Joe Weider's Muscle & Fitness 1992 - Abstracts

Joe Weider's Muscle & Fitness 1992
TitleSubjectAuthors
10 steps to speed recuperation. (after weight training)HealthFrank Zane
2nd annual Muscle & Fitness NFL Strength Team. (National Football League use of weight training)HealthJim Rosenthal, Steve Schwade
85 and going strong: how bodybuilding keeps you youthful and strong for truly vital golden years. (includes related article)HealthJoe Weider, John Foster, Mike Lambert
A 21" gun salute. (arm exercises)(includes related articles)HealthBob Wolff, Dorian Yates
A "fast gainer's" guide to individualized arm training.HealthVince Taylor
After the split. (end of a romantic relationship)HealthJoy Davidson
A healthy fixation: immobilization at the start begins the healing process.HealthSal A. Arria, Jim Hazzard
Allergic to stings?Health 
A matter of fat: confused by terminology? You needn't be.HealthRonald S. Laura, John F. Ashton
Aminos against addiction.HealthMartin Zucker
Ankles: a twist of fate: sprains, strains and other bad turns.HealthGary Shankman
Armed & gorgeous. (bodybuilder Cory Everson)(includes related article)HealthGreg Zulak
Aspirin, women & heart attacks.HealthLaurence E. Lamb
Attack on cancer! (includes related information)Health 
Ayurvedic bodybuilding. (includes related article)HealthBarbara Rosen
"Back" into heavy training.HealthMike Lambert
Back to the rack. (bodybuilding equipment)HealthBill Starr
Bad to the bone: grinding kneecaps can threaten cartilage and mobility.HealthSteven Hurd
Bad vibes: jarring aerobic exercise can have deep-reaching impact.HealthDonald D. Aspergren
Bench press variations. (bodybuilding)HealthDoug Daniels
Biggest biceps. (includes related information)HealthMike Matarazzo, John Little
Biomechanics and lower back pain.HealthBerl Michel
Blasting out of the rut. (bodybuilding)HealthTed Arcidi
Bodybuilding fights the battle against drugs. (includes related article)HealthSteve Schwade, George Hanson
Bodybuilding gave him hope.HealthDoug Benbow
Calcium deposits: painful flare-ups should spur you to seek help.HealthNicholas DiNubile
Can your mind make you fat or lean?HealthWilliam Ira Bennett
Chase to the cuts. (Muscle & Fitness Guide to Aerobics for Bodybuilders)HealthBill Dobbins, Neil Spruce
Clenbuterol: a dangerous shortcut? (includes related article on beta responses)HealthBob Lefavi, Derek Rhodes
Commander at arms. (bodybuilding)HealthJohn Little, Renel Janvier
Compression 2: judgment day. (bodybuilding)HealthStephen Smith, James E. Wright
Conditioning: know when to say when.HealthSal Arria
Connective tissue training. (includes related articles)HealthWina Sturgeon
Corns & calluses.Health 
Courage. (recovery after auto accident)HealthSal Terranova
Crunch time. (bodybuilding for women)HealthBill Dobbins, Sharon Bruneau
Diabetes, heart disease, osteoporosis: exercise isn't only prevention - now it's part of the treatment!HealthBob LeFavi
Diet right past 35: an adult approach to diet to stay lean, mean and energized. (includes related articles)HealthChris Busch
Do lactic acid buffers increase performance? (bodybuilding performance)HealthBrian J. Whipp, Joe Weider, Susan A. Ward
Don't blame lactic acid! It's calcium that damages muscle fiber and brings on pain.HealthThomas D. Fahey
Don't blame your taste buds. (smell disorders)Health 
Dreams can come true by setting goals. (bodybuilding)HealthMark A. Carter
Electric power: spark your nervous system to boost your strength.HealthThomas Fahey
Ergonomics: making everyday activities - in the gym and out - safe for your back.HealthRichard F. Dale
Excess sodium's the problem. (Nutrition)HealthAlphie Newman
Feeling dizzy? (includes related article on avoiding dizziness)Health 
Fingernail fitness.Health 
Five facts about the "silent killer." (high blood pressure)Health 
Four types of muscle pain.HealthRobert (American writer) Herrick
From yesteryear ... muscle gadgets and gizmos.HealthDavid Chapman
Getting deep: low-level lasers speed recovery by going where no massage has gone before.HealthKim Segal
Growth shock! Riding the wave of nutritional change. (includes related article)HealthKevin Lawrence
Hair loss in women.HealthLee Bosley
Hard facts for hard gainers. (bodybuilding)HealthStuart McRobert
Healthful lunches on the go.Health 
High-volume training. (bodybuilding)HealthDouglas M. Crist
Hit 'em heavy and hit 'em high. (bodybuilding)HealthBill Dobbins, Kevin Levrone
Hold the scalpel! Nonsurgical approaches to slipped discs.HealthDonald Aspegren
Hollywood muscle. (bodybuilding and motion pictures)HealthJohn Foster
How fit are you?HealthTerri Fields Hosler
How the nicotine patch works.Health 
"I give my legs the royal treatment." (bodybuilding for women)HealthJohn Little, Lenda Murray
Importance of goals. (Mind in Bodybuilding) (Column)HealthRick Gaspari
Is birth control hormone control? Does taking the pill make it harder to lose fat and gain muscle? (includes related article)HealthJo Ellen Krumm, Bob Lefave
Is lifting heavy overrated? (weightlifting)HealthDoug Crist
"I want your head, Lee Haney! ... and the Mr. O title, too!"HealthLou Ferrigno
Know when to say when. (bodybuilding workouts)HealthArlene Ball
Lights... camera ... muscle!: the Weider System goes video.Health 
Low-visibility micrografts. (hair transplants)HealthL. Lee Boseley
Muscular balance & your back: a new treatment focus helps prevent recurrent joint injuries.HealthRic D. Alexander
New desirable weights not desirable.HealthL. Lamb
New hair protection.HealthL. Lee Bosley
Nitrogen balancing act: this new tool can help you stay positive for growth.HealthThomas D. Fahey
No pain no gain. (excerpt from 'Not Just Pumping Iron')HealthEdward W.L. Smith
North star: Sharon Bruneau. (woman bodybuilder)(includes related article)HealthAlphie Newman
Not so golden years. (bodybuilding after age 65)(includes related articles)HealthArmand Tanny, Bob Delmonteque
Nutrition for your hair.HealthJeannie Maxon
Olympic update. (bodybuilding as Olympic sport)Health 
On the run. (Muscle & Fitness Guide to Aerobics for Bodybuilders)HealthDavid Prokop
Outdoor cooking. (cancer risk)Health 
Ovo, lacto or vegan? (vegetarian diets)HealthDavid Lopez
Physique critique: put your ego aside. (bodybuilding)(includes related article)HealthJudd Biasiotto, Arny Ferrando
Power aerobics.HealthKen Lain
Power posture. (bodybuilding)HealthAsher Sharon
Pressing news ... for big, strong delts, these are the exercises you need!HealthBill Starr
Pros/cons of birth control devices.HealthRick Weil
Protein loading: can you trick your metabolism into building more muscle? (includes diet plan)HealthRonald S. Laura, Kenneth R. Dutton
Right from the start: today's the day to begin working toward the fit body you want!HealthBob Wolff, Sue Gafner
Seafood safety.Health 
Setting the bodyweight standard: why it isn't normal to be average. (Column)HealthClarence Bass
Ski prepared. (training techniques)HealthThomas W. Harris
Speed of contraction. (bodybuilding)HealthGeorge H. Elder
"S" spells pain: grading on a curve, bodybuilding gets an "A" against scoliosis.HealthMichael Selvitella
Staggered volume training. (bodybuilding)HealthDouglas M. Crist
Steroids & hair loss.HealthL. Lee Bosley
Stressed out at the Mr Olympia. (bodybuilding competition)(includes related article)HealthMike Matarazzo
Stress: understanding, managing and reducing the stress in your life. (includes related articles)HealthLinda Henry, Jo Ellen Krumm, Rick Weil, Martin Zucker
Surgical solutions. (for back problems)HealthNicholas A. DiNubile
The 10% solution: this diet may cut cholesterol - and your food bills, too!HealthSuzanne McNutt
The feds crack down: and other reasons to avoid steroids. (includes related article on anabolic steroid testing)HealthJames E. Wright, R. Craig Kammerer
The greatest exercise. (sex)HealthDiane Albert
The joy of holding back: ancient Taoist teachings profess patience and self-control - even during sex!HealthMatt Segal
The liquid nutrition edge.HealthBob Fritz
The modern bodybuilder: athlete, artist or sex object?HealthRonald S. Laura, K.R. Dutton
The monster from Muenster. (bodybuilding)HealthAchim Albrecht, John Little
The right combination: new vegetarian diet reveals protein sources to pack on the beef without eating it.HealthBeth M. Ley
The road to Ms. Olympia.HealthLenda Murray
The still point: finding the place where mind and body become one.HealthGeorge H. Elder
The thin obsession. (eating disorders)HealthTammy Darling
The way to a man's heart.... (lowering cholesterol through diet)Health 
Tonya's not-so-confusing routine. (bodybuilding)HealthTonya Knight
Too much! (overtraining in bodybuilding)HealthTanya Knight
Trap your delts. (bodybuilding)HealthMilos Sarcev
Unilateral training. (bodybuilding)HealthPaul Ward, James E. Wright
Unlock the power of passion! (includes related article)HealthLou Schuler
Urinary tract infections.Health 
Water, water everywhere, but.... (dangers in drinking water)Health 
What facial moisturizers can & can't do.Health 
What's the attraction: a new look at what trips your trigger in the opposite sex.HealthJudd Biasiotto, Arny Ferrando
When sleep is a pain. (neck and shoulder pain)HealthGary Gagliardi
Where's the beef? Vegetarian bodybuilders show there's more than one way to feed growing muscle.HealthBarbara Rosen
Whiter teeth.Health 
Why bodybuilders are better lovers. (Cover Story)HealthMarvin S. Hausman
Yipes! It is Yates! A new Mr. Olympia is crowned in Helsinki. (Dorian Yates)Health 
Yipes! It's Yates. (bodybuilding)HealthBob Wolff, Dorian Yates
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