Weight Watchers Magazine 1999 |
Title | Subject | Authors |
Actions speak louder.(weight loss success story) | Health | |
A healthy head start: 5 low-calorie menus with 10 points or fewer are the perfect beginning to a happy New Year. | Health | Caroline A. Grant |
A heart in the right place: the Heartland Spa is an ideal escape no matter what time of year.(Gilman, IL health spa; includes rates and visitor information) | Health | Judith Kirkwood |
All (support) systems go! With the Daily Coach you get a little help from your friends whenever you need it.(nurturing for weight management activity; Weight Watchers' `Daily Coach' daily plan guide) | Health | |
Baby it's cold outside.(The Good Life) | Health | Kristina Grish |
Backhand compliment.(tennis camp at Wintergreen Resort) | Health | Dianne Young, Valerie Fraser |
Better than barefoot.(walking sandals)(Buyers Guide) | Health | Colleen Moriarty |
Big bird, little bird.(holiday dinners)(Recipe) | Health | Howard L. Puckett, Iris Crawley O'Brien, Rebecca W. Mohr, Crawley O'Brien, Melanie J. Clarke, Kate M. Wheeler |
Bittersweet surrender.(recipe for chocolate-rum torte) | Health | Greg Patent |
Building a braise.(braising)(Recipe) | Health | Rebecca Mohr |
Check in, work out.(working out when traveling)(includes article on favorite walks in American cities and vacation walks) | Health | Alison Ashton, Lee Harrelson |
Clove encounters.(benefits of garlic)(Eating)(Column) | Health | Richard Mintzer |
Color your world.(how colors affect mood) | Health | Martha Thomas |
Come clean.(water home filtering systems)(Cover Story) | Health | Joanne Cleaver |
e.fit.(health and beauty Web sites)(Directory) | Health | Lisa Price |
Endless summer: put the freeze on the winter blues by harvesting the flavor of summer from your freezer.(using frozen summer produce in recipes) | Health | Nancy Hughes |
Enjoying the ride.(weight loss success story) | Health | |
Everyday vegetarian.(recipes) | Health | Joe Watts, Lee Ann Cox |
Exploring the Maine coast.(Acadia National Park, Maine) | Health | Bill Marsano |
Face forward.(updating makeup looks)(Style Fix)(Column) | Health | Jennifer Schonbrunn Hinkle |
Farewell, fat days.(how attitude affects self-esteem) | Health | Martha Thomas |
Fido's more than a friend.(pets keep us active and help reduce stress) | Health | |
Finishing touches.(Look This Way) | Health | Anthea Liontos |
Fitness fundamentals.(exercise apparel(Gear)) | Health | Nancy Coulter-Parker |
Follow the leader.(setting healthy eating example for children) | Health | Richard Mintzer |
Getting fiber fit.(the importance of dietary fiber) | Health | Regan Jones |
Get what you need.(recipes that include fruits or vegetables)(5 Ingredients) | Health | Caroline A. Grant |
Give yourself a lift.(professor and author Miriam E Nelson, Ph.D., Tufts University advises strength training and physical activity for weight loss)(Expertise)(Interview) | Health | Judith Mandelbaum-Schmid |
Grilling discovery. | Health | Marge Perry, David Bonom |
Hard facts about colds.(Expertise)(Questions and Answers) | Health | Richard A. Marini |
Healthful horoscopes: knowing how the stars see you is one way to get on the right track to a more healthful lifestyle. | Health | Susan Miller |
Healthy hair hints.(summer hair care) | Health | Jenny E. Beeh |
Hit your stride.(becoming a runner)(includes related article) | Health | John Hanc |
If you can't stand the heat.(recipes) | Health | Jack Bishop |
Instant gratification.(benefits of meditation)(includes related article) | Health | Pamela Warrick |
Is everybody happy?(happiness mostly unrelated to circumstance)(Cover Story) | Health | Colleen Dunn Bates |
Island hop.(recipes) | Health | Marge Perry, David Bonom |
Is meat-free the way to be?(the benefits of a plant-based diet) | Health | Suzanne Havala |
Keep this in mind.(Miraval Life in Balance Spa)(Brief Article) | Health | Matthew Solan |
Knock it off.(affordable immitations of designer goods) | Health | Ruta Fox |
Leave your car behind.(walking vacations) | Health | Judith Kirkwood |
Light in the fast lane: fast-food restaurants may push value meals over healthful ones, but they do have a lighter side.(how to get the most nutritional benefits from eating in fast-food eateries) | Health | Tracey Zemitis |
Managing the morning rush.(coping with busy family mornings) | Health | |
Motivation on the move.(6-point plan for staying motivated to exercise)(Cover Story) | Health | Paula Spencer |
On water.(physical and spiritual aspects of water) | Health | Brenda Peterson |
Our mothers' recipes.(family recipes of 'Weight Watchers' editors) | Health | Elizabeth Taliaferro, Lee Ann Cox |
Over the top.(versatile sauces)(recipes)(Weeknights) | Health | Jim Fobel |
Pack it in.(gym bags)(Evaluation) | Health | Colleen Moriarty |
Party over easy.(ideas for a brunch party)(Recipe) | Health | Leigh Ann Cox |
Peace on Earth.(Yoga) | Health | Thomas Fahey, Malia McKinnon |
Pillow talk: with a little help getting a good night's sleep can be absolutely dreamy.(includes article about tossing and turning) | Health | Susan Duff |
Pumping iron.(incorporating iron into the diet) | Health | Regan Jones |
Remembrance of foods.(foods can bring back detailed memories)(includes related articles) | Health | Freda Garmaise |
Retro cakes.(old fashioned homemade cakes)(Recipe) | Health | Elizabeth Luckett |
Scents, pure and simple.(Style Fix) | Health | Margaret Shakespeare |
Sentinel of spring.(asparagus recipes) | Health | Rebecca W. Mohr |
Shape up with the small screen: you can turn your living room into a home gym with three pirces of equipment: a TV set, a VCR, and an exercise video; our experts show you how.(includes related articles on reasons for using exercise videos, planning a workout routine with medical approval, and how to buy the right video)(Cover Story) | Health | Tracy Lauder |
Sitting pretty. | Health | Melissa Bigner, Troy Plota |
Standing tall.(weight loss success story) | Health | |
Studying the studies.(understanding medical studies) | Health | Brian Strom |
Successes.(three women's weight loss success) | Health | |
Summer crush.(summer fruit recipes)(Cover Story) | Health | Greg Patent |
Supplemental intake.(Eating) | Health | Sally Squires |
Sweet standbys.(5 Ingredients) | Health | Angie N. Sinclair |
Table talk.(dinner conversation) | Health | Verna Gates |
Take up smoking.(smoked foods) | Health | Elizabeth Tyler Luckett |
Tapping the source.(Cover Story) | Health | Alice Lesch Kelly |
The fats you need.(Nutrition)(Recipe) | Health | |
The four o'clock fix.(snacking in the late afternoons) | Health | Diane Quagliani |
The keys of snorkeling.(Travel) | Health | |
The luxe life.(Greehouse spa, Dallas, TX) | Health | Sophia Dembling |
The way we wore.(Savvy) | Health | Ilene Beckerman |
The wisdom of wee ones: sometimes the smallest voices speak the loudest.(the influence of one mother's young, spontaneous daughter on her adult outlook) | Health | Melissa Chessher |
Think outside the box.(pizza)(Recipe) | Health | Lorrie Hulston |
Thrills at the grill.(barbecuing equipment) | Health | Katherine Alford |
Throwing punches.(boxing workouts)(includes related article) | Health | Laura Hilgers |
Time out from the world.(the benefits of being alone)(includes related articles) | Health | Pamela Warrick |
Time to play.(Mind) | Health | Colleen Dunn Bates |
Turkey: take two.(Weeknights)(Recipe) | Health | Lorrie Hulston |
Typecasting.(dressing to flatter any figure) | Health | Bradford Kachelhofer |
Unbridled passion.(woman rekindles love of horseback riding) | Health | Valerie Fraser |
Warm up to winter.(Spa) | Health | Dana Adkins Campbell |
What's in a label?(FDA education coordinator explains nutrition labels)(Interview) | Health | |
When worry overwhelms.(information on anxiety disorders) | Health | Richard A. Marini, Jerilyn Ross |
Write about now: journaling can be an effective tool for expressing what's on your mind.(Mind) | Health | Matthew Solan |
You can take it with you.(water bottle carriers and backpacks)(includes related article) | Health | Kristin Carpenter |
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