Weight Watchers Magazine 1999 - Abstracts

Weight Watchers Magazine 1999
TitleSubjectAuthors
Actions speak louder.(weight loss success story)Health 
A healthy head start: 5 low-calorie menus with 10 points or fewer are the perfect beginning to a happy New Year.HealthCaroline A. Grant
A heart in the right place: the Heartland Spa is an ideal escape no matter what time of year.(Gilman, IL health spa; includes rates and visitor information)HealthJudith Kirkwood
All (support) systems go! With the Daily Coach you get a little help from your friends whenever you need it.(nurturing for weight management activity; Weight Watchers' `Daily Coach' daily plan guide)Health 
Baby it's cold outside.(The Good Life)HealthKristina Grish
Backhand compliment.(tennis camp at Wintergreen Resort)HealthDianne Young, Valerie Fraser
Better than barefoot.(walking sandals)(Buyers Guide)HealthColleen Moriarty
Big bird, little bird.(holiday dinners)(Recipe)HealthHoward L. Puckett, Iris Crawley O'Brien, Rebecca W. Mohr, Crawley O'Brien, Melanie J. Clarke, Kate M. Wheeler
Bittersweet surrender.(recipe for chocolate-rum torte)HealthGreg Patent
Building a braise.(braising)(Recipe)HealthRebecca Mohr
Check in, work out.(working out when traveling)(includes article on favorite walks in American cities and vacation walks)HealthAlison Ashton, Lee Harrelson
Clove encounters.(benefits of garlic)(Eating)(Column)HealthRichard Mintzer
Color your world.(how colors affect mood)HealthMartha Thomas
Come clean.(water home filtering systems)(Cover Story)HealthJoanne Cleaver
e.fit.(health and beauty Web sites)(Directory)HealthLisa Price
Endless summer: put the freeze on the winter blues by harvesting the flavor of summer from your freezer.(using frozen summer produce in recipes)HealthNancy Hughes
Enjoying the ride.(weight loss success story)Health 
Everyday vegetarian.(recipes)HealthJoe Watts, Lee Ann Cox
Exploring the Maine coast.(Acadia National Park, Maine)HealthBill Marsano
Face forward.(updating makeup looks)(Style Fix)(Column)HealthJennifer Schonbrunn Hinkle
Farewell, fat days.(how attitude affects self-esteem)HealthMartha Thomas
Fido's more than a friend.(pets keep us active and help reduce stress)Health 
Finishing touches.(Look This Way)HealthAnthea Liontos
Fitness fundamentals.(exercise apparel(Gear))HealthNancy Coulter-Parker
Follow the leader.(setting healthy eating example for children)HealthRichard Mintzer
Getting fiber fit.(the importance of dietary fiber)HealthRegan Jones
Get what you need.(recipes that include fruits or vegetables)(5 Ingredients)HealthCaroline A. Grant
Give yourself a lift.(professor and author Miriam E Nelson, Ph.D., Tufts University advises strength training and physical activity for weight loss)(Expertise)(Interview)HealthJudith Mandelbaum-Schmid
Grilling discovery.HealthMarge Perry, David Bonom
Hard facts about colds.(Expertise)(Questions and Answers)HealthRichard A. Marini
Healthful horoscopes: knowing how the stars see you is one way to get on the right track to a more healthful lifestyle.HealthSusan Miller
Healthy hair hints.(summer hair care)HealthJenny E. Beeh
Hit your stride.(becoming a runner)(includes related article)HealthJohn Hanc
If you can't stand the heat.(recipes)HealthJack Bishop
Instant gratification.(benefits of meditation)(includes related article)HealthPamela Warrick
Is everybody happy?(happiness mostly unrelated to circumstance)(Cover Story)HealthColleen Dunn Bates
Island hop.(recipes)HealthMarge Perry, David Bonom
Is meat-free the way to be?(the benefits of a plant-based diet)HealthSuzanne Havala
Keep this in mind.(Miraval Life in Balance Spa)(Brief Article)HealthMatthew Solan
Knock it off.(affordable immitations of designer goods)HealthRuta Fox
Leave your car behind.(walking vacations)HealthJudith Kirkwood
Light in the fast lane: fast-food restaurants may push value meals over healthful ones, but they do have a lighter side.(how to get the most nutritional benefits from eating in fast-food eateries)HealthTracey Zemitis
Managing the morning rush.(coping with busy family mornings)Health 
Motivation on the move.(6-point plan for staying motivated to exercise)(Cover Story)HealthPaula Spencer
On water.(physical and spiritual aspects of water)HealthBrenda Peterson
Our mothers' recipes.(family recipes of 'Weight Watchers' editors)HealthElizabeth Taliaferro, Lee Ann Cox
Over the top.(versatile sauces)(recipes)(Weeknights)HealthJim Fobel
Pack it in.(gym bags)(Evaluation)HealthColleen Moriarty
Party over easy.(ideas for a brunch party)(Recipe)HealthLeigh Ann Cox
Peace on Earth.(Yoga)HealthThomas Fahey, Malia McKinnon
Pillow talk: with a little help getting a good night's sleep can be absolutely dreamy.(includes article about tossing and turning)HealthSusan Duff
Pumping iron.(incorporating iron into the diet)HealthRegan Jones
Remembrance of foods.(foods can bring back detailed memories)(includes related articles)HealthFreda Garmaise
Retro cakes.(old fashioned homemade cakes)(Recipe)HealthElizabeth Luckett
Scents, pure and simple.(Style Fix)HealthMargaret Shakespeare
Sentinel of spring.(asparagus recipes)HealthRebecca W. Mohr
Shape up with the small screen: you can turn your living room into a home gym with three pirces of equipment: a TV set, a VCR, and an exercise video; our experts show you how.(includes related articles on reasons for using exercise videos, planning a workout routine with medical approval, and how to buy the right video)(Cover Story)HealthTracy Lauder
Sitting pretty.HealthMelissa Bigner, Troy Plota
Standing tall.(weight loss success story)Health 
Studying the studies.(understanding medical studies)HealthBrian Strom
Successes.(three women's weight loss success)Health 
Summer crush.(summer fruit recipes)(Cover Story)HealthGreg Patent
Supplemental intake.(Eating)HealthSally Squires
Sweet standbys.(5 Ingredients)HealthAngie N. Sinclair
Table talk.(dinner conversation)HealthVerna Gates
Take up smoking.(smoked foods)HealthElizabeth Tyler Luckett
Tapping the source.(Cover Story)HealthAlice Lesch Kelly
The fats you need.(Nutrition)(Recipe)Health 
The four o'clock fix.(snacking in the late afternoons)HealthDiane Quagliani
The keys of snorkeling.(Travel)Health 
The luxe life.(Greehouse spa, Dallas, TX)HealthSophia Dembling
The way we wore.(Savvy)HealthIlene Beckerman
The wisdom of wee ones: sometimes the smallest voices speak the loudest.(the influence of one mother's young, spontaneous daughter on her adult outlook)HealthMelissa Chessher
Think outside the box.(pizza)(Recipe)HealthLorrie Hulston
Thrills at the grill.(barbecuing equipment)HealthKatherine Alford
Throwing punches.(boxing workouts)(includes related article)HealthLaura Hilgers
Time out from the world.(the benefits of being alone)(includes related articles)HealthPamela Warrick
Time to play.(Mind)HealthColleen Dunn Bates
Turkey: take two.(Weeknights)(Recipe)HealthLorrie Hulston
Typecasting.(dressing to flatter any figure)HealthBradford Kachelhofer
Unbridled passion.(woman rekindles love of horseback riding)HealthValerie Fraser
Warm up to winter.(Spa)HealthDana Adkins Campbell
What's in a label?(FDA education coordinator explains nutrition labels)(Interview)Health 
When worry overwhelms.(information on anxiety disorders)HealthRichard A. Marini, Jerilyn Ross
Write about now: journaling can be an effective tool for expressing what's on your mind.(Mind)HealthMatthew Solan
You can take it with you.(water bottle carriers and backpacks)(includes related article)HealthKristin Carpenter
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