Joe Weider's Muscle & Fitness 1999 - Abstracts

Joe Weider's Muscle & Fitness 1999
TitleSubjectAuthors
6 creatine fears: real concern or false alarm?HealthRichard B. Kreider
All shapes and sizes.(Weight training)HealthKathy Whelan
A partials solution.(Partial-Reps training)HealthArnold Schwarzenerger
Are you a winner?(testing emotional intelligence for bodybuilding)HealthBlair Whitmarsh
A tribute to Art Zeller.(photographer)Health 
A whole new me.(improving women's physique)HealthJanae White
Back off, man!(pain and injury in weight training)HealthTeedie Kimbrell
Back talk.(weight training)HealthSusie Curry
Basket case: what's wrong with your favorite picnic foods - and what's better.(Special Section: Summer Sizzle)HealthJo Ellen Krumm
Battle of the meal replacements.Health 
Big fun.(six-week bodybuilding program)HealthIstvan Javorek
Big tips: 44 ways to build larger muscles.HealthStuart McRobert
Bit by the bodybuilding bug: weighing 385 pounds dragged him down; working out helped lift him back up.(bodybuilder's personal account of his progress)HealthTracy D. Sibley
Bodyfat blitz.(Special Section: Summer Sizzle)(bodybuilding tips for summer)HealthBobby Aldridge
Body sculptor.(Rick Silverman)HealthRobert Schirmer
Bouncing back: overcoming adversity in game situations.Health 
Build muscle ... break records ... burn fat.(Hydroxycut)HealthEric Moulds
Call to arms.(MET-Rx World's Best Personal Trainer competition for 1999)Health 
Campus cravings: keep your shelves stocked with these mind-boosting body-building snacks.(includes recipes)HealthAnna M. Apoian
Cardio consumer.(home exercise equipment)HealthPhil Kaplan
Cheating death.(Success Stories)(profile on bodybuilder Jay Schulze)(Column)HealthDave Liberman
College cruncher: this student went from massive to lean and mean.HealthWessam Alim
Complete guide to squats.HealthJim Wright
Cooking with herbs.(includes recipes)HealthLaura Creavalle
Czech out Chizevsky: Kim decisively wins her third Ms. O title.(Ms. Olympia)HealthRichard Allen Greene
Digital buzz: where high technology and high intensity collide.(technology news for bodybuilders)Health 
Doping: seeking the causes.(use of drugs by athletes)HealthPrince Alexander de Merode
Dream big: use your pre-sleep time to program your mind for success.(bodybuilding)HealthPeter C. Siegel
Energy science: eating right at three key times during the day will power your pursuit of growth.(includes recipes)HealthJoseph A. Chromiak
Forever young.(longtime fitness trainer Bob Delmonteque still at his prime at 80 years old)HealthArmand Tanny
Functional foods.(Compleat Nutrition Guide)HealthLisa M. Flores
Get in gear!(tips for motivating other people to exercise)HealthHeather Tristany
Getting physical: the pleasures and pains of sexual relationships.(tips for college students)HealthCarey R. Walker
Getting psyched: 13 ways to stick with your exercise program.HealthKenneth Ravizza
Giant sets.(health benefits of high-intensity training)HealthJeff M. Everson
Going to press.(bodybuilding)HealthTom Weede
Gotcha covered: skin-saving tips to beat the burn.(Special Section: Summer Sizzle)HealthCeline Ohanians
Head for home.(mental aspects of exercising at home)HealthMaria Kwiatkowski
Head for success.(mental preparation for athletes)HealthBill Dobbins
Herbs for colds.HealthPamela Wisse
Herbs for women.HealthJudi Timmcke
High-intensity training: a HIT or miss?HealthJose Antonio, Fred Hatfield
High-voltage healing.(shock wave treatment)HealthMike Mejia
Hot stuff: for firefighter and paramedic Jody Black Miedema, fitness means staying in shape and saving lives.HealthTom Weede
Hot Tomita!(women bodybuilder Dale Tomita)HealthLes Maness
Hurricane Darrem.(quadriceps training tips from bodybuilder Darrem Charles)HealthDave Tuttle
Hyperbaric chambers: hot air on sports injuries, recovery & training?HealthRoderick S. Henderson
Inside Your Physique: a closer look at the magazine that started it all 60 years ago.HealthTerry Todd
Joe Weider: the power, passion and vision behind the father of modern bodybuilding.(includes Joe Weider's predictions on bodybuilding which appeared in the July 1950 issue of 'Your Physique' magazine)HealthJeff O'Connell, John F. Tristany
Keep on dreaming: living proof that setting goals really works.HealthOliver George
Killer zzzzz's: how to improve your sleep to enhance your muscle growth.HealthRoderick Henderson
Kitchen nutrition.(herbs)Health 
Lasers: advanced surgery sans the knife.HealthLori Gross
Low-cable front raise: train your front delts more effectively with this exercise variation.HealthChristoper M. Lockwood
Lowe & behold: new fitness pro Lisa Lowe puts back training on the front burner.HealthJeff O'Connel
Lows of physiques: how the Weider Principles can turn training into a science.HealthCarey Rossi Walker, Jeff Everson
Moving forward.(reforming Olympic movement)HealthBen Weider
Muscle maladies.(Cutting Edge Sports Medicine)(muscular diseases)(Column)HealthMarty Gallagher
Muscle memory.(improving the mental capacity of bodybuilders)HealthRonald Klatz, Robert Goldman, Lisa Berger
Negatives: exploring the positives of this high-intensity technique.(bodybuilding)HealthBill Dobbins
Nocturnal noshing: eating after midnight may be just the anabolic wake-up call your body needs.HealthJeff O'Connell, Michael Campi
No greater conquest: bodybuilding helped her go the distance.HealthKathy G. Jacobsen
Obstacles into opportunity: this young diabetic took a life challenge to a new level.HealthJason Berg
Partners in prime.(personal experience of couple with bodybuilding)HealthKeith Pharis
Perfect 10: the best foods to eat for peak fitness and health.HealthKristine Clark
Phytochemicals.(health benefits of plant-derived compounds)HealthKristine Clark, Ellen Bradley
Power center.(tips for training abdomen and low back)HealthDavid L. McWhorter
Power foods.HealthJo Ellen Krumm
Pyruvate debate.(fat-loss supplement)HealthJoseph Chromiak
Resting metabolic rate: how to turn up the heat.HealthBrett A. Dolezal
Saving body & soul: bodybuilding plays a major role in his healthy new life.HealthRoy Hounshell
Set principles: build a better workout with these progressive training techniques.HealthKevin C. Stevens
Set to grow: how to construct your sets for maximum muscle growth.HealthMichael Mejia
Shoulder presses.(bodybuilding)HealthThomas Incledon, Lori Gross
Show stoppers.(effects of androgenic steroids on sexual performance)HealthRob Zachow
Skull crushes: don't let headache pain end your muscle gains.(benign exertional headache)HealthDavid Van Ness
Starved for nutrition: when food and weight become an obsession, your athletic gains and health pay the price.(female college students)HealthCarey R. Walker
Still growing.(profiles)(include related articles on weight training and age)HealthDave Tuttle
Stretch!(bodybuilders)HealthFrank Claps
Summer daze? 10 tips for exercising safely.HealthJan Schroeder
Supplement report card.(Compleat Nutrition Guide)(nutritional supplements for bodybuilders)HealthJoseph Chromiak
Tanning with nutrients: bronzing power in a pill?Health 
Techno Tommy.(Real People Real Results)(profile on Tommy Potenza, bodybuilder and computer programming entrepreneur)HealthRobert Schirmer
Thatsa Italian! Toast your health with this old-country chicken dish.(includes recipe)Health 
The apple of your eye: this low-fat dessert is easier than you think.(includes recipes)HealthLaura Creavalle
The bod squad: how UCLA cheerleaders stay strong and spirited.HealthCary R. Walker
The curl concept.(variations in exercising biceps)HealthStuart McRobert
The fight against doping.(reprinted from Olympic Review, October-November 1998)(International Olympic Committee's campaign against the use of performance-enhancing drugs in sports)HealthJuan Antonio Samaranch
The task at hand: concentrate your way to a bigger you.HealthBlair Whitmarsh
Think tough.(mental toughness in workouts)HealthStephen Long
Totally tribulus.(Compleat Nutrition Guide)(includes facts on tribulus)(testosterone-precursor supplement)HealthJames E. Wright
Troubleshooting abs: five of the most common mistakes made in a training.HealthChristopher Lockwood
Waterlogged? Too much water isn't the answer to heat stress.(Special Section: Summer Sizzle)HealthMarie Plageman
Women at work.(weight training for women)(Cover Story)HealthSuzanne Meth
Women & knee problems: how to protect the vulnerable ACL.(anterior cruciate ligament)HealthMarty Gallagher
Workout magnitude: controlling the inner force that fuels training mastery.HealthPeter C. Siegel
XXL nutrition: six-time Mr. Olympia Dorian Yates reveals his secrets for packing in quality mass.HealthPeter McGough
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