Walking 1997 |
Title | Subject | Authors |
10 numbers every smart walker should know.(Ramblings) | Sports and fitness | |
15 foods you simply can't overlook. (evaluation of the nutritional benefits of fifteen common food and food products)(includes recipe using uncommon food ingredients) | Sports and fitness | Yu, Winifred |
50 ways to beat exercise boredom. | Sports and fitness | Bates, Colleen Dunn |
A beginner's guide to day spa etiquette. (includes a glossary of different types of spa treatments) | Sports and fitness | Michaels, Julie |
Adventure central. (Central American health resorts)(includes related travel information) | Sports and fitness | Seligson, Susan V. |
A good walker, spoiled: Dordogne Valley, France.(The Great Outdoors) | Sports and fitness | Bauer, Seth |
America's hidden crisis. (sleep deprivation)(includes related articles) | Sports and fitness | Iknoian, Therese, Gower, Timothy |
An unexpected gift. (personal perspectives on walking and pregnancy) | Sports and fitness | Polaneczky, Ronnie |
A winning effort. (Phyllis Hansen's fitness training) | Sports and fitness | Frahm, Linda |
Back from the brink. (fitness walker Phyllis Solomon) | Sports and fitness | Frahm, Linda |
Back in shape. (tips on how to prevent backaches)(includes related articles) | Sports and fitness | Polaneczky, Ronnie |
Beyond good health.(YourSelf) | Sports and fitness | O'Brien, Lisa Peters |
Beyond the belt. (tips to reduce boredom associated with treadmill workouts) | Sports and fitness | McGovern, Dave |
Binge free. (Mary Helman's walking exercise for diet control) | Sports and fitness | Frahm, Linda |
Can this canyon be saved? (rehabilitation efforts to save the Grand Canyon )(Column) | Sports and fitness | Fenton, Mark |
Checkup on your man. (instruction for women on the spotting disease symptoms commonly found in men) | Sports and fitness | McFarling, Usha Lee |
Confessions of an exercise snob.(Column) | Sports and fitness | Sener, Susanne |
Dieter's wonderland: pills that make you small. (includes related article on losing weight) | Sports and fitness | Judge, Gillian |
Does working out make you break out? (exercise and skin problems) | Sports and fitness | Shea, Sarah Bowen |
Don't leave baby behind. (baby carriers and stroller products for walkers)(includes related article) | Sports and fitness | Randall, Glenn |
Easy as one two three. (three-ingredient recipes) | Sports and fitness | Riccardi, Victoria Abbott |
Energy to go.(Natural Energy)(Cover Story) | Sports and fitness | yu, Winifred |
Fast food. (simple, low-fat food for the summer season)(includes recipes) | Sports and fitness | Riccardi, Victoria Abbott |
Fiber: nature's best-kept secret. | Sports and fitness | Judge, Gillian |
Five tests that could save your life. | Sports and fitness | Yu, Winifred |
Fix your walking flaws.(Cross Training) | Sports and fitness | Teare, Tracy |
Foods for the 21st century.(Nutrition) | Sports and fitness | McFarling, Usha Lee |
For better or worse: working out with your sweetheart.(Training Guide) | Sports and fitness | Sullivan, Dana |
Get out of town (and be back in time for dinner).(Easy Escapes) | Sports and fitness | Lanza, Michael |
Go-anywhere footwear.(Evaluation) | Sports and fitness | Teare, Tracy |
Good things come in smart packages.(Active Beauty) | Sports and fitness | Schecter, Alison |
Healthy bones in 20 minutes. (exercises, nutritional tips and the physiologic basis)(includes related article on calcium sources) | Sports and fitness | Delves, John A. |
Heroes on foot. (profile on Walking Magazine's Heroes on Foot awardees) | Sports and fitness | Frahm, Linda, Zarcone, Camela |
Hour of power: six ways to burn 60 minutes.(Training Guide) | Sports and fitness | Fenton, Mark |
How to be a fitness walker. | Sports and fitness | Fenton, Mark |
How to bounce back after a setback. (managing setbacks in a personal physical fitness program) | Sports and fitness | Bates, Colleen Dunn |
How to buy - and tie - new shoes. | Sports and fitness | McGovern, Dave |
It's a fine line. (preventing wrinkles)(includes related tips)(Column) | Sports and fitness | Tarkan, Laurie |
It's a gray area. (gray hair)(includes related articles on coloring hair) | Sports and fitness | Boehler, Ann E., Michaels, Julie |
It's easier than you think! (basic information on ten different outdoor sports and where to get instruction) | Sports and fitness | Sullivan, Dana |
Lowfat fare from Cajun country. (recipes) | Sports and fitness | Danielson, Linda Nygaard |
Mind over carrot cake. (humorous insights into the mind of a person who cannot get started on an exercise program) | Sports and fitness | Roach, Mary |
New hope for victims of osteoarthritis.(Health) | Sports and fitness | Judge, Gillian |
New Year's revolution. (New Year's resolutions focus on health)(includes related article on how to celebrate the holidays) | Sports and fitness | Rapaport, Jennifer |
Out of the blues. (tips on fighting the debilitating effects of depression)(includes related articles on the use of Saint-John's-wort as a depression fighter and a quiz to test for depression symptoms) | Sports and fitness | McFarling, Usha Lee |
Reinventing Main Street. (walking towns) | Sports and fitness | Seligson, Susan V. |
Safari, southern style: Asheville, South Carolina.(The Great Outdoors) | Sports and fitness | Seligson, Susan V. |
Secrets of a healthy kitchen. (includes recipes) | Sports and fitness | Riccardi, Victoria Abbott |
Simplify your closet: 4 essential pieces for fall.(Walking Gear) | Sports and fitness | Shea, Sarah Bowen |
Singular sensations: one-dish meals.(Recipe) | Sports and fitness | Riccardi, Victoria Abbott |
Standout style. (evaluation of women's work shoes)(includes related article on where to buy the evaluated shoes) | Sports and fitness | Boehler, Ann E., Brunick, Tom |
Stay on your toes. (exercise to improve balance for walkers)(Column) | Sports and fitness | Iknoian, Therese |
Strong, sexy arms. (exercise tips) | Sports and fitness | Schlosberg, Suzanne |
Sunny-side up. (tips on how to be optimistic)(includes a questionnaire for determining your level of optimism) | Sports and fitness | Zarcone, Camela |
Surface transportation: affordable new shoes. (evaluation of new snowshoes in the market) | Sports and fitness | Lanza, Michael |
Swept off my feet. (musings on the psychological effects of a temporary setback from a fitness program) | Sports and fitness | Mitchell, Eileen |
Taking her time. (walking enthusiast Ellen Hunt) | Sports and fitness | Frahm, Linda |
The best companies to walk for & what we can learn from them.(Walking And Work)(Cover Story) | Sports and fitness | Hise, Phaedra |
The great outdoors. (choice destinations for vacationing walkers)(includes related articles) | Sports and fitness | Frahm, Linda, Stanchina, Karla, McGovern, Francis, Costin, Molly |
The great outdoors. (hiking destinations for active travellers) | Sports and fitness | Zevin, Dan, Cleaver, Joanne, McKinney, John, Nordbye, Masha |
The healthy eater's guide to seafood. (tips on fish food safety precautions)(includes related articles)(Column) | Sports and fitness | Riccardi, Victoria Abbott |
Thelma and Louise meet Louis and Clark. (a canoe explorer's experience in the woods) | Sports and fitness | Jackson, Marni |
The long journey to wellness. (a 186 mile walk through the Navajo Nation) | Sports and fitness | Nygaard, Linda Marie |
The nutrients you may be missing. (includes list of food sources) | Sports and fitness | Daniel, Jill |
There's no stopping you. (motivational tips to ensure sticking to a healthy lifestyle)(Cover Story) | Sports and fitness | McMahon, Bucky |
The scents of time. (trends in fragrances)(includes related article on light scents) | Sports and fitness | Schecter, Alison |
The summer's coolest clothes. | Sports and fitness | Shea, Sarah Bowen |
The ultimate show buyer's guide. | Sports and fitness | Teare, Tracy, Brunick, Tom |
The wild, wild west: Lake Tahoe, California/Nevada.(The Great Outdoors) | Sports and fitness | Frahm, Linda |
Top walks for serious leaf peepers.(The Great Outdoors)(fall foliage)) | Sports and fitness | DeMaster, Sarah |
Training guide: 10 ways to stop shin pain. | Sports and fitness | Stein, Bonnie |
Use your bean. (nutritional benefits of beans)(includes related articles on bean identification, tips on soaking and cooking dried beans and how to eliminate gas problems when eating beans)(includes recipes) | Sports and fitness | Riccardi, Victoria Abbott |
Walk away from plant allergies. (tips to avoid plant allergies during walking exercises)(includes related articles on medications and resources)(Column) | Sports and fitness | Lewis, Alcinda Cundiff |
Walking gear: choosing a rain jacket. | Sports and fitness | Lanza, Michael |
Walking gear. (tips on how to choose well-fitting sandals)(Buyers Guide) | Sports and fitness | Rowley, Barbara |
What I learned at fat camp. (Duke University Diet and Fitness Center) | Sports and fitness | Robotham, Rosemarie |
What's in store: the new fall shoes.(Buyers Guide) | Sports and fitness | Teare, Tracy, Brunick, Tom |
What your shape doesn't say about you. | Sports and fitness | Castleman, Michael |
When you have a lot to lose. (weight-loss program)(includes related information) | Sports and fitness | Ingram, Leah |
Will we have the last laugh? (hormone therapy)(includes related articles on benefits for men and use of DHEA) | Sports and fitness | Haupt, Donna |
You're an athlete- train like one. | Sports and fitness | Kita, Joe |
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