives to red meat)(Eating) | Health | Pat Hanna Kuehl |
The salad that came in from the cold. (robust salads for winter days: includes recipes) | Health | Angie N. Sinclair |
Things that go gulp in the night. (nibbling at night: includes a list of three don'ts) | Health | Bill Marsano |
To indulge or not to indulge.(food and eating expert, associate clinical professor C. Wayne Callaway gives advice on cravings)(Interview) | Health | Richard A. Marini |
To your health: Charlotte Cohen of Deerfield Beach, FL, wanted to celebrate a more healthful Feast of Lights this year; we were happy to oblige; so L'chayim (Hebrew for 'to your health'). (includes recipes and food exchanges) | Health | Kenneth Wapner |
What's a little wager among friends. (a weigh-loss bet led to healthful walking and eating) | Health | Jim Shahin |
Where color and science collide. (as society honors thinness, people opt for that mode; Shiriki Kumanyika, specialist in relations between culture and health at Univ. of Illinois, Chicago)(Interview) | Health | |
You need to get out more.(Cover Story) | Health | Rod Davis |
Younger by years. (after a weight loss of 90 lbs and a hair and makeup makeover: includes rules for becoming a Weight Watchers' makeover subject, and several beauty tips) | Health | |
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