Joe Weider's Muscle & Fitness 1998 - Abstracts

Joe Weider's Muscle & Fitness 1998
TitleSubjectAuthors
16 ab-solutely essential tips for a ripped midsection. (training tips for abdominal muscle development)(Muscle & Fitness' Ab Training Superfeature)HealthBill Geiger, Dave Tuttle
3-2-1 fat loss: M&F's ultimate guide to blasting bodyfat. (bodyfat reduction basis formulated by Muscle and Fitness magazine)HealthThomas D. Fahey
Androgen resurrection. (the use of androgen to stem the effects of wasting disease in AIDS)HealthGary R. Cohan
Androstenedione. (interview with Pat Arnold, credited for introducing hormone-targeted supplement to Western athletes)(includes related article on abuse of androstenedione)(Interview)HealthDavid Greenwalt
An hourglass figure & more. (weight loss and fitness success story of Deborah Prespentt)HealthDeborah Prespentt
Appetite for construction. (interviews with bodybuilders Ronnie Coleman, Gunter Schlierkamp and Ernie Taylor)(Interview)HealthJeff O'Connell, Celine Ohanians
Armed for battle. (bodybuilder Kevin Levrone's training program for triceps)Health 
Basic training.(boot-camp training)HealthLarry Shackelford
Beach physique: 8-week workout to your best body ever.HealthBill Starr, Dan Wagman
Beating a different drum. (bodybuilding program of drummer Zoro)HealthZoro the Drummer
Big dipper: how to build your upper body with this all-star exercise.HealthThomas Incledon
Cable ready: get plugged into these seven new exercises for chest and shoulders.HealthScott Wells
Campus survival 101: strategies for academic and athletic success.HealthAnrew Thomas
Can't miss, mass-gain diet. (suggestions in planning the six-meal daily diet of bodybuilders)HealthAceto. Chris
Cardio pump: the right exercise mix to maximize muscularity.HealthRoderick Henderson
Chill out! (aggressive behavior in bodybuilding)(includes related article on taking control)HealthMitch Abrams
Chowline challenge.(diet management for college students)HealthLisa M. Flores
Comeback kid: how to safely return to the gym, and get real results, when you're starting over.(Beginning Bodybuilding Guide.)HealthBill Starr
Competitive charge. (benefits of joining athletic competitions)HealthMarty Gallagher
Complete guide for beginning bodybuilders.HealthBill Geiger, Larry Shackelford
Complete guide to awesome abs.(Muscle & Fitness' Ab Training Superfeature)HealthBill Geiger, Dave Tuttle
Cory's custom workout. (full-body workout for women)HealthLes Maness, Cory Everson
Creatine: The science behind bodybuilding's most popular supplement.Health 
Cross-train 4 cardio. (cardio exercises that make one fit and lean)HealthLou Schuler
Crushing Cushing's disease. (success story on bodybuilding)HealthBrad L. McInnis
Curling iron. (profile on Ms. Olympia winner Kim Chizevsky and her training program for biceps)HealthKristina Haar
Dealing with denial. (effective weight loss strategies)(success stories)HealthCarolyn Hines
Diary of a bodybuilder: 'I do everything by the book'. (profile on the training documentation technique by bodybuilder Jay Cutler)HealthLisa Maness
Diet & aerobics: the key to middle management.(Muscle & Fitness' Ab Training Superfeature)Health 
Divide & conquer. (split system for bodybuilders)(includes related article on intermediate eight-week training program)HealthBobby Aldridge
DNP - the good, the bad & the ugly. (dinitrophenol)HealthThomas Incledon
Do ab devices give you a better workout? (evaluation of the potency of abdominal exercisers)HealthLou Schuler
Don't tickle my funny bone.(ulnar nerve)HealthDaniel Bennett
Dumbbell power: 10 strategic moves to beef up. (includes related articles)HealthTimothy C. Fritz
Eggstra credit: make this bodybuilding superfood work for you. (includes recipes)HealthChristie Knudsen
Elements in exercise program design.(Beginning Bodybuilding Guide.)Health 
Essential anatomy & kinesiology.HealthDavid L. McWhorter
Flexible flyers. (women of professional fitness)HealthD.R. Goff, Robert Reiff
Flex & stretch.(new stretching exercise)HealthBen Reuter
Flexus abdominis. (abdominal training tips from bodybuilder Kenneth Wheeler)(includes related article on abdominal training techniques)HealthDean Brierly
Flirting without disaster.HealthDeborah Meier Brown
Garden-variety muscle: how bodybuilders can beef up without eating meat.HealthC.C. Sandorfi
Get it to go. (how to use fastfood dining for bodybuilding benefits)(includes related articles on the fastfood dining habits of bodybuilders and how to use nutritional information by fastfoods to augment nutritional requirements of bodybuilders)HealthLinda Henry
Gourmet on the go. (easy-to-prepare, nutritious and delicious meals for bodybuilders)(includes recipes)HealthLaura Creavalle
Growth factors: 7 nutritional habits of highly muscled bodies.HealthAndrew Thomas
Grueling workout. (profile on the quadricep workout program of bodybuilder Claude Groulx)HealthBrian Denny
Gut Czech: European bodybuilding sensation Jitka Harazimova shares her secrets for shapely abs.HealthRichard Allen Greene
Hair force. (hair care tips for bodybuilders)HealthMary Ann Mucica
Have chest, will travel: IFBB pro Nasser El Sonbaty maps out his pectraining routine. (International Federation of Bodybuilders)(includes related articles)Health 
Heavy breathing: if training takes your breath away, you may suffer from exercise-induced asthma. Here's what you need to know.HealthFrank Claps
Here comes the sun. (skin protection tips for bodybuilders during summer)(includes related articles on facts about skin cancer and how to detect skin cancer)HealthLinda Henry
Hit the deck! Build spectacular muscle with these 7 push-up variations. (includes related articles)HealthJohn W. Ruder
Hit the gridiron. (bodybuilding techniques for football players)HealthMichael Giometti
I bartered for a better body. (story of a housewife who became a fitness instructor)HealthSheryl Blystone
Instinctive training. (insights into the training advantages offered by the Weider Instinctive Training Principle)HealthMichael Giometti
In the zone: learning to concentrate will improve your training.HealthTeedie Kimbrell
Keeping on track.(Mind in Bodybuilding)HealthPat Etcheberry, David Striegel
Let the revolution begin: the transforming power of smart, consistent training.HealthNanett Jachode
Life is like a river: rocks and pebbles won't keep her from running.(success stories)HealthSurena King
Major-league muscle. (top physiques in baseball)HealthJim Rosenthal
Man of steel. (profile on bodybuilder Lee Priest)HealthWillian Dean Hinton
Mass attack. (nutritional tips on how to promote lean muscle development for beginning bodybuilders)(Beginning Bodybuilding Guide)HealthVincent Scalisi
Mean cuisine: 7 ways to minimize hidden food dangers.HealthJo Ellen Krumm
Muscle cramp news. (cause of muscle cramps)Health 
Muscle fuel. (evaluation of the effectivity of meal replacement and supplementation in muscle development)HealthDave Picard
New bent in treatment. (new treatment suggestions for contusions)HealthPeter Jokl
New & improved. (evaluation of new nutritional supplements for bodybuilders)HealthJeff Feliciano
No brain, no gain. (part 3)(simple mind exercises to improve mental health)HealthRyan HornBuckle
No more fence-sitting. (success story on bodybuilding)HealthDanette Agundez-Alvarez
No right to be unfit.(benefits of physical training)HealthJames Volant
Overreaching or overtraining?(effects of overtraining to one's health)HealthFrederick C. Hatfield
Pec tech: what science says about bench angles and grip width.HealthJeff S. Volek, William M. Sloboda
Power picnic. (high-protein, low-fat diet for bodybuilders)(includes recipe)HealthMary Ann Mucica
Pressing news on elbow impingement. (evaluation of elbow injuries and their treatment)HealthRichard T. Herrick
Pump fiction. (debunking twenty bodybuilding myths)HealthFrederick C. Hatfield
Rocky Mountain bi's. (bodybuilder Erik Fromm)(includes related articles)HealthJeff O'Connel
Saving your shoulders: these simple moves can prevent painful shoulder injuries.(Cutting Edge Sports Medicine)HealthKevin P. Speer, David S. Roskin, Sonny Falcone
Secret weapons: using exercises from the Olympic lifter's arsenal can add pounds to your physique.HealthG. Gregory Haff
Set small, achievable goals. (weight loss program of Patti Schrantz)HealthPatti Schrantz
Sex & reps. Like bodybuilding, making gains in your love life requires dedication.HealthPatti Davis
Slump busters. (tips on reducing training slumps)HealthDavid Striegel
Something to shoot for. (bodybuilding)(Success Stories)HealthBart Cox
Sprint for size. (variations on sprinting to effect leg muscle development)HealthRobb Rogers
Stick with the program. (tips on how to maintain motivation in a bodybuilding program)(Beginning Bodybuilding Guide)HealthJeff Kress
Survival of the fittest begins with a good book.(training documentation technique by fitness competitor Dale Tomita)(Diary Of A Bodybuilder.)HealthLes Maness, Dale Tomita
Sweat it! A sauna update.(Cutting Edge Recuperation)HealthArmand Tanny
Syndrome X: what every bodybuilder must know about this condition and insulin management.HealthWill Brink, Dallas Clouatre
The benefits of brain power. (the power of autosuggestion in bodybuilding)HealthTeri Warner
The case for calories: why bodybuilders may need more to train and grow.HealthDouglas Kalman
The complete guide to lunges. (includes related articles)HealthChris Lockwood
The game's best physiques. (professional football players)(includes related articles on members of the National Football League's strength team and ESPN commentator Joe Theismann's views)HealthJim Rosenthal
The great pretenders: a reality check on fat replacers and fat substitutes.HealthAnna Apoian
The hamster that ate Worcester. (studies on the effects of synthetic anabolic-androgenic steroids on human behavior)HealthRichard T. Silverman
The lowdown on the pull-down. (evaluation of the pull-down exercise in developing the lats)HealthPaul Chek
The making of a champion. (profile on female bodybuilder Cory Everson)HealthJohn F. Tristany
The mesomorph advantage. (bodybuilding tips)Health 
The science of creatine enhancement.HealthDerek Woodgate
The strength connection: tendons and ligaments are the overlooked links.HealthBrooks D. Kubik
The vitamin puzzle. (analyzing the effectivity of vitamin supplementation in bodybuilding diets)HealthTobin Watkinson
Tri Clops. (triceps development program of British bodybuilder Ernie Taylor)HealthDean Brierly
Tri'd and true. (profile on the arm development workout of bodybuilder Laura Creavalle)HealthTyler Dinwoodie
Two-armed bandit. (bodybuilder Mary Yockey's exercise program)HealthDoris Vallejo
Unlawful proportions: full-time police officer and IFBB pro Ronnie Coleman writes the ticket on chest development.HealthTom Weede
Up in smoke?(effects of smoking on health)HealthDenise A. Monroe
Weak in the knees? (decreasing the progress of arthritis in the knees)(Cutting Edge Sports Medicine)HealthWendy Lewis
Your back hurts? Train your abs!(benefits of abdominal muscle development)(Muscle & Fitness' Ab Training Superfeature)HealthAndy Mauer, Dan Wagman
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.