Joe Weider's Muscle & Fitness 1999 |
Title | Subject | Authors |
6 creatine fears: real concern or false alarm? | Health | Richard B. Kreider |
All shapes and sizes.(Weight training) | Health | Kathy Whelan |
A partials solution.(Partial-Reps training) | Health | Arnold Schwarzenerger |
Are you a winner?(testing emotional intelligence for bodybuilding) | Health | Blair Whitmarsh |
A tribute to Art Zeller.(photographer) | Health | |
A whole new me.(improving women's physique) | Health | Janae White |
Back off, man!(pain and injury in weight training) | Health | Teedie Kimbrell |
Back talk.(weight training) | Health | Susie Curry |
Basket case: what's wrong with your favorite picnic foods - and what's better.(Special Section: Summer Sizzle) | Health | Jo Ellen Krumm |
Battle of the meal replacements. | Health | |
Big fun.(six-week bodybuilding program) | Health | Istvan Javorek |
Big tips: 44 ways to build larger muscles. | Health | Stuart McRobert |
Bit by the bodybuilding bug: weighing 385 pounds dragged him down; working out helped lift him back up.(bodybuilder's personal account of his progress) | Health | Tracy D. Sibley |
Bodyfat blitz.(Special Section: Summer Sizzle)(bodybuilding tips for summer) | Health | Bobby Aldridge |
Body sculptor.(Rick Silverman) | Health | Robert Schirmer |
Bouncing back: overcoming adversity in game situations. | Health | |
Build muscle ... break records ... burn fat.(Hydroxycut) | Health | Eric Moulds |
Call to arms.(MET-Rx World's Best Personal Trainer competition for 1999) | Health | |
Campus cravings: keep your shelves stocked with these mind-boosting body-building snacks.(includes recipes) | Health | Anna M. Apoian |
Cardio consumer.(home exercise equipment) | Health | Phil Kaplan |
Cheating death.(Success Stories)(profile on bodybuilder Jay Schulze)(Column) | Health | Dave Liberman |
College cruncher: this student went from massive to lean and mean. | Health | Wessam Alim |
Complete guide to squats. | Health | Jim Wright |
Cooking with herbs.(includes recipes) | Health | Laura Creavalle |
Czech out Chizevsky: Kim decisively wins her third Ms. O title.(Ms. Olympia) | Health | Richard Allen Greene |
Digital buzz: where high technology and high intensity collide.(technology news for bodybuilders) | Health | |
Doping: seeking the causes.(use of drugs by athletes) | Health | Prince Alexander de Merode |
Dream big: use your pre-sleep time to program your mind for success.(bodybuilding) | Health | Peter C. Siegel |
Energy science: eating right at three key times during the day will power your pursuit of growth.(includes recipes) | Health | Joseph A. Chromiak |
Forever young.(longtime fitness trainer Bob Delmonteque still at his prime at 80 years old) | Health | Armand Tanny |
Functional foods.(Compleat Nutrition Guide) | Health | Lisa M. Flores |
Get in gear!(tips for motivating other people to exercise) | Health | Heather Tristany |
Getting physical: the pleasures and pains of sexual relationships.(tips for college students) | Health | Carey R. Walker |
Getting psyched: 13 ways to stick with your exercise program. | Health | Kenneth Ravizza |
Giant sets.(health benefits of high-intensity training) | Health | Jeff M. Everson |
Going to press.(bodybuilding) | Health | Tom Weede |
Gotcha covered: skin-saving tips to beat the burn.(Special Section: Summer Sizzle) | Health | Celine Ohanians |
Head for home.(mental aspects of exercising at home) | Health | Maria Kwiatkowski |
Head for success.(mental preparation for athletes) | Health | Bill Dobbins |
Herbs for colds. | Health | Pamela Wisse |
Herbs for women. | Health | Judi Timmcke |
High-intensity training: a HIT or miss? | Health | Jose Antonio, Fred Hatfield |
High-voltage healing.(shock wave treatment) | Health | Mike Mejia |
Hot stuff: for firefighter and paramedic Jody Black Miedema, fitness means staying in shape and saving lives. | Health | Tom Weede |
Hot Tomita!(women bodybuilder Dale Tomita) | Health | Les Maness |
Hurricane Darrem.(quadriceps training tips from bodybuilder Darrem Charles) | Health | Dave Tuttle |
Hyperbaric chambers: hot air on sports injuries, recovery & training? | Health | Roderick S. Henderson |
Inside Your Physique: a closer look at the magazine that started it all 60 years ago. | Health | Terry Todd |
Joe Weider: the power, passion and vision behind the father of modern bodybuilding.(includes Joe Weider's predictions on bodybuilding which appeared in the July 1950 issue of 'Your Physique' magazine) | Health | Jeff O'Connell, John F. Tristany |
Keep on dreaming: living proof that setting goals really works. | Health | Oliver George |
Killer zzzzz's: how to improve your sleep to enhance your muscle growth. | Health | Roderick Henderson |
Kitchen nutrition.(herbs) | Health | |
Lasers: advanced surgery sans the knife. | Health | Lori Gross |
Low-cable front raise: train your front delts more effectively with this exercise variation. | Health | Christoper M. Lockwood |
Lowe & behold: new fitness pro Lisa Lowe puts back training on the front burner. | Health | Jeff O'Connel |
Lows of physiques: how the Weider Principles can turn training into a science. | Health | Carey Rossi Walker, Jeff Everson |
Moving forward.(reforming Olympic movement) | Health | Ben Weider |
Muscle maladies.(Cutting Edge Sports Medicine)(muscular diseases)(Column) | Health | Marty Gallagher |
Muscle memory.(improving the mental capacity of bodybuilders) | Health | Ronald Klatz, Robert Goldman, Lisa Berger |
Negatives: exploring the positives of this high-intensity technique.(bodybuilding) | Health | Bill Dobbins |
Nocturnal noshing: eating after midnight may be just the anabolic wake-up call your body needs. | Health | Jeff O'Connell, Michael Campi |
No greater conquest: bodybuilding helped her go the distance. | Health | Kathy G. Jacobsen |
Obstacles into opportunity: this young diabetic took a life challenge to a new level. | Health | Jason Berg |
Partners in prime.(personal experience of couple with bodybuilding) | Health | Keith Pharis |
Perfect 10: the best foods to eat for peak fitness and health. | Health | Kristine Clark |
Phytochemicals.(health benefits of plant-derived compounds) | Health | Kristine Clark, Ellen Bradley |
Power center.(tips for training abdomen and low back) | Health | David L. McWhorter |
Power foods. | Health | Jo Ellen Krumm |
Pyruvate debate.(fat-loss supplement) | Health | Joseph Chromiak |
Resting metabolic rate: how to turn up the heat. | Health | Brett A. Dolezal |
Saving body & soul: bodybuilding plays a major role in his healthy new life. | Health | Roy Hounshell |
Set principles: build a better workout with these progressive training techniques. | Health | Kevin C. Stevens |
Set to grow: how to construct your sets for maximum muscle growth. | Health | Michael Mejia |
Shoulder presses.(bodybuilding) | Health | Thomas Incledon, Lori Gross |
Show stoppers.(effects of androgenic steroids on sexual performance) | Health | Rob Zachow |
Skull crushes: don't let headache pain end your muscle gains.(benign exertional headache) | Health | David Van Ness |
Starved for nutrition: when food and weight become an obsession, your athletic gains and health pay the price.(female college students) | Health | Carey R. Walker |
Still growing.(profiles)(include related articles on weight training and age) | Health | Dave Tuttle |
Stretch!(bodybuilders) | Health | Frank Claps |
Summer daze? 10 tips for exercising safely. | Health | Jan Schroeder |
Supplement report card.(Compleat Nutrition Guide)(nutritional supplements for bodybuilders) | Health | Joseph Chromiak |
Tanning with nutrients: bronzing power in a pill? | Health | |
Techno Tommy.(Real People Real Results)(profile on Tommy Potenza, bodybuilder and computer programming entrepreneur) | Health | Robert Schirmer |
Thatsa Italian! Toast your health with this old-country chicken dish.(includes recipe) | Health | |
The apple of your eye: this low-fat dessert is easier than you think.(includes recipes) | Health | Laura Creavalle |
The bod squad: how UCLA cheerleaders stay strong and spirited. | Health | Cary R. Walker |
The curl concept.(variations in exercising biceps) | Health | Stuart McRobert |
The fight against doping.(reprinted from Olympic Review, October-November 1998)(International Olympic Committee's campaign against the use of performance-enhancing drugs in sports) | Health | Juan Antonio Samaranch |
The task at hand: concentrate your way to a bigger you. | Health | Blair Whitmarsh |
Think tough.(mental toughness in workouts) | Health | Stephen Long |
Totally tribulus.(Compleat Nutrition Guide)(includes facts on tribulus)(testosterone-precursor supplement) | Health | James E. Wright |
Troubleshooting abs: five of the most common mistakes made in a training. | Health | Christopher Lockwood |
Waterlogged? Too much water isn't the answer to heat stress.(Special Section: Summer Sizzle) | Health | Marie Plageman |
Women at work.(weight training for women)(Cover Story) | Health | Suzanne Meth |
Women & knee problems: how to protect the vulnerable ACL.(anterior cruciate ligament) | Health | Marty Gallagher |
Workout magnitude: controlling the inner force that fuels training mastery. | Health | Peter C. Siegel |
XXL nutrition: six-time Mr. Olympia Dorian Yates reveals his secrets for packing in quality mass. | Health | Peter McGough |
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