Shape 1993 |
Title | Subject | Authors |
After the gluttony: one huge meal isn't likely to add permanent pounds. | Women's issues/gender studies | Nancy Clark |
A meat and poultry primer. (Nutrition)(includes related meat comparison chart) (Buyers Guide) | Women's issues/gender studies | Bonnie Liebman |
A tale of three deserts. (includes related information on survival tips in the desert) | Women's issues/gender studies | Carole Jacobs, Barbara C. Harris Bishop, Gina K. Thornburg |
Besides that, really, he's a pretty nice guy.... (domestic violence)(includes related resources, information on warning signs and stories of abusive personalities) | Women's issues/gender studies | Constance Adler |
Buyer beware: you can't always judge a video by its cover. (7th Annual Fitness Video Review) | Women's issues/gender studies | |
Cooking Chez Eddy style; healthful gourmet cuisine is not a contradiction in terms. (includes recipes and related cooking tips) | Women's issues/gender studies | Carole Jacobs, Antonio M. Gotto Jr. |
Exercise and cancer: exercise may reduce your risk for some forms of the disease. | Women's issues/gender studies | Sharon Cohen |
Exercise and your brain; can you prepare for a peak performance? | Women's issues/gender studies | James E. Wright |
Good sports: two winning success stories bring Barbara Cross and Kim Smith together for a weeklong tennis adventure. (includes related quiz, training diet and recipes) (Cover Story) | Women's issues/gender studies | Elizabeth Turner, Alexandra Kazaks |
Guess who's got a personal trainer now? (celebrities) | Women's issues/gender studies | Diane Goldner |
Home works: a personal exercise space can be yours with a little creativity and planning. | Women's issues/gender studies | Patrick Netter, Keri Casady |
How I saved my uterus; new surgeries for fibroid tumors. (includes related information on questions for the doctor) | Women's issues/gender studies | Nancy Kruh |
Let's talk; when it comes to AIDS, our lives depend on it. (Editorial) | Women's issues/gender studies | Barbara C. Harris Bishop |
Light yogurts. (includes related comparison table) (Evaluation) | Women's issues/gender studies | Susan Learner Barr |
Measuring up: how I lost 9 percent of my body fat in 24 hours. (includes related information on body-fat testing) | Women's issues/gender studies | David Higdon |
Mix-n-match maneuvers: three new workouts to spice up your exercise program. (includes related workout schedules and training tips) | Women's issues/gender studies | Suzanne Schlosberg, Roy Benson, Johnny Goldberg, Ria Atkins, Gene Hagerman |
Obesity and childhood. (Family Fitness) | Women's issues/gender studies | Steve Schwade |
One hill of a workout. | Women's issues/gender studies | Liz Neporent |
Over the top; Project Bandaloop takes dance to new heights. | Women's issues/gender studies | Julie Sinclair Eakin |
Pushing past the plateau: supercharge your strength program with advanced training techniques. (includes related workout schedule, training program and training tips) | Women's issues/gender studies | Wayne Westcott |
Queen of the court. (Monica Seles) (Cover Story) | Women's issues/gender studies | Elizabeth Turner |
Rebuild your foundation; start at the center and work out. (Get Ready for Summer) (Cover Story) | Women's issues/gender studies | Arthur White, Joe Galletta |
Refueling: the what, when, why and how of eating after exercise. (includes related information on the glycemic index of foods) | Women's issues/gender studies | Sharon Cohen |
Romancing the shadow. (negative side of romance)(includes related information on the shadow-side of the ego) | Women's issues/gender studies | Liz Brody, Steve Wolf, Connie Zweig |
Seven great moves to boost your behind. (includes related workout schedule, program and training tips) | Women's issues/gender studies | Eric Sternlicht, Salem George |
Slip sliding away. (slideboarding)(includes related equipment and instruction information) | Women's issues/gender studies | Liz Neporent |
Smoothies with muscle: power drinks you can make in a minute. (includes recipes and related information on ingredients) | Women's issues/gender studies | Nancy Clark |
Sneakers are the secret of life. (excerpt from 'The Theft of the Spirit: The Journey to Spiritual Healing with Native Americans') | Women's issues/gender studies | Carl A. Hammerschlag |
Sole searching. (women's athletic shoes)(includes related glossary and information on shoe fitting) (Evaluation) | Women's issues/gender studies | Tom Brunick, Andrea Gabbard |
Streamline your kitchen; lighten your larder and cook the lowfat way. (includes recipes and related information on the safe use of a deep-freeze) | Women's issues/gender studies | Carole Jacobs, Gayle Shockey Hoxter |
The 20-minute myth. (aerobic exercise) | Women's issues/gender studies | Carol Cohen |
The doctor is in; top physicians tell you how to combat some of life's medical annoyances. (includes related information on emergency treatment and on first-aid supplies) (Column) | Women's issues/gender studies | Gerald Couzens, Noel L. Cohen, Raymond Alan R., Ivor Caro, John B. McCabe, E. Jackson Allison Jr. |
The gifts of gab. (Gabrielle Reece) (Cover Story) | Women's issues/gender studies | Ed Dwyer |
The good, the bad and the inedible: Shape rates nonfat and lowfat products. (Evaluation) | Women's issues/gender studies | Carole Jacobs, Laurie Burrows Grad |
The great American fish story; catches from the waters of the nation. (includes recipes, related article on shopping for safe seafood and information on Old Bay Seasoning) | Women's issues/gender studies | Catherine Fredman |
The sun-kissed diet. (includes recipes and related information on food from the Mediterranean) | Women's issues/gender studies | Laura Hilgers |
The wonder foods. (Get Ready for Summer: part 3)(includes recipes) (Cover Story) | Women's issues/gender studies | Laura Hilgers |
Tripping through autumn: great walking tours. (includes related information on shoe selection) | Women's issues/gender studies | Katy Koontz |
Vegetarianism comes of age. (includes recipes, menu and related information on vegetarianism) (Cover Story) | Women's issues/gender studies | Ted Mason |
Women fight back. (includes related article on protection tactics) | Women's issues/gender studies | Mariah Burton Nelson |
Women's cancers. (includes related article on women with cancer) (Cover Story) | Women's issues/gender studies | Kathleen Doheny, Beryl Lieff Benderly |
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