| Joe Weider's Muscle & Fitness 1997 |
| Title | Subject | Authors |
|---|
| Acetyl L-carnitine. (effects on fat cells) | Health | Brian Rowley |
| Achievement by proxy. (people trying to experience success through other people, as with some parents of junior athletes) | Health | |
| All vitamin E isn't created equal. | Health | Toby Watkinson |
| Anatomy of an American icon. (Arnold Schwarzenegger life story)(Interview) | Health | Peter McGough |
| A new lease on life. (benefits of bodybuilding) | Health | Debbie Roberts |
| A new outlook on life. (losing weight through bodybuilding) | Health | Kenny Knoll |
| A new set of rules. (successful slimming and muscle-building) | Health | Clare M. Downing |
| Arginine's new growth potential. (arginine's potential to increase the release of growth hormones) | Health | Douglas M. Crist |
| Armed intensity. (biceps and triceps exercises) | Health | Craig Hartglass, Mike Francois |
| Athletes and high-fat diets. | Health | Nicholas A. DiNubile |
| Basic strategies for getting lean. (includes related article on calculating daily calorie intake)(Cover Story) | Health | Dave Picard |
| Best Arnold classic ever. (1997 Arnold Schwarzenegger Fitness Weekend) | Health | Julian Schmidt |
| Biceps peak. (exercises for developing the biceps muscles) | Health | William Dean Hinton |
| Bodybuilding tips. | Health | Vincent Scalisi |
| Breast wishes. (breast implants and athletes)(includes related article on the history and advances in breast implants) | Health | Michelle Basta |
| Building better biceps & triceps. | Health | Larry Scott |
| Can food enhance your sex drive? | Health | George L. Redmon |
| Change your outlook. (implications of lifestyle changes on athletes)(includes a related article on research on retired bodybuilders) | Health | Dan Wagman, Stephen Long |
| Choosing the right gym. | Health | Terry Mulgannon |
| Complete guide to beginning bodybuilding.(includes related information on workouts, equipment, and nutrition)(Cover Story) | Health | Bill Geiger, Larry Schackleford |
| Cortisone injections - safe or sorry? | Health | Nicholas A. DiNubile |
| Creating update: to load or not to load? (creatine supplements for bodybuilders) | Health | |
| DHEA & prostate cancer. (dehydroepiandrosterone) | Health | Luke Bucci |
| Diets don't work.(weight loss management) | Health | Rita Labita Alessandro |
| Don't let shoulder pain stop you. | Health | Marie Plageman |
| Don't tell me you don't have time? (for exercise)(Column) | Health | Stacy Killion |
| Dorian Yates: the man behind the champion. (bodybuilder) | Health | John F. Tristany |
| Do your eyes have it? Some components of vision can be corrected through exercise or glasses. | Health | |
| Dr. Squat's Rx for growth: power ranges. (bodybuilding tips) | Health | Frederick C. Hatfield |
| Effects of age & stress on immunity. | Health | Dennis R. Sparkman |
| Family matters. (importance of learning family health histories) | Health | |
| Fancy footwork. (quadricep development for bodybuilders) | Health | Tom McCullough |
| From two extremes to balanced. (Success Stories) | Health | Jose Flores |
| Get back in action. (avoiding body pains in training programs)(includes related article on the relationship between chronic injuries and steroid use) | Health | Jeff Everson |
| Get in-line: skate you're way to a fit, firm physique. | Health | Patrick Dent |
| GHB: how bad is it? (gamma-hydroxybuterate) | Health | Jeff Everson |
| Give fat a break. (health effects of insufficient fat in diets) | Health | Douglas Page |
| Glutamine: the superstar of supplements.(Cover Story) | Health | |
| Going solo: muscle-building benefits of unilateral training. (includes related article on exercises that can be done unilaterally) | Health | Timothy C. Fritz |
| Growing out of your genes. (bodybuilding and genetic attributes) | Health | Berl A. Michel, Joey Diovalsalvi |
| Growing pains. (contending with muscle pain and soreness) | Health | Thomas D. Fahey |
| Gunter presses on. (description of bodybuilder Gunter Schlierkamp's experiences and training regimen in bodybuilding)(includes related articles on Gunter's training principles) | Health | Doris Vallejo |
| Heroes from the sky.(smokejumpers) | Health | Karl Johnson |
| High-tech supplementation. (nutritional supplements for bodybuilding) | Health | Mario Di Pasquale |
| Hit the gridiron: the weight-training program to maximize your game. (football) | Health | Michael Giometti |
| Hitting below the belt. (exercises for upper abdominal muscles) | Health | Paul Chek |
| Hormone-boosting workouts. (training regimen to activate the endocrine system and promote muscle growth)(includes related article) | Health | Thomas Incledon |
| How I built my massive chest. (chest muscle development techniques by bodybuilder Lee Priest) | Health | Lee Priest |
| How to get strong & stay strong. | Health | |
| Incline dumbbell press. (chest exercise) | Health | Michael Yessis, Dorian Yates |
| I see no limits. (the use of bodybuilding as a therapeutic device by John Norman to correct post-traumatic stress disorders) | Health | John Norman |
| I've been weightlifting for a girl like you. | Health | Eric D. Snider |
| 'I was a teenage science project.' (adolescent use of steroids to improve their physique) | Health | Rick Silverman |
| Johnny, be good. (personal narrative of natural bodybuilder Johnny Stewart on his routines and on his non-reliance on drugs to increase his muscle mass) | Health | George De Pirro |
| Keep your head up. (proper head movements are important when training) | Health | Surya Das |
| Kim's super 6. (1996 Ms. Olympia Kim Chizevsky's high-intensity training secrets) | Health | Dave Tuttle |
| Knee rehab: easy does it. (physical recovery after knee tendon transplant) | Health | Angelo B. Collado |
| Knock-out muscle. (Oscar de la Hoya's training regimen) | Health | Jim Rosenthal |
| Leading the way: the future of sports nutrition. (special section on Weider Nutrition) | Health | |
| Life threw me a learning curve.(success stories) | Health | Patricia Menegaz Burkhart |
| Lifting the performance barbell. (achieving enhanced performance by physical training and proper balance) | Health | Jeff Kress |
| Looking good.(searching for a qualified cosmetic surgeon) | Health | |
| Male fertility. (tips to ensure healthy sperm development in male athletes)(includes related article on innovations to in vitro fertilization) | Health | |
| Motivation & the woman's mind. (Mind in Bodybuilding) | Health | Kim Chizevsky |
| Mr. Olympia drug test results: bodybuilders take heed as the Arnold Classic approaches. | Health | |
| Muscle confusion: shock your muscle into new growth potential. | Health | Michael Giometti |
| Muscle goes online. (Web site for Muscle and Fitness) | Health | Ron Avidan |
| Net gains. (weight training program for volleyball players) | Health | Jason S. Fluck |
| New twist on abs: Theresa Hessler's superset strategy. | Health | Doris Vallejo |
| No brain - no gain. (part 2)(mind improvement for bodybuilders) | Health | Ryan Hornbuckle |
| No brain, no gain. (substances that help enhance mental acuity) | Health | Ryan Hornbuckle |
| One on one: finding the right personal trainer for you. (bodybuilding) | Health | Heather Tristany |
| Overeating to get big: can digestive enzymes help? | Health | G. Douglas Andersen |
| Overhaul your training. (bodybuilding) | Health | Michael Mejia, Alwyn Cosgrove |
| Pizza with pizzazz! (pizza recipes for the health-conscious)(includes recipes) | Health | Laura Creavalle |
| Power surge: control your blood sugar for more rapid gains in the gym. | Health | Thomas D. Fahey |
| Precompetition sabotage.(mind in bodybuilding) | Health | Heidi Paa |
| Priming the pump: Preworkout meals for maximum training intensity. | Health | Dennis R. Sparkman |
| Principles of growth. (Weider Principles for bodybuilding) | Health | Frederick C. Hatfield |
| Pumping mini iron. (bodybuilding for kids) | Health | Avery D. Faigenbaum |
| Putting on thighs. (Jeff Poulin's tips on developing thighs) | Health | Jeff Poulin |
| Pyramiding. (Weider Pyramiding Training Principle) | Health | Bill Dobbins, Nasser El Sonbaty |
| Quad-radical: Chris Cormier's equation for thigh development. | Health | Julian Schmidt, Chris Cormier |
| Raw beef. (bodybuilder Kim Chizevsky talks about physical fitness and bodybuilding)(Interview) | Health | Carole Semple-Marzetta |
| Raw beef. (interview with bodybuilder Paul Dillett)(Interview) | Health | Mike Matarazzo |
| Raw beef. (no-holds-barred interview with bodybuilder Shawn Ray)(Interview) | Health | Eddie Robinson |
| Ripple effect: Flex Wheeler's back makes waves. (back exercise) | Health | Marty Gallagher, Flex Wheeler |
| Science fiction: how to evaluate the latest research claims aimed at bodybuilders. (includes related articles on the boron case study, basics on statistics and significance of statistics) | Health | Jo Ellen Krumm, George L. Redmon, Dan Wagman |
| Seated dumbbell curl. (tips for effective seated dumbbell curls)(includes related article on advanced seated dumbbell curl techniques by Dorian Yates)(M&F Training Notebook) | Health | Michael Yesssis |
| Self-treatment for athletes. (treatment practices for sports injuries) | Health | Sal Arria |
| Sequence for size: workout order does influence muscle gains. (single-joint and multiple-joint exercises) | Health | Timothy C. Frtiz |
| Shouldering the pain. (tips to avoid rotator-cuff injuries of the shoulder) | Health | John P. Fulkerson |
| Size vs. strength. (training programs for muscle strength and growth) | Health | Thomas Incledon |
| Snow job. (skiing and exercises for developing leg muscles) | Health | Wina Sturgeon |
| Soy protein packs a punch. (the benefits of including soy protein in the diet of bodybuilders) | Health | Luke R. Bucci |
| Spectacular chest training. (chest muscle development techniques employed by bodybuilder Lee Priest) | Health | Dave Tuttle |
| Spice it up! (multi-awarded bodybuilder Susie Curry reveals her success story) | Health | Tyler Dinwoodie |
| Spin cycle. (exercise) | Health | Larry Shackelford |
| Stalling tactics: 10 ways to get off your mass. (weight training schedule) | Health | Leya Aum |
| Steroid ticker terror. (dangers of anabolic-androgenic steroid use) | Health | Rob Zachow |
| Stretching for size.(stretching exercises) | Health | Bobby Aldridge |
| Super spuds: how to turn a baked potato into a mega meal. (includes recipes for baked potato) | Health | Kristina Haar |
| Supply and demand: the key to training volume, supplementation and nutrition. | Health | Mike Francois |
| Take a stand. (standing vs. seated exercises in bodybuilding) | Health | Jason S. Fluck |
| Targeting problem areas: lower abs. (lower abdominal muscle development technique of four bodybuilders) | Health | William Dean Hinton |
| The Alpha nutrient. (benefits derived from using alpha-lipoic acid)(includes relate article on the biochemistry of alpha-lipoic acid) | Health | Jack Challem |
| The big sneeze: training guidelines for the cold-and-flu season. | Health | Armand Tanny |
| The carb connection. (benefits of creatine and carbohydrate supplements) | Health | |
| The chemistry of love. | Health | Bruce Johnston, Ronald S. Laura |
| The complexities of vitamin C. | Health | Toby Watkinson |
| The dating game. (finding the right dating partner) | Health | Gina K. Thornburg |
| The day Arnold bowed in prayer. (insight into Arnold Schwarzenegger's life) | Health | Larry Scott |
| The extreme diet: for emergency use only. (an evaluation of the scientific basis of the low-carbohydrate or 'ketogenic' diet)(includes related articles) | Health | Chris Aceto, Elizabeth Somer |
| The fight of my life. (bodybuilder Meryl Ertunc's battle with breast cancer) | Health | Meryl Ertunc |
| The game's best physique. (National Football League players) | Health | Jim Rosenthal |
| The iceman cometh. (Arnold Schwarzenegger takes villain role in 'Batman & Robin') | Health | Mary Ann Mucica |
| The nurses called me "Super Mom." (story of a female bodybuilder) | Health | Kathy Rosano |
| The rest-pause principle. (bodybuilding technique) | Health | Jim Wright |
| The skinny on liposuction. (experts highlight development of liposuction surgery) | Health | David Van Ness |
| Timing is everything. (investigation into the causes and control of male premature ejaculation)(includes related article) | Health | Sheldon O. Burman |
| Top achievers vs. "the rest." | Health | Keith P. Henschen |
| Tune up your rhythms. (management of body clock rhythms for effective training programs) | Health | Brian Rowley |
| Twice as big: packing on mass - again. (bodybuilding) | Health | Dennis Newman |
| Vitamin L: a daily dose of laughter is good for body and soul. (bodybuilding) | Health | Judd Biasiotto |
| What happens when you quit exercising? | Health | |
| Wheying in: are whey and milk proteins the one-two punch your muscle need? (includes related article) | Health | Ryan HornBuckle |
| Why bodybuilders are better lovers. | Health | Marvin S. Hausman |
| Workin' for love. (Kegel exercises) | Health | Jose Antonio, Stormi Hutto |
| Yoga for bodybuilders. | Health | Gina K. Thornburg |
| Your guide to winning nutrition. (interview with sports nutritionist Marilyn S. Peterson)(Interview) | Health | Anna M. Apoian |
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