Walking 1997 - Abstracts

Walking 1997
TitleSubjectAuthors
10 numbers every smart walker should know.(Ramblings)Sports and fitness 
15 foods you simply can't overlook. (evaluation of the nutritional benefits of fifteen common food and food products)(includes recipe using uncommon food ingredients)Sports and fitnessYu, Winifred
50 ways to beat exercise boredom.Sports and fitnessBates, Colleen Dunn
A beginner's guide to day spa etiquette. (includes a glossary of different types of spa treatments)Sports and fitnessMichaels, Julie
Adventure central. (Central American health resorts)(includes related travel information)Sports and fitnessSeligson, Susan V.
A good walker, spoiled: Dordogne Valley, France.(The Great Outdoors)Sports and fitnessBauer, Seth
America's hidden crisis. (sleep deprivation)(includes related articles)Sports and fitnessIknoian, Therese, Gower, Timothy
An unexpected gift. (personal perspectives on walking and pregnancy)Sports and fitnessPolaneczky, Ronnie
A winning effort. (Phyllis Hansen's fitness training)Sports and fitnessFrahm, Linda
Back from the brink. (fitness walker Phyllis Solomon)Sports and fitnessFrahm, Linda
Back in shape. (tips on how to prevent backaches)(includes related articles)Sports and fitnessPolaneczky, Ronnie
Beyond good health.(YourSelf)Sports and fitnessO'Brien, Lisa Peters
Beyond the belt. (tips to reduce boredom associated with treadmill workouts)Sports and fitnessMcGovern, Dave
Binge free. (Mary Helman's walking exercise for diet control)Sports and fitnessFrahm, Linda
Can this canyon be saved? (rehabilitation efforts to save the Grand Canyon )(Column)Sports and fitnessFenton, Mark
Checkup on your man. (instruction for women on the spotting disease symptoms commonly found in men)Sports and fitnessMcFarling, Usha Lee
Confessions of an exercise snob.(Column)Sports and fitnessSener, Susanne
Dieter's wonderland: pills that make you small. (includes related article on losing weight)Sports and fitnessJudge, Gillian
Does working out make you break out? (exercise and skin problems)Sports and fitnessShea, Sarah Bowen
Don't leave baby behind. (baby carriers and stroller products for walkers)(includes related article)Sports and fitnessRandall, Glenn
Easy as one two three. (three-ingredient recipes)Sports and fitnessRiccardi, Victoria Abbott
Energy to go.(Natural Energy)(Cover Story)Sports and fitnessyu, Winifred
Fast food. (simple, low-fat food for the summer season)(includes recipes)Sports and fitnessRiccardi, Victoria Abbott
Fiber: nature's best-kept secret.Sports and fitnessJudge, Gillian
Five tests that could save your life.Sports and fitnessYu, Winifred
Fix your walking flaws.(Cross Training)Sports and fitnessTeare, Tracy
Foods for the 21st century.(Nutrition)Sports and fitnessMcFarling, Usha Lee
For better or worse: working out with your sweetheart.(Training Guide)Sports and fitnessSullivan, Dana
Get out of town (and be back in time for dinner).(Easy Escapes)Sports and fitnessLanza, Michael
Go-anywhere footwear.(Evaluation)Sports and fitnessTeare, Tracy
Good things come in smart packages.(Active Beauty)Sports and fitnessSchecter, Alison
Healthy bones in 20 minutes. (exercises, nutritional tips and the physiologic basis)(includes related article on calcium sources)Sports and fitnessDelves, John A.
Heroes on foot. (profile on Walking Magazine's Heroes on Foot awardees)Sports and fitnessFrahm, Linda, Zarcone, Camela
Hour of power: six ways to burn 60 minutes.(Training Guide)Sports and fitnessFenton, Mark
How to be a fitness walker.Sports and fitnessFenton, Mark
How to bounce back after a setback. (managing setbacks in a personal physical fitness program)Sports and fitnessBates, Colleen Dunn
How to buy - and tie - new shoes.Sports and fitnessMcGovern, Dave
It's a fine line. (preventing wrinkles)(includes related tips)(Column)Sports and fitnessTarkan, Laurie
It's a gray area. (gray hair)(includes related articles on coloring hair)Sports and fitnessBoehler, Ann E., Michaels, Julie
It's easier than you think! (basic information on ten different outdoor sports and where to get instruction)Sports and fitnessSullivan, Dana
Lowfat fare from Cajun country. (recipes)Sports and fitnessDanielson, Linda Nygaard
Mind over carrot cake. (humorous insights into the mind of a person who cannot get started on an exercise program)Sports and fitnessRoach, Mary
New hope for victims of osteoarthritis.(Health)Sports and fitnessJudge, Gillian
New Year's revolution. (New Year's resolutions focus on health)(includes related article on how to celebrate the holidays)Sports and fitnessRapaport, Jennifer
Out of the blues. (tips on fighting the debilitating effects of depression)(includes related articles on the use of Saint-John's-wort as a depression fighter and a quiz to test for depression symptoms)Sports and fitnessMcFarling, Usha Lee
Reinventing Main Street. (walking towns)Sports and fitnessSeligson, Susan V.
Safari, southern style: Asheville, South Carolina.(The Great Outdoors)Sports and fitnessSeligson, Susan V.
Secrets of a healthy kitchen. (includes recipes)Sports and fitnessRiccardi, Victoria Abbott
Simplify your closet: 4 essential pieces for fall.(Walking Gear)Sports and fitnessShea, Sarah Bowen
Singular sensations: one-dish meals.(Recipe)Sports and fitnessRiccardi, Victoria Abbott
Standout style. (evaluation of women's work shoes)(includes related article on where to buy the evaluated shoes)Sports and fitnessBoehler, Ann E., Brunick, Tom
Stay on your toes. (exercise to improve balance for walkers)(Column)Sports and fitnessIknoian, Therese
Strong, sexy arms. (exercise tips)Sports and fitnessSchlosberg, Suzanne
Sunny-side up. (tips on how to be optimistic)(includes a questionnaire for determining your level of optimism)Sports and fitnessZarcone, Camela
Surface transportation: affordable new shoes. (evaluation of new snowshoes in the market)Sports and fitnessLanza, Michael
Swept off my feet. (musings on the psychological effects of a temporary setback from a fitness program)Sports and fitnessMitchell, Eileen
Taking her time. (walking enthusiast Ellen Hunt)Sports and fitnessFrahm, Linda
The best companies to walk for & what we can learn from them.(Walking And Work)(Cover Story)Sports and fitnessHise, Phaedra
The great outdoors. (choice destinations for vacationing walkers)(includes related articles)Sports and fitnessFrahm, Linda, Stanchina, Karla, McGovern, Francis, Costin, Molly
The great outdoors. (hiking destinations for active travellers)Sports and fitnessZevin, Dan, Cleaver, Joanne, McKinney, John, Nordbye, Masha
The healthy eater's guide to seafood. (tips on fish food safety precautions)(includes related articles)(Column)Sports and fitnessRiccardi, Victoria Abbott
Thelma and Louise meet Louis and Clark. (a canoe explorer's experience in the woods)Sports and fitnessJackson, Marni
The long journey to wellness. (a 186 mile walk through the Navajo Nation)Sports and fitnessNygaard, Linda Marie
The nutrients you may be missing. (includes list of food sources)Sports and fitnessDaniel, Jill
There's no stopping you. (motivational tips to ensure sticking to a healthy lifestyle)(Cover Story)Sports and fitnessMcMahon, Bucky
The scents of time. (trends in fragrances)(includes related article on light scents)Sports and fitnessSchecter, Alison
The summer's coolest clothes.Sports and fitnessShea, Sarah Bowen
The ultimate show buyer's guide.Sports and fitnessTeare, Tracy, Brunick, Tom
The wild, wild west: Lake Tahoe, California/Nevada.(The Great Outdoors)Sports and fitnessFrahm, Linda
Top walks for serious leaf peepers.(The Great Outdoors)(fall foliage))Sports and fitnessDeMaster, Sarah
Training guide: 10 ways to stop shin pain.Sports and fitnessStein, Bonnie
Use your bean. (nutritional benefits of beans)(includes related articles on bean identification, tips on soaking and cooking dried beans and how to eliminate gas problems when eating beans)(includes recipes)Sports and fitnessRiccardi, Victoria Abbott
Walk away from plant allergies. (tips to avoid plant allergies during walking exercises)(includes related articles on medications and resources)(Column)Sports and fitnessLewis, Alcinda Cundiff
Walking gear: choosing a rain jacket.Sports and fitnessLanza, Michael
Walking gear. (tips on how to choose well-fitting sandals)(Buyers Guide)Sports and fitnessRowley, Barbara
What I learned at fat camp. (Duke University Diet and Fitness Center)Sports and fitnessRobotham, Rosemarie
What's in store: the new fall shoes.(Buyers Guide)Sports and fitnessTeare, Tracy, Brunick, Tom
What your shape doesn't say about you.Sports and fitnessCastleman, Michael
When you have a lot to lose. (weight-loss program)(includes related information)Sports and fitnessIngram, Leah
Will we have the last laugh? (hormone therapy)(includes related articles on benefits for men and use of DHEA)Sports and fitnessHaupt, Donna
You're an athlete- train like one.Sports and fitnessKita, Joe
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.