Joe Weider's Muscle & Fitness 1998 |
Title | Subject | Authors |
16 ab-solutely essential tips for a ripped midsection. (training tips for abdominal muscle development)(Muscle & Fitness' Ab Training Superfeature) | Health | Bill Geiger, Dave Tuttle |
3-2-1 fat loss: M&F's ultimate guide to blasting bodyfat. (bodyfat reduction basis formulated by Muscle and Fitness magazine) | Health | Thomas D. Fahey |
Androgen resurrection. (the use of androgen to stem the effects of wasting disease in AIDS) | Health | Gary R. Cohan |
Androstenedione. (interview with Pat Arnold, credited for introducing hormone-targeted supplement to Western athletes)(includes related article on abuse of androstenedione)(Interview) | Health | David Greenwalt |
An hourglass figure & more. (weight loss and fitness success story of Deborah Prespentt) | Health | Deborah Prespentt |
Appetite for construction. (interviews with bodybuilders Ronnie Coleman, Gunter Schlierkamp and Ernie Taylor)(Interview) | Health | Jeff O'Connell, Celine Ohanians |
Armed for battle. (bodybuilder Kevin Levrone's training program for triceps) | Health | |
Basic training.(boot-camp training) | Health | Larry Shackelford |
Beach physique: 8-week workout to your best body ever. | Health | Bill Starr, Dan Wagman |
Beating a different drum. (bodybuilding program of drummer Zoro) | Health | Zoro the Drummer |
Big dipper: how to build your upper body with this all-star exercise. | Health | Thomas Incledon |
Cable ready: get plugged into these seven new exercises for chest and shoulders. | Health | Scott Wells |
Campus survival 101: strategies for academic and athletic success. | Health | Anrew Thomas |
Can't miss, mass-gain diet. (suggestions in planning the six-meal daily diet of bodybuilders) | Health | Aceto. Chris |
Cardio pump: the right exercise mix to maximize muscularity. | Health | Roderick Henderson |
Chill out! (aggressive behavior in bodybuilding)(includes related article on taking control) | Health | Mitch Abrams |
Chowline challenge.(diet management for college students) | Health | Lisa M. Flores |
Comeback kid: how to safely return to the gym, and get real results, when you're starting over.(Beginning Bodybuilding Guide.) | Health | Bill Starr |
Competitive charge. (benefits of joining athletic competitions) | Health | Marty Gallagher |
Complete guide for beginning bodybuilders. | Health | Bill Geiger, Larry Shackelford |
Complete guide to awesome abs.(Muscle & Fitness' Ab Training Superfeature) | Health | Bill Geiger, Dave Tuttle |
Cory's custom workout. (full-body workout for women) | Health | Les Maness, Cory Everson |
Creatine: The science behind bodybuilding's most popular supplement. | Health | |
Cross-train 4 cardio. (cardio exercises that make one fit and lean) | Health | Lou Schuler |
Crushing Cushing's disease. (success story on bodybuilding) | Health | Brad L. McInnis |
Curling iron. (profile on Ms. Olympia winner Kim Chizevsky and her training program for biceps) | Health | Kristina Haar |
Dealing with denial. (effective weight loss strategies)(success stories) | Health | Carolyn Hines |
Diary of a bodybuilder: 'I do everything by the book'. (profile on the training documentation technique by bodybuilder Jay Cutler) | Health | Lisa Maness |
Diet & aerobics: the key to middle management.(Muscle & Fitness' Ab Training Superfeature) | Health | |
Divide & conquer. (split system for bodybuilders)(includes related article on intermediate eight-week training program) | Health | Bobby Aldridge |
DNP - the good, the bad & the ugly. (dinitrophenol) | Health | Thomas Incledon |
Do ab devices give you a better workout? (evaluation of the potency of abdominal exercisers) | Health | Lou Schuler |
Don't tickle my funny bone.(ulnar nerve) | Health | Daniel Bennett |
Dumbbell power: 10 strategic moves to beef up. (includes related articles) | Health | Timothy C. Fritz |
Eggstra credit: make this bodybuilding superfood work for you. (includes recipes) | Health | Christie Knudsen |
Elements in exercise program design.(Beginning Bodybuilding Guide.) | Health | |
Essential anatomy & kinesiology. | Health | David L. McWhorter |
Flexible flyers. (women of professional fitness) | Health | D.R. Goff, Robert Reiff |
Flex & stretch.(new stretching exercise) | Health | Ben Reuter |
Flexus abdominis. (abdominal training tips from bodybuilder Kenneth Wheeler)(includes related article on abdominal training techniques) | Health | Dean Brierly |
Flirting without disaster. | Health | Deborah Meier Brown |
Garden-variety muscle: how bodybuilders can beef up without eating meat. | Health | C.C. Sandorfi |
Get it to go. (how to use fastfood dining for bodybuilding benefits)(includes related articles on the fastfood dining habits of bodybuilders and how to use nutritional information by fastfoods to augment nutritional requirements of bodybuilders) | Health | Linda Henry |
Gourmet on the go. (easy-to-prepare, nutritious and delicious meals for bodybuilders)(includes recipes) | Health | Laura Creavalle |
Growth factors: 7 nutritional habits of highly muscled bodies. | Health | Andrew Thomas |
Grueling workout. (profile on the quadricep workout program of bodybuilder Claude Groulx) | Health | Brian Denny |
Gut Czech: European bodybuilding sensation Jitka Harazimova shares her secrets for shapely abs. | Health | Richard Allen Greene |
Hair force. (hair care tips for bodybuilders) | Health | Mary Ann Mucica |
Have chest, will travel: IFBB pro Nasser El Sonbaty maps out his pectraining routine. (International Federation of Bodybuilders)(includes related articles) | Health | |
Heavy breathing: if training takes your breath away, you may suffer from exercise-induced asthma. Here's what you need to know. | Health | Frank Claps |
Here comes the sun. (skin protection tips for bodybuilders during summer)(includes related articles on facts about skin cancer and how to detect skin cancer) | Health | Linda Henry |
Hit the deck! Build spectacular muscle with these 7 push-up variations. (includes related articles) | Health | John W. Ruder |
Hit the gridiron. (bodybuilding techniques for football players) | Health | Michael Giometti |
I bartered for a better body. (story of a housewife who became a fitness instructor) | Health | Sheryl Blystone |
Instinctive training. (insights into the training advantages offered by the Weider Instinctive Training Principle) | Health | Michael Giometti |
In the zone: learning to concentrate will improve your training. | Health | Teedie Kimbrell |
Keeping on track.(Mind in Bodybuilding) | Health | Pat Etcheberry, David Striegel |
Let the revolution begin: the transforming power of smart, consistent training. | Health | Nanett Jachode |
Life is like a river: rocks and pebbles won't keep her from running.(success stories) | Health | Surena King |
Major-league muscle. (top physiques in baseball) | Health | Jim Rosenthal |
Man of steel. (profile on bodybuilder Lee Priest) | Health | Willian Dean Hinton |
Mass attack. (nutritional tips on how to promote lean muscle development for beginning bodybuilders)(Beginning Bodybuilding Guide) | Health | Vincent Scalisi |
Mean cuisine: 7 ways to minimize hidden food dangers. | Health | Jo Ellen Krumm |
Muscle cramp news. (cause of muscle cramps) | Health | |
Muscle fuel. (evaluation of the effectivity of meal replacement and supplementation in muscle development) | Health | Dave Picard |
New bent in treatment. (new treatment suggestions for contusions) | Health | Peter Jokl |
New & improved. (evaluation of new nutritional supplements for bodybuilders) | Health | Jeff Feliciano |
No brain, no gain. (part 3)(simple mind exercises to improve mental health) | Health | Ryan HornBuckle |
No more fence-sitting. (success story on bodybuilding) | Health | Danette Agundez-Alvarez |
No right to be unfit.(benefits of physical training) | Health | James Volant |
Overreaching or overtraining?(effects of overtraining to one's health) | Health | Frederick C. Hatfield |
Pec tech: what science says about bench angles and grip width. | Health | Jeff S. Volek, William M. Sloboda |
Power picnic. (high-protein, low-fat diet for bodybuilders)(includes recipe) | Health | Mary Ann Mucica |
Pressing news on elbow impingement. (evaluation of elbow injuries and their treatment) | Health | Richard T. Herrick |
Pump fiction. (debunking twenty bodybuilding myths) | Health | Frederick C. Hatfield |
Rocky Mountain bi's. (bodybuilder Erik Fromm)(includes related articles) | Health | Jeff O'Connel |
Saving your shoulders: these simple moves can prevent painful shoulder injuries.(Cutting Edge Sports Medicine) | Health | Kevin P. Speer, David S. Roskin, Sonny Falcone |
Secret weapons: using exercises from the Olympic lifter's arsenal can add pounds to your physique. | Health | G. Gregory Haff |
Set small, achievable goals. (weight loss program of Patti Schrantz) | Health | Patti Schrantz |
Sex & reps. Like bodybuilding, making gains in your love life requires dedication. | Health | Patti Davis |
Slump busters. (tips on reducing training slumps) | Health | David Striegel |
Something to shoot for. (bodybuilding)(Success Stories) | Health | Bart Cox |
Sprint for size. (variations on sprinting to effect leg muscle development) | Health | Robb Rogers |
Stick with the program. (tips on how to maintain motivation in a bodybuilding program)(Beginning Bodybuilding Guide) | Health | Jeff Kress |
Survival of the fittest begins with a good book.(training documentation technique by fitness competitor Dale Tomita)(Diary Of A Bodybuilder.) | Health | Les Maness, Dale Tomita |
Sweat it! A sauna update.(Cutting Edge Recuperation) | Health | Armand Tanny |
Syndrome X: what every bodybuilder must know about this condition and insulin management. | Health | Will Brink, Dallas Clouatre |
The benefits of brain power. (the power of autosuggestion in bodybuilding) | Health | Teri Warner |
The case for calories: why bodybuilders may need more to train and grow. | Health | Douglas Kalman |
The complete guide to lunges. (includes related articles) | Health | Chris Lockwood |
The game's best physiques. (professional football players)(includes related articles on members of the National Football League's strength team and ESPN commentator Joe Theismann's views) | Health | Jim Rosenthal |
The great pretenders: a reality check on fat replacers and fat substitutes. | Health | Anna Apoian |
The hamster that ate Worcester. (studies on the effects of synthetic anabolic-androgenic steroids on human behavior) | Health | Richard T. Silverman |
The lowdown on the pull-down. (evaluation of the pull-down exercise in developing the lats) | Health | Paul Chek |
The making of a champion. (profile on female bodybuilder Cory Everson) | Health | John F. Tristany |
The mesomorph advantage. (bodybuilding tips) | Health | |
The science of creatine enhancement. | Health | Derek Woodgate |
The strength connection: tendons and ligaments are the overlooked links. | Health | Brooks D. Kubik |
The vitamin puzzle. (analyzing the effectivity of vitamin supplementation in bodybuilding diets) | Health | Tobin Watkinson |
Tri Clops. (triceps development program of British bodybuilder Ernie Taylor) | Health | Dean Brierly |
Tri'd and true. (profile on the arm development workout of bodybuilder Laura Creavalle) | Health | Tyler Dinwoodie |
Two-armed bandit. (bodybuilder Mary Yockey's exercise program) | Health | Doris Vallejo |
Unlawful proportions: full-time police officer and IFBB pro Ronnie Coleman writes the ticket on chest development. | Health | Tom Weede |
Up in smoke?(effects of smoking on health) | Health | Denise A. Monroe |
Weak in the knees? (decreasing the progress of arthritis in the knees)(Cutting Edge Sports Medicine) | Health | Wendy Lewis |
Your back hurts? Train your abs!(benefits of abdominal muscle development)(Muscle & Fitness' Ab Training Superfeature) | Health | Andy Mauer, Dan Wagman |
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