| Joe Weider's Muscle & Fitness 1995 |
| Title | Subject | Authors |
|---|
| 12 ways to beat the training blues. (Your Health: Mind in Bodybuilding) (Column) | Health | Gloria E. Rosado |
| 15 helpful tips for reaching physique goals. | Health | |
| 5 ways to a better pump: aerobics is the answer. | Health | Michelle Basta Boubion |
| A circle of healing. (how weight training helped a chiropractor suffering from Reflex Sympathetic Dystrophy Syndrome) | Health | Michael J. Dusa |
| Add 50 pounds to your bench press in 3 months. | Health | Craig Tokarski |
| After the layoff: coming back bigger and stronger than ever! | Health | Craig Hartglass |
| Air of relief for asthmatics. (Cutting Edge: Sports Medicine.) | Health | |
| All about pain: answers to your most commonly asked questions. (includes related articles) | Health | Jo Ellen Krumm |
| And experts answer. (bodybuilding experts)(Column) | Health | |
| Anger - a 'toxic' emotion. (reprinted from the University of Texas Life Health Center)(includes related article) | Health | |
| A pain in the neck: cervical spine injury is athletes' no. 2 complaint. (includes related article) (Cutting Edge: Back Corner) (Cover Story) | Health | Berl A. Michel, Joey Diovasalvi |
| Arnold gets wide with chins. (champion bodybuilder Arnold Schwarzenegger; chin-up exercise) | Health | Arnold Schwarzenegger |
| Arnold on curling movements. (Arnold Schwarzenegger) | Health | Arnold Schwarzenegger |
| Asthma sufferers bone up; new therapy provides relief, prevents osteoporosis. | Health | |
| Back-builder program. (exercise program for building the back)(includes related articles) (Muscle & Fitness Workout for Beginner, Intermediate & Advanced Bodybuilders) | Health | |
| Breaking through a sticking point. (bodybuilding) | Health | Casey Gately |
| Burn, baby, burn! Fat, that is. | Health | Kari Share |
| Bust your sleeves. (tricep exercises) | Health | Paul DeMayo |
| Carbaddiction: are you getting too much of a good thing? | Health | Bob Lefavi, Sandy Streater |
| Chest essentials. (building a feminine chest) | Health | John Little |
| Chest training from all angles. | Health | Chris Cormier |
| Discipline is the key. (Success Stories) (Column) | Health | Reginald Sargeant |
| Drug-free & confident. (personal account of weight loss) | Health | Elizabeth J. Kunzer |
| End back pain: and build great glutes & legs too! | Health | Anna Kreiner |
| Firehouse food. (recipes of low-fat health dishes) | Health | Mary Ann Mucica |
| Five the hard way: how I won the 1994 Ms. Olympia. | Health | Lenda Murray |
| Freeze-frame: learn to de-stress for better gains. (includes related articles) | Health | Howard Martin |
| From troubled youth to bodybuilding superstar. (Dorian Yates) | Health | Peter McGough |
| Get another opinion. (women should get second opinion on laparoscopic surgery) | Health | |
| Hostile takeovers. (cardiovascular problems as a result of anger and mental depression) | Health | |
| Hot times. (working out in hot weather)(includes related article) | Health | Dennis R. Sparkman |
| How to build awesome legs. | Health | Bob Wolff, Tom Platz |
| How to stretch.... (stretching exercises)(includes related articles) | Health | Jim Bell, Robert Fletcher |
| 'I had no intention of starving my muscle!' (bodybuilding precontest diet) | Health | Alq Gurley |
| In harm's ray. (how the sun can damage the skin) | Health | Bob Goldman |
| In search of ... the best mass building program. | Health | Bill Geiger, Bob Wolff, Peter McGough |
| Interview with the viking warrior. (action star Ralph Moeller) (Interview) | Health | John Little |
| Is L-arginine good for your sex life? | Health | James B. Roufs |
| Is your heart really healthy? | Health | |
| I was a bodybuilding dumbbell. | Health | Jeff Everson |
| Ladies, you can have it all! (women and bodybuilding) | Health | Michelle Basta Boubion |
| Leg extensions: the real knee-pain culprit? (includes related article) (Cutting Edge) | Health | Bob Lefavi, Jeff Lander |
| Let's do brunch. (includes recipes) | Health | |
| Liar, liar, sweatpants on fire. (lying in the gym) | Health | Cindy Pitts |
| Loneliness affects everyone sometimes. (includes related article) (Your Health: Mind in Bodybuilding) (Column) | Health | |
| Lust or love: are you doomed to be at the mercy of your hormones? | Health | Jerry Kindela |
| Magnesium: are you getting enough? (includes related articles) (Cutting Edge: Vitamin Corner) | Health | |
| Mass construction: a beginner's lesson in muscle building. | Health | Nasser El Sonbaty |
| Maxin out the arms. (biceps training)(includes related articles) | Health | Kevin Levrone |
| M&F consumer guide to sports drinks, part 2. (includes related article) | Health | |
| Mind in bodybuilding: perfectionists may be prone to depression. (Your Health) | Health | |
| Mix it up! Eight ways to make your muscles grow. | Health | Tom Platz, Leo Costa Jr. |
| More good news on L-carnitine. | Health | James B. Roufs |
| More than a gray area. (increasing mind power) | Health | Rachelle Lawendowski |
| Neuromuscular massage therapy. | Health | Dennis M. McCoart |
| 'No injury was going to stop me!' | Health | Dorian Yates |
| No more achy joints: glucosamine touted in disease prevention. | Health | Victor Poletajev |
| No more baggy clothes. (weight training) | Health | Jenni Collett |
| No person is without a song. (bodybuilding and motivation) (Success Stories) (Column) | Health | Sheila Rodriguez |
| Not the same old leg training. (training with basic equipment) | Health | Claudio Lopes |
| Nutrition from the sea: what really lurks below the lid of tuna and other canned seafood. | Health | Stephen Schmidt, Jayne Hurley |
| Overload at the academy. (a military student's fitness regimen) (Real People - Real Results) | Health | Alex Seifert |
| Paul Anderson, 1932-1994: the passing of a legend. | Health | Terry Todd |
| Photo finish: cameras, technology aid athletes. (backache) (Cutting Edge: Back Corner) | Health | Bonnie Trachtenberg |
| Prepare to peak! A six-week cross-training safari for the recreational athlete. | Health | Jim Rosenthal |
| Press on. (bodybuilding) | Health | Phil Kaplan |
| Proud to be part of history. (personal accomplishments) | Health | Peggy Donovan-Ward |
| Prozac: what's it all about? | Health | |
| Pushing natural flexibility limits. | Health | Bob Lefavi, Doug Smith |
| Putting it all together. (losing weight with exercise and proper diet) (Success Stories) | Health | |
| Ray guns: how to build mind-blowing biceps and forearms. (includes related articles) | Health | Bill Dobbins, Shawn Ray |
| Red-hot arms. (muscle development)(includes related articles) | Health | Bill Dobbins, Porter Cottrell |
| Rest long or rest short: which is best for growth? | Health | Terry Todd |
| Rowing for back and traps. (exercise program) (Real People - Real Results) | Health | Michael Guston |
| Salt and muscle bloat: smart choices to avoid muscle definition's worst enemy. (includes related article) | Health | Bonnie Liebman |
| Sex: too much of a good thing? (includes related articles) | Health | Ben Kallen |
| Should you supplement your training? (food supplements) | Health | Gordon Pedersen |
| Sleep: how much do you really need? | Health | Shawn Ray |
| Smart circuit training. | Health | Bill Starr |
| Stop breathing! You may be doing it wrong. | Health | John Douillard |
| Stuck with the same old body, despite your best efforts? The four-week scramble is the answer! | Health | |
| Technological solution for those who sit. (includes related article) (Cutting Edge: Back Corner) (Column) | Health | Charles I. Staley |
| The acid diet: new key to growth or ticket to destruction? (includes related articles) | Health | Stephan Hartl |
| The ageless athlete. | Health | |
| The answer to fuller biceps and chest. | Health | Raye Hollit, Christine Suguet |
| The antioxidant controversy. (Cutting Edge: Vitamin Corner) | Health | James Roufs |
| The cancer & diet link. (includes related articles) | Health | Bonnie Liebman |
| The effect of creatine on nitrogen balance: growth & strength are involved. (Cutting Edge: Recuperation) | Health | Jeff Feliciano |
| The great vitamin debate. | Health | Michael Colgan |
| The muscle beach era. | Health | William R. Howard, Bob Wolff |
| The paranoid gland: a lighthearted look at our bodybuilding fears. | Health | Cindy Pitts |
| The Weider super-speed principle for mass & power. | Health | Achim Albrecht |
| Thin to muscular. (includes several success stories on bodybuilding and other recreational activities) | Health | |
| Tight, toned triceps. (exercise program) | Health | Michele Ralabate |
| Time to ice. (applying ice to injured tissues) | Health | |
| Trainer to the pros. (bodybuilding trainer Charles Glass)(Interview) | Health | Craig Hartglass |
| Training on the road: how to stay in shape anywhere, anytime. (includes related article) | Health | David Kirsh |
| Vitamins provide post-exercise protection. | Health | Betsy Keller |
| Water workouts & back pain. | Health | Leroy Perry Jr. |
| What's your bodybuilding personality? | Health | John F. Tristany |
| Your hands on guide to massage. (includes related articles) | Health | james E Wright, Cinthia Dahl |
| Zuke 'em: when it comes to delt training, Troy Zuccolotto shows that three heads are better than one! (includes related articles) | Health | Troy Zuccolotto |
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