| Fitness 2001 |
| Title | Subject | Authors |
|---|
| 10 cheap ways to lose weight: how to lose pounds without losing your shirt. | Women's issues/gender studies | Therese Francese |
| 10 minutes to gorgeous.(beauty routine) | Women's issues/gender studies | |
| 10 most embarrassing health questions. | Women's issues/gender studies | Kelly James-Enger |
| 15 best weight-loss tips.(five diet centers)(Cover Story) | Women's issues/gender studies | Amanda Hayes |
| 50 health mistakes even smart women make. Are you at risk? | Women's issues/gender studies | Diane Di Costanzo |
| 50 ways to banish stress: little changes are all it takes to stay calm and in control. | Women's issues/gender studies | Lydia Strohl |
| 5 best disease-fighting recipes: a daily dose of flaxseed can protect you from heart disease, cancer, even PMS.(premenstrual syndrome)(Recipe) | Women's issues/gender studies | Karen Cicero |
| 7 confidence lessons.(ways to build confidemce) | Women's issues/gender studies | Bree Scott |
| 8 tests that could save your life. | Women's issues/gender studies | Tricia O'Brien |
| Are you a pushover? 7 surefire ways to stop being a yes-girl and start feeling in control. | Women's issues/gender studies | Aviva Patz |
| Be a better sister. | Women's issues/gender studies | Marguerite Lamb |
| Beat burnout: 7 signs that you're headed for stress overload - and how to revive yourself. | Women's issues/gender studies | Marjorie Ingall |
| Boost your emotional immune system: a strong inner core will help you weather anything. | Women's issues/gender studies | Annie Murphy Paul |
| Carrie-Anne Moss gets fit to fight.(Fitness Forecast: Celebrity Trainer) | Women's issues/gender studies | |
| Cross-train your brain.(includes related article) | Women's issues/gender studies | Carin Gorrell |
| Destress your life: three women reveal how they went from crazed to in control. | Women's issues/gender studies | Sarah Van Buskirk |
| Disease-fighting spices; they're fat-free, packed with flavor and may help prevent everything from cancer to diabetes.(includes related information on buying spices)(Recipe) | Women's issues/gender studies | Leah McLaughlin, Lynne Eppel |
| Disease-proof your diet. | Women's issues/gender studies | Sandra Gordon |
| Eat for a better mood; the right food can have a huge effect on brain chemistry, energy and emotion.(includes related information on herbal supplements and on online diet information) | Women's issues/gender studies | Marguerite Lamb |
| Eat to beat fatigue: your 5 best choices to stay energized all day long. | Women's issues/gender studies | |
| E-motional rescue.(therapy available online) | Women's issues/gender studies | Ginny Graves |
| Energy boosting salads: five easy recipes packed with extra vitamins and minerals. | Women's issues/gender studies | Jean Kressy, Leah McLaughlin |
| Exercise your mind and body. | Women's issues/gender studies | Karen W. Bressler |
| "Finally, an eating plan that works!" | Women's issues/gender studies | Barvara Hustedt Crook |
| Fit-for-everyone vacations.(six resorts) | Women's issues/gender studies | Abbie Kozolchyk |
| Fitness, get it now: a sleek upper body, strong, sexy arms and shoulders are yours in just 4 weeks. | Women's issues/gender studies | Stacy Sabraw |
| Get it now: a faster metabolism.(diet and exercise plan) | Women's issues/gender studies | |
| Get it now: a firm butt. | Women's issues/gender studies | Kimberly Dawn Neumann |
| Get it now: flat abs without crunches.(abdominal muscles) | Women's issues/gender studies | |
| Get it now: killer abs.(fitness plan) | Women's issues/gender studies | |
| Get it now: sexy, sculpted arms. | Women's issues/gender studies | |
| Get it now: shapely legs. | Women's issues/gender studies | Stacy Sabraw |
| Get super sculpted! Breakthrough moves that give you twice the results in less time. | Women's issues/gender studies | Carrie Myers Smith |
| Get what you want in bed.(sex tips) | Women's issues/gender studies | Bree Scott |
| Give yourself a stress makeover.(stress management) | Women's issues/gender studies | Laura Gilbert |
| Great health in your 20s, 30s & 40s. | Women's issues/gender studies | Tamar Schriebman |
| Healthy 1 2 3.(Recipe) | Women's issues/gender studies | |
| Heidi's secret.(model Heidi Klum) | Women's issues/gender studies | |
| "How I beat bulimia." | Women's issues/gender studies | Keli Roberts, Sally Wadyka |
| "How I got body confidence in bed." | Women's issues/gender studies | Laura Fraser |
| How to talk tough to your doctor. | Women's issues/gender studies | Stacey Colino |
| Ice cream dreams. | Women's issues/gender studies | Anne Egan |
| "I gave myself an eating makeover - and lost 120 pounds." | Women's issues/gender studies | Amelia R. Farquhar |
| "I got a tummy tuck." | Women's issues/gender studies | Charlotte Latvala, Leah Chesney |
| "I had an affair with my trainer." | Women's issues/gender studies | Melissa Gibson |
| "I lost 65 pounds - and kept it off." Bonnie Barnett traded fast foods for fast running. | Women's issues/gender studies | Karin DeStefano |
| "I lost 69 pounds".(dieting narrative) | Women's issues/gender studies | Cynthia True |
| "I lost weight through hypnosis." | Women's issues/gender studies | Karina Vaysburd |
| Is organic worth it?(organic produce) | Women's issues/gender studies | Julie A. Evans |
| Is stress making you fat? | Women's issues/gender studies | Ginny Graves |
| "I survived post-traumatic stress disorder." | Women's issues/gender studies | Hara Estroff Marano |
| Is your job making you fat? | Women's issues/gender studies | David Kirby |
| "I tested positive for the breast cancer gene." | Women's issues/gender studies | Diane DiCostanzo |
| "I went from a size 16 to a 6." | Women's issues/gender studies | Barbara Hustedt Crook |
| Jennifer gets some flex appeal: Dave Lea helps Jennifer Love Hewitt kick and punch her way to serious curves. | Women's issues/gender studies | |
| Keep the weight off - for good; 5 surefirfe ways to prevent the pounds from creeping back. | Women's issues/gender studies | Suzanna Rooney Markstein |
| Last-minute getaways.(winter travel suggestions) | Women's issues/gender studies | Gail Harrington |
| Last-minute summer steals. | Women's issues/gender studies | Abbie Kozolchyk |
| Make a great first impression. | Women's issues/gender studies | Anamary Pelayo |
| Natural fertility boosters.(women's fertility) | Women's issues/gender studies | Hilary Macht Felgran |
| No-holds-barre calorie blasts; jump-start your entire body by learning a new skill. | Women's issues/gender studies | Isadora Fox |
| No more excuses! Tired? Stressed? Here's how to beat the top 8 exercise excuses - and finally get the results you want. | Women's issues/gender studies | Marcy Lovitch |
| Our favorite hikes. | Women's issues/gender studies | Marisa Gierlich-Burgin |
| Overcoming envy. | Women's issues/gender studies | Sally Wadyka |
| Overhaul your image instantly! | Women's issues/gender studies | Lynn Schnurnberger |
| Reese's post-pregnancy shape-up.(Reese Witherspoon) | Women's issues/gender studies | |
| Restore your body's natural balance: ayurveda, the ancient art of healing, can bring you a new level of energy and beauty. | Women's issues/gender studies | Norine Dworkin |
| Revealed: secrets of naturally slim women. | Women's issues/gender studies | |
| Rev up your immune system: 31 simple ways to fight colds, flu, cancer and more. | Women's issues/gender studies | Suzanna Rooney Markstein |
| Send your self-esteem soaring. | Women's issues/gender studies | Camille Chatterjee |
| Shortcuts to a better body. | Women's issues/gender studies | Laurel Naversen |
| Simply red.(make-up tips) | Women's issues/gender studies | Maria Neuman |
| Soul soothers.(mind and spirit spas)(Directory) | Women's issues/gender studies | Diane Goldner |
| Stepping is back! There's no better shortcut to sculpted legs and a firm butt. | Women's issues/gender studies | Laurel Naverson |
| Stop the sabotage.(maintaining friendships through changes) | Women's issues/gender studies | Louise Lague |
| Take it off, keep it off: speed your metabolism in just 10 minutes!(Excerpt) | Women's issues/gender studies | Glenn Gaesser |
| Target your trouble zones.(exercise tips) | Women's issues/gender studies | Karen Bressler |
| Test tube food; more than half the food you eat has been genetically modified. Is it safe?(includes related information on common genetically modified foods) | Women's issues/gender studies | Julie A. Evans |
| The #1 easiest haircut of all time. | Women's issues/gender studies | |
| The 7 new beauty rules. | Women's issues/gender studies | Lynn Schnurnberger |
| The body you want in 45 minutes; lose weight with 3 easy workouts that fit any schedule - even yours!(includes related information on a post-workout beauty routine) | Women's issues/gender studies | Heather Morgan, Lisa Goldstein |
| The (boost your) confidence game: the key to a better self-image is learning to silence your inner critic. | Women's issues/gender studies | Melissa Chessher |
| The busy woman's lunchbox. | Women's issues/gender studies | Amanda Hayes |
| The dieter's secret weapon: one simple diet trick that can zap those extra calories. | Women's issues/gender studies | Ann Colin Herbst |
| The Fitness guide to doing everything better. | Women's issues/gender studies | Stacey Colino |
| The healing power of scent.(botanicals) | Women's issues/gender studies | Anamary Pelayo |
| The inn crowd: walk - or bike - by day, relax in a different B&B each night.(bed and breakfast inns) | Women's issues/gender studies | |
| The most common body myths.(cellulite, suntanning, hair loss, skin pores, other health issues) | Women's issues/gender studies | Lucinda Chriss |
| The new way to eat for energy: watch your workouts soar!(from 'Eat Smart, Play Hard')(Excerpt) | Women's issues/gender studies | Liz Applegate |
| The power of intuition. | Women's issues/gender studies | Lesley Dormen |
| The rainbow coalition.(summer cosmetic and beauty trends) | Women's issues/gender studies | A. J. Hanley |
| The right diet plan for you. | Women's issues/gender studies | A.J. Hanley |
| The secrets of spa chefs.(includes tips on cutting dietary fat)(Recipe) | Women's issues/gender studies | |
| The top 10 fitness videos of 2001.(home fitness workouts) | Women's issues/gender studies | |
| The truth about salt. | Women's issues/gender studies | Bridget Kelly |
| The ultimate herb handbook: the fitness guide to cures that really work. | Women's issues/gender studies | Kalia Doner |
| Top doctors pick their favorite Web sites; Fitness went to the experts to find the most reliable info on the Internet.(includes related article on determining a site's legitimacy) | Women's issues/gender studies | Amy Blumenfeld |
| Total indulgence, zero guilt.(chocolate desserts)(Recipe)(Statistical Data Included) | Women's issues/gender studies | |
| "We tested the new PMS cures."(premenstrual syndrome) | Women's issues/gender studies | Deborah Moss |
| When to act like a guy. | Women's issues/gender studies | Laura Gilbert |
| Winter blues busters: lights, color action: the best Web sites to lift your spirits. | Women's issues/gender studies | |
| Women on the run; hike, bike, and kick back with these all-female adventure trips.(includes related information on customized trips) | Women's issues/gender studies | Katherine Dyson |
| You can stick with it.(fitness motivation) | Women's issues/gender studies | Aviva Patz |
| Your 24-hour plan for staying young.(includes related article on how to reverse aging) | Women's issues/gender studies | Trisha Calvo, Andrea Todd, Deepak Chopra |
| Your fat blasting formula: get a leaner body in 30 days with a customized workout designed to fit your busy schedule. | Women's issues/gender studies | Kimberly Dawn Neumann |
| Your gyno problems - solved: doctors answer common down-there questions. | Women's issues/gender studies | Emily Lapkin |
| Your personal Rx for stress: the key to successful coping is to discover the strategy that works best for you. | Women's issues/gender studies | Sandra Gordon |
| Your symptoms explained. | Women's issues/gender studies | Dana Sullivan |
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