Joe Weider's Muscle & Fitness 1992 |
Title | Subject | Authors |
10 steps to speed recuperation. (after weight training) | Health | Frank Zane |
2nd annual Muscle & Fitness NFL Strength Team. (National Football League use of weight training) | Health | Jim Rosenthal, Steve Schwade |
85 and going strong: how bodybuilding keeps you youthful and strong for truly vital golden years. (includes related article) | Health | Joe Weider, John Foster, Mike Lambert |
A 21" gun salute. (arm exercises)(includes related articles) | Health | Bob Wolff, Dorian Yates |
A "fast gainer's" guide to individualized arm training. | Health | Vince Taylor |
After the split. (end of a romantic relationship) | Health | Joy Davidson |
A healthy fixation: immobilization at the start begins the healing process. | Health | Sal A. Arria, Jim Hazzard |
Allergic to stings? | Health | |
A matter of fat: confused by terminology? You needn't be. | Health | Ronald S. Laura, John F. Ashton |
Aminos against addiction. | Health | Martin Zucker |
Ankles: a twist of fate: sprains, strains and other bad turns. | Health | Gary Shankman |
Armed & gorgeous. (bodybuilder Cory Everson)(includes related article) | Health | Greg Zulak |
Aspirin, women & heart attacks. | Health | Laurence E. Lamb |
Attack on cancer! (includes related information) | Health | |
Ayurvedic bodybuilding. (includes related article) | Health | Barbara Rosen |
"Back" into heavy training. | Health | Mike Lambert |
Back to the rack. (bodybuilding equipment) | Health | Bill Starr |
Bad to the bone: grinding kneecaps can threaten cartilage and mobility. | Health | Steven Hurd |
Bad vibes: jarring aerobic exercise can have deep-reaching impact. | Health | Donald D. Aspergren |
Bench press variations. (bodybuilding) | Health | Doug Daniels |
Biggest biceps. (includes related information) | Health | Mike Matarazzo, John Little |
Biomechanics and lower back pain. | Health | Berl Michel |
Blasting out of the rut. (bodybuilding) | Health | Ted Arcidi |
Bodybuilding fights the battle against drugs. (includes related article) | Health | Steve Schwade, George Hanson |
Bodybuilding gave him hope. | Health | Doug Benbow |
Calcium deposits: painful flare-ups should spur you to seek help. | Health | Nicholas DiNubile |
Can your mind make you fat or lean? | Health | William Ira Bennett |
Chase to the cuts. (Muscle & Fitness Guide to Aerobics for Bodybuilders) | Health | Bill Dobbins, Neil Spruce |
Clenbuterol: a dangerous shortcut? (includes related article on beta responses) | Health | Bob Lefavi, Derek Rhodes |
Commander at arms. (bodybuilding) | Health | John Little, Renel Janvier |
Compression 2: judgment day. (bodybuilding) | Health | Stephen Smith, James E. Wright |
Conditioning: know when to say when. | Health | Sal Arria |
Connective tissue training. (includes related articles) | Health | Wina Sturgeon |
Corns & calluses. | Health | |
Courage. (recovery after auto accident) | Health | Sal Terranova |
Crunch time. (bodybuilding for women) | Health | Bill Dobbins, Sharon Bruneau |
Diabetes, heart disease, osteoporosis: exercise isn't only prevention - now it's part of the treatment! | Health | Bob LeFavi |
Diet right past 35: an adult approach to diet to stay lean, mean and energized. (includes related articles) | Health | Chris Busch |
Do lactic acid buffers increase performance? (bodybuilding performance) | Health | Brian J. Whipp, Joe Weider, Susan A. Ward |
Don't blame lactic acid! It's calcium that damages muscle fiber and brings on pain. | Health | Thomas D. Fahey |
Don't blame your taste buds. (smell disorders) | Health | |
Dreams can come true by setting goals. (bodybuilding) | Health | Mark A. Carter |
Electric power: spark your nervous system to boost your strength. | Health | Thomas Fahey |
Ergonomics: making everyday activities - in the gym and out - safe for your back. | Health | Richard F. Dale |
Excess sodium's the problem. (Nutrition) | Health | Alphie Newman |
Feeling dizzy? (includes related article on avoiding dizziness) | Health | |
Fingernail fitness. | Health | |
Five facts about the "silent killer." (high blood pressure) | Health | |
Four types of muscle pain. | Health | Robert (American writer) Herrick |
From yesteryear ... muscle gadgets and gizmos. | Health | David Chapman |
Getting deep: low-level lasers speed recovery by going where no massage has gone before. | Health | Kim Segal |
Growth shock! Riding the wave of nutritional change. (includes related article) | Health | Kevin Lawrence |
Hair loss in women. | Health | Lee Bosley |
Hard facts for hard gainers. (bodybuilding) | Health | Stuart McRobert |
Healthful lunches on the go. | Health | |
High-volume training. (bodybuilding) | Health | Douglas M. Crist |
Hit 'em heavy and hit 'em high. (bodybuilding) | Health | Bill Dobbins, Kevin Levrone |
Hold the scalpel! Nonsurgical approaches to slipped discs. | Health | Donald Aspegren |
Hollywood muscle. (bodybuilding and motion pictures) | Health | John Foster |
How fit are you? | Health | Terri Fields Hosler |
How the nicotine patch works. | Health | |
"I give my legs the royal treatment." (bodybuilding for women) | Health | John Little, Lenda Murray |
Importance of goals. (Mind in Bodybuilding) (Column) | Health | Rick Gaspari |
Is birth control hormone control? Does taking the pill make it harder to lose fat and gain muscle? (includes related article) | Health | Jo Ellen Krumm, Bob Lefave |
Is lifting heavy overrated? (weightlifting) | Health | Doug Crist |
"I want your head, Lee Haney! ... and the Mr. O title, too!" | Health | Lou Ferrigno |
Know when to say when. (bodybuilding workouts) | Health | Arlene Ball |
Lights... camera ... muscle!: the Weider System goes video. | Health | |
Low-visibility micrografts. (hair transplants) | Health | L. Lee Boseley |
Muscular balance & your back: a new treatment focus helps prevent recurrent joint injuries. | Health | Ric D. Alexander |
New desirable weights not desirable. | Health | L. Lamb |
New hair protection. | Health | L. Lee Bosley |
Nitrogen balancing act: this new tool can help you stay positive for growth. | Health | Thomas D. Fahey |
No pain no gain. (excerpt from 'Not Just Pumping Iron') | Health | Edward W.L. Smith |
North star: Sharon Bruneau. (woman bodybuilder)(includes related article) | Health | Alphie Newman |
Not so golden years. (bodybuilding after age 65)(includes related articles) | Health | Armand Tanny, Bob Delmonteque |
Nutrition for your hair. | Health | Jeannie Maxon |
Olympic update. (bodybuilding as Olympic sport) | Health | |
On the run. (Muscle & Fitness Guide to Aerobics for Bodybuilders) | Health | David Prokop |
Outdoor cooking. (cancer risk) | Health | |
Ovo, lacto or vegan? (vegetarian diets) | Health | David Lopez |
Physique critique: put your ego aside. (bodybuilding)(includes related article) | Health | Judd Biasiotto, Arny Ferrando |
Power aerobics. | Health | Ken Lain |
Power posture. (bodybuilding) | Health | Asher Sharon |
Pressing news ... for big, strong delts, these are the exercises you need! | Health | Bill Starr |
Pros/cons of birth control devices. | Health | Rick Weil |
Protein loading: can you trick your metabolism into building more muscle? (includes diet plan) | Health | Ronald S. Laura, Kenneth R. Dutton |
Right from the start: today's the day to begin working toward the fit body you want! | Health | Bob Wolff, Sue Gafner |
Seafood safety. | Health | |
Setting the bodyweight standard: why it isn't normal to be average. (Column) | Health | Clarence Bass |
Ski prepared. (training techniques) | Health | Thomas W. Harris |
Speed of contraction. (bodybuilding) | Health | George H. Elder |
"S" spells pain: grading on a curve, bodybuilding gets an "A" against scoliosis. | Health | Michael Selvitella |
Staggered volume training. (bodybuilding) | Health | Douglas M. Crist |
Steroids & hair loss. | Health | L. Lee Bosley |
Stressed out at the Mr Olympia. (bodybuilding competition)(includes related article) | Health | Mike Matarazzo |
Stress: understanding, managing and reducing the stress in your life. (includes related articles) | Health | Linda Henry, Jo Ellen Krumm, Rick Weil, Martin Zucker |
Surgical solutions. (for back problems) | Health | Nicholas A. DiNubile |
The 10% solution: this diet may cut cholesterol - and your food bills, too! | Health | Suzanne McNutt |
The feds crack down: and other reasons to avoid steroids. (includes related article on anabolic steroid testing) | Health | James E. Wright, R. Craig Kammerer |
The greatest exercise. (sex) | Health | Diane Albert |
The joy of holding back: ancient Taoist teachings profess patience and self-control - even during sex! | Health | Matt Segal |
The liquid nutrition edge. | Health | Bob Fritz |
The modern bodybuilder: athlete, artist or sex object? | Health | Ronald S. Laura, K.R. Dutton |
The monster from Muenster. (bodybuilding) | Health | Achim Albrecht, John Little |
The right combination: new vegetarian diet reveals protein sources to pack on the beef without eating it. | Health | Beth M. Ley |
The road to Ms. Olympia. | Health | Lenda Murray |
The still point: finding the place where mind and body become one. | Health | George H. Elder |
The thin obsession. (eating disorders) | Health | Tammy Darling |
The way to a man's heart.... (lowering cholesterol through diet) | Health | |
Tonya's not-so-confusing routine. (bodybuilding) | Health | Tonya Knight |
Too much! (overtraining in bodybuilding) | Health | Tanya Knight |
Trap your delts. (bodybuilding) | Health | Milos Sarcev |
Unilateral training. (bodybuilding) | Health | Paul Ward, James E. Wright |
Unlock the power of passion! (includes related article) | Health | Lou Schuler |
Urinary tract infections. | Health | |
Water, water everywhere, but.... (dangers in drinking water) | Health | |
What facial moisturizers can & can't do. | Health | |
What's the attraction: a new look at what trips your trigger in the opposite sex. | Health | Judd Biasiotto, Arny Ferrando |
When sleep is a pain. (neck and shoulder pain) | Health | Gary Gagliardi |
Where's the beef? Vegetarian bodybuilders show there's more than one way to feed growing muscle. | Health | Barbara Rosen |
Whiter teeth. | Health | |
Why bodybuilders are better lovers. (Cover Story) | Health | Marvin S. Hausman |
Yipes! It is Yates! A new Mr. Olympia is crowned in Helsinki. (Dorian Yates) | Health | |
Yipes! It's Yates. (bodybuilding) | Health | Bob Wolff, Dorian Yates |
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