| Shape 1992 |
| Title | Subject | Authors |
|---|
| 6th annual fitness video review. (Buyers Guide) | Women's issues/gender studies | Katrina Veit |
| A change of pace: burn fat and build muscle in one great interval workout. | Women's issues/gender studies | Troy DeMond |
| A crucial period: missing menstruation from too much exercise can have serious consequences. (Column) | Women's issues/gender studies | Roger Goldingay, Caroll Otis |
| A month of lowfat meals; energy and taste the easy way. (includes recipes) | Women's issues/gender studies | M.J. Smith |
| A new look at beauty. (Editorial) | Women's issues/gender studies | Barbara C. Harris Bishop |
| Appalachian spring: hiking through Americana and the Smoky Mountains. (includes related information on storms and selecting a pack) | Women's issues/gender studies | Carole Jacobs, Tom Simon, Andrea Gabbard |
| Are you talking to me? (communication with the opposite sex) | Women's issues/gender studies | Kathleen Doheny |
| A winning combination: three women shape up in eight weeks and ship out to an Arizona spa for a fitness celebration. (Success Story Special)(includes related quiz, workout, training tips and information on each of the participants) (Cover Story) | Women's issues/gender studies | Linda Lewis, Susan Johnson, Diana McNab, Elizabeth Turner |
| Balancing act: a practical approach for seeking wellness in the 90s. (excerpt from the book 'Seeking Your Healthy Balance')(includes related information on interpersonal needs) | Women's issues/gender studies | Donald A. Tubesing, Nancy Loving Tubesing |
| Brain training: smart drugs, mental cocktails, logic games - can you build mind muscle? (includes related quiz, information on gender and the brain and on brain-draining activities) | Women's issues/gender studies | Neil Feineman |
| City Jam: a slammin' way to hop your hips off. (includes information and workout schedule) | Women's issues/gender studies | Liz Brody, Christophe Toledo |
| Express yourself. (aerobic-dance workout) | Women's issues/gender studies | Kari Anderson |
| Get going! How a little exercise can go a long way. (includes related quizzes, and information on metabolism) | Women's issues/gender studies | Steven Blair |
| Give it your breast shot. (breast feeding and exercise)(In Shape) | Women's issues/gender studies | Merrill Pierson |
| Gorgeous glutes: 8 exercises to sculpt your buns. (includes workout schedule) (Cover Story) | Women's issues/gender studies | Liz Brody, Karen Voight |
| In the groove: find the "flow state" used by pros for peak performance at work and play. (includes related information on priming the mind and body) | Women's issues/gender studies | Diana McNab |
| It's a kick: you'll have a ball with soccer. | Women's issues/gender studies | Suzanne Schlosberg, Anson Dorrance |
| Knock 'em out boxing workout. (includes related information on exercises, equipment and workout schedule) (Cover Story) | Women's issues/gender studies | Liz Brody, Bruce Gordon, Klaus Price |
| Lean machines: making the most of cardiovascular equipment - how to use the treadmill, stair-climber and stationary bike. (includes related workout schedule and exercise information) (Cover Story) | Women's issues/gender studies | Bob Goldman |
| Light & saucy. (expert from 'Pasta Light: 80 Low-Fat, Low-Calorie Fast and Fabulous Pasta Sauces')(includes recipes and related information on types of pasta) | Women's issues/gender studies | Carole Jacobs, Norman Kolpas |
| Locks in living colors. (hair color)(includes related article) | Women's issues/gender studies | Catherine McEvily Harris |
| Lowfat fiesta: savory spa recipes from south of the border. (includes recipes and related information on shopping for produce)(excerpts from 'Vegetarian Spa Cuisine from Rancho La Puerta and Deborah Szekely') | Women's issues/gender studies | Carole Jacobs, Deborah Szekely |
| Making a row. (mother and son rowers)(In Shape) | Women's issues/gender studies | Andrea Anderson |
| Microwave magic: 12 lowfat meals in minutes. (adapted from 'Microwave Lite: One-Dish Meals Under 350 Calories')(includes recipes and tips on using microwave ovens) | Women's issues/gender studies | Liz Brody, Gayle Shockley Hoxter |
| Nature's survival school. (Shapescene) (Editorial) | Women's issues/gender studies | Barbara C. Harris Bishop |
| No fish out of water. (Wendy Williams) (Cover Story) | Women's issues/gender studies | Meg Freeman |
| Nothing to hide: target five key spots with this 20-minute workout you can do at home. (includes related information on model Monika Schnarre) (Cover Story) | Women's issues/gender studies | Suzanne Schlosberg, Douglas Brooks |
| Off on the right foot: the lowdown on lightweight hiking boots. (Evaluation) | Women's issues/gender studies | Steve Komito |
| On a shoestring. (Spa Trends) | Women's issues/gender studies | Katharine Garstka |
| One meal at a time: a four-week plan that'll have you shopping, preparing and eating lowfat with ease. (adapted from the book 'One Meal at a Time, an Incredibly Simple Low-Fat Diet for a Happier, Healthier, Longer Life' includes related menu plan) | Women's issues/gender studies | Carole Jacobs, Martin Katahn |
| On the right track. (Nutrition) | Women's issues/gender studies | Linda Dahl, Lyn Klodt |
| Passing the test: the truth about fitness assessments. (includes related Physical Activity Readiness Questionnaire) (Column) | Women's issues/gender studies | Sheila King |
| Personal victories. (physical fitness) | Women's issues/gender studies | Kirsty Clarke Brown |
| Power legs: 6 great moves inspired by a speed skater's strongest asset. (includes related workout schedule and training tips) (Cover Story) | Women's issues/gender studies | Dianne Holum |
| Put a stop to the binge. (adapted from the book 'A Substance Called Food') (Cover Story) | Women's issues/gender studies | Carole Jacobs, Gloria Arenson |
| Reach out and touch something: underwater adventure in the Caribbean. | Women's issues/gender studies | Gini Kopecky |
| Rolling in dough. (bread recipes)(adapted from 'Breadtime Stories: A Cookbook for Bakers and Browsers') | Women's issues/gender studies | Elizabeth Turner, Susan Jane Cheney |
| Scale scams: Shape rates the top 5 weight loss centers. (includes related lifestyle quiz, information on the weight-loss industry and on creating your own weight-loss program) (Cover Story) | Women's issues/gender studies | Liz Brody, John Foreyt |
| Serious fun. (playfulness)(includes related quiz and tips on having fun) | Women's issues/gender studies | Lia Brody, Lila Green |
| Shape rates the super spas. | Women's issues/gender studies | |
| Shape's 1992 shoe review. (includes related information on shopping for fitness shoes) (Evaluation) | Women's issues/gender studies | Glenn Ocker |
| Short circuit: you're just six weeks away from better muscle tone. (includes related workout schedule) | Women's issues/gender studies | Neil Wolkodoff |
| Sisters on the slopes: a little female bonding could be just what you need to start skiing like a pro. (includes related information on women-only ski schools) | Women's issues/gender studies | Carole Jacobs, Roberta Grant |
| Slow and steady wins; is longer, lower-intensity exercise more effective? (Fitness Watch) | Women's issues/gender studies | James E. Wright |
| Smile and say cheese: lowfat delights to do your party platter proud. (Shopping Smart) (Column) | Women's issues/gender studies | Ruth Laymeyer |
| Spec tech. (sunglasses) (Buyers Guide) | Women's issues/gender studies | Andrea Gabbard |
| Splash into action: the newest wave in water workouts mixes cool moves and hot equipment for total-body fitness. (Cover Story) | Women's issues/gender studies | Mary E. Sanders, Nicki E. Rippee |
| Stay fit and stay sane; mix and match these 3 workouts for maximum fitness in minimum time. (includes training tips and workout schedules) (Cover Story) | Women's issues/gender studies | Anne Kashiwa, Michael Zeldin, Connie Love |
| Step forward: the latest research on step training. (Fitness Watch)(includes related information on injury reduction) (Column) | Women's issues/gender studies | Peter R. Francis |
| Stop the dance of guilt; rethink your food attitude. (Matter of Fat)(includes related information on changing attitudes toward eating) | Women's issues/gender studies | Melinda Morris |
| The last 10 pounds: would you really be better off without them? (excerpt from the book 'The Last Ten Pounds')(includes related diet plan) (Cover Story) | Women's issues/gender studies | Carole Jacobs, Linda Konner |
| The pleasure principle. (physical fitness and self-control) | Women's issues/gender studies | Karen Carrier, Mary Steinhardt |
| The powerhouse diet: how to eat like a champ - and perform like one. (includes related information on super foods and a meal plan) | Women's issues/gender studies | Carole Jacobs, Nancy Clark |
| The right to bare arms; five simple moves for a sleek, strong upper body. | Women's issues/gender studies | Scott Roberts |
| The royal workout. (includes related information on Princess Diana's dance workout) (Cover Story) | Women's issues/gender studies | Liz Brody, Carolan Brown |
| They ride horses, don't they? (includes related information on the handling of horses, on conditioning, and on selecting the proper riding clothes) | Women's issues/gender studies | Carole Jacobs, Catherine McEvily Harris, Tom Simon |
| Through the looking glass: go beyond the cult of image to discover your true self. (Cover Story) | Women's issues/gender studies | Ann Kearney-Cooke, Ruth Striegel-Moore |
| Upwardly mobile: on the rocks for fun and fitness. (includes related articles on climbing guides and on training) | Women's issues/gender studies | Carole Jacobs, Peter Potterfield |
| Well-informed wellness. (interpretation of health research)(includes related article) | Women's issues/gender studies | Raul Zimmerman |
| What's going on in there? The physiological effects of exercise. (Column) | Women's issues/gender studies | Roger Goldingay, Caroll Otis |
| What's in a name? New food labeling laws will make it easier to separate hope from hype. (includes related information on Reference Daily Intakes, and on food labeling) (Column) | Women's issues/gender studies | Evette Hackman |
| Whee for two. (tandem bicycles)(In Shape) | Women's issues/gender studies | Lois Alter Mark |
| Where to draw the line. (low-fat meals) | Women's issues/gender studies | Evette Hackman |
| Working it out. (physician Lisa Nachtigall) | Women's issues/gender studies | |
| Your wise, social body. (Body Meets Mind) | Women's issues/gender studies | T. George Harris |
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