| Shape 1995 |
| Title | Subject | Authors |
|---|
| 20 minute fitness: a holiday strength workout you can take anywhere.(includes workout schedule and exercise tips)(Cover Story) | Women's issues/gender studies | |
| A change of scenery. (weight loss) (Success Stories) | Women's issues/gender studies | Lorraine Douville |
| Amazing feats: the right shoes can help you do most anything better.(includes related glossary and related information on buying shoes)(Cover Story)(Evaluation) | Women's issues/gender studies | Peg Moline, Tom Brunick, Andrea Gabbard |
| A model workout. (weight training program)(includes related articles) | Women's issues/gender studies | Deborah Gimelson |
| A moving life. (how a preschool teacher lost 30 pounds through exercise) | Women's issues/gender studies | Brenda Butcher |
| A new debut. (weight loss success story) | Women's issues/gender studies | Jennifer Klein |
| Body language. | Women's issues/gender studies | Martin Rush |
| Boston: history on the move. (historic sites; working out in Boston, Massachusetts) | Women's issues/gender studies | Anna B. Alexander |
| Climb for a cure.(mountain-climbing by breast-cancer survivors) | Women's issues/gender studies | Andrea Gabbard, Annette Porter, Claudia Crosetti |
| Cookie classics: low-fat traditional treats as innocent and sweet as childhood.(includes recipes) | Women's issues/gender studies | Tucker Sara |
| Cool deserts: six sweet ways to beat the summer heat. | Women's issues/gender studies | |
| Design your own life: a guide to surviving your college, healthfully. | Women's issues/gender studies | Wanda Urbanska |
| Easy reaches. (stretching exercises) | Women's issues/gender studies | |
| Elle gets physical: the supermodel gives new meaning to "personal best" in all her endeavors, including her new exercise video. (Elle Macpherson) | Women's issues/gender studies | Nancy Gottesman |
| Escapes for body & soul. (hiking spas) | Women's issues/gender studies | Carol Jacobs |
| Every model tells a story. (profile on model Rachel Hunter) | Women's issues/gender studies | Ed Dwyer |
| Exercise 101. (exercises for women) | Women's issues/gender studies | Ellen Goodyear |
| Facing facts. (weight loss success story) | Women's issues/gender studies | Karin Blitte |
| Fancy footwork. (review of sports sandals and running and walking shoes) | Women's issues/gender studies | Douglas Richie |
| Field day. (football-style workout) | Women's issues/gender studies | |
| Fit friends. (losing weight)(Success Stories) | Women's issues/gender studies | Karla Rene Ramsey |
| Form & function.(actress/model Tyra Banks)(includes related bodywear fashions)(Cover Story) | Women's issues/gender studies | Maureen Connolly |
| Full of surprises. (weight loss) | Women's issues/gender studies | Kimberly Lynch |
| Get out. (exercising outdoors)(includes related articles) | Women's issues/gender studies | |
| Go, Gabby, go. (volleyball player Gabrielle Reece) | Women's issues/gender studies | Elizabeth Turner |
| Going under: hold the power of hypnotic suggestion. | Women's issues/gender studies | Lou Schuler |
| Happily ever after. (weight-loss) | Women's issues/gender studies | Nancy Anderson |
| Healing journey. (behavioral medicine) | Women's issues/gender studies | Henry Dreher |
| Heavenly pizza. (includes recipes) | Women's issues/gender studies | Laura Hilgers |
| Hige-five thighs. (exercise program) | Women's issues/gender studies | Karen Voight |
| Holiday recipe makeovers: traditional favorites made healthful & low-fat.(Supplement to the November 1995 Issue of Shape)(recipes; includes related information on low-fat substitutions) | Women's issues/gender studies | Evelyn Tribole |
| Holidays unplugged.(making holiday gifts) | Women's issues/gender studies | Nancy Gottesman, Ben Kallen |
| Hopeful and fit. (how an aerobics instructor overcame anorexic thinking) | Women's issues/gender studies | Rachel Davidson |
| Ice queens. (sorbets) | Women's issues/gender studies | Susan Lerner Barr |
| Jolt yourself lean: a whole new approach to changing your body that'll zap you out of the old rut. | Women's issues/gender studies | Sylvia Cary |
| Kathy's lower-body workout. (fitness instructor Kathy Smith) | Women's issues/gender studies | |
| Let's get personal: a trainer and his client peeve each other off. (Interview) | Women's issues/gender studies | Matthew Segal |
| Lighten up. (plan for losing and maintaining weight)(includes related menu and shopping recommendations) (Cover Story) | Women's issues/gender studies | Gail Johnston, Greg Phillips |
| Living and learning. (gaining weight)(Success Stories) | Women's issues/gender studies | Beth R. Schreiber |
| Love of moment. (recovery from Legg-Calve-Perthes disease) | Women's issues/gender studies | Tina Castaldi |
| Love thyself. (weight loss) (Success Stories) | Women's issues/gender studies | Sally Blackburn |
| (Low-key) ski resorts. (includes related related information on women's ski schools, on additional resorts, and on skiing gear) | Women's issues/gender studies | Carole Jacobs, Claire Walter |
| Luck of Ireland. (model Kathy Ireland)(In Shape) | Women's issues/gender studies | Cathy Harris |
| Mind over matter: the effects of an exercise-related injury are more than just physical. Here's how to cope.(includes related information on recovery steps) | Women's issues/gender studies | Laurie Nadel |
| New visions. (weight loss) (Success Stories) | Women's issues/gender studies | Melissa Feaster |
| Nice & easy: healthy, low-fat dinner menus you can prepare in 30 minutes or less.(includes recipes, and related ingredient and product information) | Women's issues/gender studies | Marian Burros |
| One-a-day beauty: can antioxidant pills and potions make you look younger? (includes related article on the compound ethocyn) | Women's issues/gender studies | Linda Marsa |
| Power to change.(Success Stories) | Women's issues/gender studies | Vikki Marie Blake |
| Power up. (sports drinks and food) | Women's issues/gender studies | Nancy Clark |
| Protect yourself.(breast cancer) | Women's issues/gender studies | Kathy Koontz |
| Real control. (controlling anorexia and bulimia) | Women's issues/gender studies | Allegra Nasi |
| Real incentive. (weight-loss) | Women's issues/gender studies | Alisa Khaitan |
| Rhythm round 2. (innovations on the natural birth control method) | Women's issues/gender studies | Laura Hilgers |
| Sex boosters: the truth about food and passion. (includes related information on a recommended diet and on aphrodisiac pretenders) | Women's issues/gender studies | Elizabeth Sommer |
| Shot or not shot? (hepatitis B vaccination) | Women's issues/gender studies | T.G. Rand |
| Ski it your way: whether you swoosh the slopes or glide the trails, we'll show you how to get started.(includes related information on fitness for skiing and on skiing resorts) | Women's issues/gender studies | Claire Walter |
| Solar defense. (products that provide protection from the sun)(Beauty in Action) | Women's issues/gender studies | Jennifer Rapaport |
| Soup is good food: nourishment for the body and soul comes in many varieties. (Shape magazine) | Women's issues/gender studies | Barbara C. Harris Bishop |
| Sports lessons. (how sporting games prepares oneself for life) | Women's issues/gender studies | Mariah Burton Nelson |
| Squeaky clean. (shampoos) (Beauty in Action) | Women's issues/gender studies | Laurie Drake |
| Standing on ceremony: on your feet with a yoga sequence that will get you buzzing with energy.(Cover Story) | Women's issues/gender studies | |
| Step on it: try some step and strength training for a fast total-body workout.(includes related workout schedule and exercise information) | Women's issues/gender studies | |
| Sweet cheeks: the new, light glycolic-acid peels, patterned after natural sugar cane, can renew your face in a lunch hour. (Beauty in Action)(includes related article on risks and precautions) | Women's issues/gender studies | Constance Cardozo |
| Take 2: freshen up your routine with five well-targeted pairs of toning exercises.(includes related work schedule and program information)(Cover Story) | Women's issues/gender studies | |
| Teaching the teacher. (physical education teacher who lost 58 pounds through healthy eating and exercise) | Women's issues/gender studies | Brenda Tisdel |
| Thank heaven, warm water: island breezes tugging your hair, deep blue water stretching as far as you can see ... what are you doing in the cold? (travel)(includes related accommodations and activities information) | Women's issues/gender studies | Gini Kopecky |
| The eco-challenge: a race on the wild side. | Women's issues/gender studies | Beth M. Howard, Sarah Odell |
| The "I'm too busy to eat right" diet. | Women's issues/gender studies | |
| The new soothsayers. (includes related articles on recognizing frauds and on do-it-yourself soothsaying) | Women's issues/gender studies | Michele Kort |
| The power of personality. | Women's issues/gender studies | Henry Dreher |
| The real magic. (weight loss success story) | Women's issues/gender studies | Trina Anderson |
| The secret life of squash: cook up a storm with a fabulous fall trio.(squash, pumpkins, and sweet potatoes)(includes recipes) | Women's issues/gender studies | David Ricketts |
| The swimming hole. (swimsuit designs)(illustrations only) | Women's issues/gender studies | |
| The way back. (eating disorders)(includes related information on helping a friend or relative with an eating disorder, and related resource information) | Women's issues/gender studies | Suanne Kelman |
| Timeless moments. (moments when one feels fully alive)(Shapescene)(Editorial) | Women's issues/gender studies | Barbara C. Harris Bishop |
| Traveling well. (health tips for travelers) | Women's issues/gender studies | Peter S. Greenberg |
| Urban head trip. (physical and mental exercises in the urban setting) | Women's issues/gender studies | Mary Ellen Strote |
| Volleyball turns 100. | Women's issues/gender studies | |
| Wake-up call. (how an obese middle-aged woman lost 101 pounds) | Women's issues/gender studies | Terry Kuhnreich |
| What men really think about us: a frank, all-male discussion about sex and relationships. (includes related information on men's priorities and on relationship traps.) (Cover Story) | Women's issues/gender studies | Mary Ellen Strote, Matthew Segal |
| Why diets are doomed: want to lose weight? Toss out your old ideas - here's what really works. (includes related article on exercise) (Cover Story) | Women's issues/gender studies | Elizabeth Kaufmann |
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