Self 1997 |
Title | Subject | Authors |
101 things to do with a dumbbell. | Women's issues/gender studies | Laura Billings |
3 friends, 3 sensibilities. (3 best friends share views on managing their shop) | Women's issues/gender studies | Sandy Shapiro |
5 days of affirmative eating. (menus and recipes)(Nutrition Report) | Women's issues/gender studies | Susan Learner Barr |
8 amazing ways to while away calories.(evaluation of various walking venues) | Women's issues/gender studies | R.J. Smith, Dimity McDowell, Lolly Merrell |
A day in the life of the Golden Rule. | Women's issues/gender studies | Alice Gordon |
Alchemy of love. (excerpt from 'Guide to Love') | Women's issues/gender studies | Merrill Markoe |
Apple juice for grown-ups. | Women's issues/gender studies | Malia Mckinnon |
Are you a dysfunctional diner? (consumers have become pickery eaters) | Women's issues/gender studies | Joanne Kaufman |
A simple satisfying stew. (recipe) | Women's issues/gender studies | Viana La Place |
At-home facials: now you can deep-clean, nourish and fully hydrate winter-stressed skin - without visiting a salon. (includes related article on available over-the-counter home facial products) | Women's issues/gender studies | Elizabeth Yow |
Avoiding student loan traps.(tips on paying loans) | Women's issues/gender studies | Colleen Moriarty |
Best bite of summer.(tomatoes) | Women's issues/gender studies | Denise Grady |
Best fitness videos. | Women's issues/gender studies | Ginny Graves |
Born to be riled.(genetic aspect of anxiety) | Women's issues/gender studies | Sharon Herbstman |
Born to be together: a twin's story.(Learning About Love) | Women's issues/gender studies | Pamela Clarke Keogh |
Botox.(botulin as a dermatologic agent) | Women's issues/gender studies | Karen Bressler |
Breaking up with your gym. | Women's issues/gender studies | Sally Kuzemchak |
Can dos. (frozen and canned foods) | Women's issues/gender studies | Jane Traulsen |
Career coaches: corporations are hiring consultants to bring troubled executives back in line. (includes related article on a businesswoman's experience with a consultant) | Women's issues/gender studies | Joseph Hooper |
Changing my breast size ... again. (a woman shares experience on breast implant) | Women's issues/gender studies | Joyce Maynard |
Chemical combos: how to color permed or relaxed hair. | Women's issues/gender studies | Maureen Meltzer-Mcgrath |
Chronic fatigue: it could lead to a body-mind specialty. | Women's issues/gender studies | Donna Christiano |
Cold comfort: my hero, the ice cream man.(Learning About Love) | Women's issues/gender studies | Mary Beth Coudal |
Cooking the healthy way. (tips on choosing healthful cookware)(includes related article on microwave ovens and accessories) | Women's issues/gender studies | Leslie Whitaker |
Crunch time. (the efficiency of abdominal machines) | Women's issues/gender studies | Larry Carlat, Caryn Carlat |
Cults: who's vulnerable when? (ways on how to manage transitions) | Women's issues/gender studies | Georgia Witkin |
Decoding eating disorders. | Women's issues/gender studies | Vanessa Richardson |
Diagnosis: hypochondria.(insights into the biological basis of hypochondria) | Women's issues/gender studies | Lori Miller Kase |
Don't forget fiber: it fills you up and keeps your system clean.(Nutrition Report) | Women's issues/gender studies | Stephanie Williams |
Don't hold your breath. (importance of a healthy respiration) | Women's issues/gender studies | Donna Farhi |
Do your breasts hate exercise? (solutions for common problems on brassiers) | Women's issues/gender studies | C.K. Binswanger |
"Drive," she typed: buying a car on-line can help you steer clear of bum deals. | Women's issues/gender studies | Elizabeth Garder |
Earth-friendly therapy. (ecopsychology for emotional healing) | Women's issues/gender studies | Laura Hilgers |
Eat smart! How taste controls your weight. | Women's issues/gender studies | John Langone |
Emotional quotient.(a test to measure one's emotional conditions) | Women's issues/gender studies | Sally Kuzemchak |
Exit stage fright. | Women's issues/gender studies | Louise Lague |
Fasting. | Women's issues/gender studies | Margaret Visser |
Fitness commuting. | Women's issues/gender studies | Colleen Moriarty |
Flood rage.(Midwestern floods) | Women's issues/gender studies | Michael Ryan |
Forgiveness. (the moral upliftment of practicing the art of forgiveness) | Women's issues/gender studies | Francine Prose |
Get that body? Don't even try. (unrealistic goals affect health habits) | Women's issues/gender studies | Peg Jordan |
Great skin for active women. (techniques on how to care for the skin) | Women's issues/gender studies | Heribert Brehm |
Hair problems untangled. | Women's issues/gender studies | Francesca Hayslett |
Healing rituals after a miscarriage. | Women's issues/gender studies | Jane Bernstein |
Heartsick.(depression eyed as a precursor of heart diseases) | Women's issues/gender studies | Robin Westen |
How do you love you? Let us count the ways.(Learning About Love) | Women's issues/gender studies | Marcelle Clements |
How I used a simple exercise (and biofeedback) to ease my vaginal pain. | Women's issues/gender studies | Anne Kahn |
How old were you when you got your period?(effects of menstruation to the body) | Women's issues/gender studies | Eric Goodman |
How to enjoy eating alone. (the benefits of cooking for one's self) | Women's issues/gender studies | Andrea Sachs |
How to organize you life in 4 Saturdays: one month to uncluttered closets and a clear mind. | Women's issues/gender studies | Elizabeth Marek |
How to use a self-tanner. | Women's issues/gender studies | Diane di Costanzo |
Image group therapy. (eight women solve style problems) | Women's issues/gender studies | Valerie Monroe |
Imagine away the flu. | Women's issues/gender studies | |
Internet junkies: cyberspace creates a new clinical condition. (addiction over the Internet) | Women's issues/gender studies | Vanessa Richardson |
Is it therapy or is it prayer? (religion and psychotherapy for healing the spirit) | Women's issues/gender studies | Elizabeth Tener |
Is the father of aerobics afraid of exercise?(adverse effects of over-exercising) | Women's issues/gender studies | Carol Krucoff |
Is there a place for love in psychotherapy? (psychologist Susan Baur on her book "The Intimate Hour: Love and Sex in Psychotherapy")(Interview) | Women's issues/gender studies | Alice Gordon |
Is your relationship making you sick? Just say no to your partner's poor health habits. | Women's issues/gender studies | Ann Colin Herbst |
It's a drag: smoking and depression. | Women's issues/gender studies | Kathy Passero |
It's a wrap: a hot new trend offers fast, cheap and healthful eating. | Women's issues/gender studies | Diane di Costanzo |
It's in the bag: are packaged salads all they're chopped up to be? | Women's issues/gender studies | Mirinda Jean Kossoff |
Laser surgery before 40. | Women's issues/gender studies | Shu Akashi |
Let go! (how to relieve muscle stress) | Women's issues/gender studies | Elizabeth Glazner |
Let's hear it for orange and green. (nutritional value of fruits and vegetables)(includes related articles on junk foods and nutritional requirements)(Nutrition Report) | Women's issues/gender studies | Jamie Diamond |
Life-and-death listening. (adapted from "A Slender Thread: Rediscovering Hope at the Heart of Crisis")(suicide prevention counseling) | Women's issues/gender studies | Diane Ackerman |
Looking beyond the lite. (New Age spirituality) | Women's issues/gender studies | William Martin |
Love medicine: treating a rare blood disease with many doctors and one fateful blind date. | Women's issues/gender studies | Rosemary Breslin |
Low-fat chocolate! (how candymakers create low-fat sweets) | Women's issues/gender studies | Diane di Costanzo |
Makeup for real life. (makeup basics from an expert) | Women's issues/gender studies | Bobbi Brown |
Marijuana as medicine. | Women's issues/gender studies | Nell Bernstein |
Meditation through perpetual motion. (workout training tips for cyclists) | Women's issues/gender studies | |
Meeting Minnie Driver. (British actress) | Women's issues/gender studies | Laura Morice |
Meet the Avon lady. (direct-sales consultants) | Women's issues/gender studies | Jane O'Reilly |
Money transitions: when your life changes, your bank account follows suit. Here's how to keep a balance in both. (includes related articles) | Women's issues/gender studies | Shu Shu Costa |
Morning- after pill. (effectivity of the Emergency Contraceptive Pill) | Women's issues/gender studies | Donna Wilkinson |
Mothers and daughters who ... shop together. | Women's issues/gender studies | Susan Jonas |
My fat, my self. (romantic options in the personals) | Women's issues/gender studies | Autumn Miller |
National parks transform our natural resources into low-cost spas. | Women's issues/gender studies | Lisa Primerano |
Of mites and mold. (biological toxins in the house)(includes related article on how to free one's home of contaminants) | Women's issues/gender studies | Mary Hager |
Organic.(evaluation of the 'organic' criteria of food and produce and how it affects consumption decisions and health benefits) | Women's issues/gender studies | Jennifer Reid Holman |
PC or Mac. (choosing a type of computer) | Women's issues/gender studies | Beth Tomkiw |
Preventing a psychic scam: how to tune in to dubious catchphrases and shady practices. | Women's issues/gender studies | Sherry Suib Cohen |
Prodigal son: the founder of 'Vegetarian Times' explains why he returned to the land of the meat eaters. | Women's issues/gender studies | Leslie Whitaker |
Q: How can I relieve menstrual cramps?(Alternative Medicine) | Women's issues/gender studies | |
Q: I'm having trouble sleeping. What can I do?(Alternative Medicine) | Women's issues/gender studies | |
Q: What's the best way to cope with a cold?(Alternative Medicine) | Women's issues/gender studies | |
...Read together.(Mothers and daughters who...) | Women's issues/gender studies | Robin Marantz Henig |
Reaping benefits: new job perks may help you sharpen skill, flatten your 401(k) and stay well. | Women's issues/gender studies | Mary Rowland |
Salad straight from the garden. (backyard gardening) | Women's issues/gender studies | Karen Baar |
Sex ed for med students: M.D.'s are learning more than basic anatomy.(need for medical practitioners to be sensitive to sexuality education) | Women's issues/gender studies | Laura Hilgers |
Sexy abs without crunches. | Women's issues/gender studies | Eileen Livers |
Should I buy a property now or wait until I'm more secure?(Minding Your Money) | Women's issues/gender studies | Suze Orman |
Slow dancing: romance lessons, learned in the kitchen.(Learning About Love) | Women's issues/gender studies | Barbara Lazear Ascher |
Solomon's wisdom.(nutrition expert Solomon H. Katz) | Women's issues/gender studies | Hara Estroff Marano |
Sun care for black skin.(experts discourage the use of sunscreens to dark-complexioned women) | Women's issues/gender studies | Patricia Jacobs |
Super E. (vitamin E) | Women's issues/gender studies | Fred Golden |
Surprise your thighs. (exercises for lower-body muscles) | Women's issues/gender studies | Cathrine Wessel |
Sweet stevia. (natural herb as food additive) | Women's issues/gender studies | Leslie Dickstein |
Take control of your health.(Special Advertising Section) | Women's issues/gender studies | |
Tea party: a celebration of the venerable brew, steeped in history. (includes related article on healing properties of tea) | Women's issues/gender studies | Susan Dooley |
The Arthritis Cure. (book claiming dietary supplements as cure for arthritis) | Women's issues/gender studies | John Gallagher |
The best bikes.(GEAR GUIDE: SELF Magazine's Quality Goods for Women)(Evaluation) | Women's issues/gender studies | Jim Langley |
The best fitness shoes.(GEAR GUIDE: SELF Magazine's Quality Goods for Women)(Evaluation) | Women's issues/gender studies | Leigh Gallagher |
The best in-line skates.(GEAR GUIDE: SELF Magazine's Quality Goods for Women)(Evaluation) | Women's issues/gender studies | Elizabeth O'Brien |
The best running shoes.(GEAR GUIDE: SELF Magazine's Quality Goods for Women)(Evaluation) | Women's issues/gender studies | Tish Hamilton |
The best walking shoes.(GEAR GUIDE: SELF Magazine's Quality Goods for Women)(Evaluation) | Women's issues/gender studies | Therese Iknoian |
The big makeover. (business executive Julie Herendeen changes her lifestyle)(includes related articles)(Cover Story) | Women's issues/gender studies | Elizabeth Yow, Susan Margolis |
The chemical of craving. | Women's issues/gender studies | Hara Estroff Marano |
The comfort zone: feel good, look good. | Women's issues/gender studies | Mary Ammons |
The dog who made a woman out of me. | Women's issues/gender studies | Louise Bernikow |
The ex files: why you might want to send a thank-you note to the previous true love of the man in your life.(Learning About Love) | Women's issues/gender studies | Mary Kay Blakely |
The fight against female genital mutilation. | Women's issues/gender studies | Carter Coleman |
The freedom of the open road. (workout for cyclists) | Women's issues/gender studies | Todd Balf |
The gift of fear. (women's intuition)(excerpt) | Women's issues/gender studies | Gavin de Becker |
The greater trip. (Mt. Kailas, Tibet) | Women's issues/gender studies | Phyllis Austin |
The health and beauty benefits of tea. | Women's issues/gender studies | Carol Orlock |
The new American medicine meets mother-in-law wisdom. | Women's issues/gender studies | Dena Kleiman |
The new face of HIV. (how five HIV patients live) | Women's issues/gender studies | S. Kirk Walsh |
The outlook for ovarian cancer patients may be improving. | Women's issues/gender studies | Donna Wilkinson |
The pill & your sex drive. (birth-control pills) | Women's issues/gender studies | Jean Fain |
The prebound relationship. (pairing off with someone while still involved in an existing relationship) | Women's issues/gender studies | Stephanie Dolgoff |
The quiet epidemic: Hepatitis C is rampant, but few know about it. | Women's issues/gender studies | Michael Kiefer |
The rewards of doing what you love. | Women's issues/gender studies | |
The thrill of the unexpected. (tips for effective all-terrain cycling) | Women's issues/gender studies | |
The truth about lying: honesty may not always be the best policy. | Women's issues/gender studies | Stacey Coling |
The two estrogens: eat your cruciferous veggies to boost the good kind. | Women's issues/gender studies | Laurie Deutsch Mozian |
The vacation planner. (tips) | Women's issues/gender studies | Alix Browne |
The virgin backlash. (sexual abstinence programs face resistance) | Women's issues/gender studies | Melissa Schorr |
To drink or not to drink.... (women who drink alcohol)(includes related articles on the health aspects of drinking during pregnancy, the proper definition of moderate drinking and pointers on safe drinking) | Women's issues/gender studies | Leslie Vreeland |
To leave or not to leave.(Dr. Peter Kramer looks at troubled relationships.)(Interview) | Women's issues/gender studies | Larissa Macfarquhar |
Trail tricks.(tips on hiking and running) | Women's issues/gender studies | Sarah Bowen Shea |
Typecasting.(how women choose ideal dates) | Women's issues/gender studies | Annette Foglino |
Unsentimental journey.(providing moral support to lonely spouses) | Women's issues/gender studies | Kate Jennings |
Vacations to grow on. | Women's issues/gender studies | Mary Alice Kellogg |
Warning: pot smoking can be dangerous to your relationship. | Women's issues/gender studies | Victoria Clayton |
Wealth of spirit: how I learned about the power of money - and the power that money can't convey. | Women's issues/gender studies | Suze Orman |
What 20 years of exercise will do for you. | Women's issues/gender studies | Carol Krucoff |
What exactly is Buddhism, and why is it so hip now? | Women's issues/gender studies | Barbera Graham |
What happened when SELF paid four sun worshipers not to get a tan. (includes related articles on light tan, pale skin and tips for sun protection) | Women's issues/gender studies | Jillian Mackenzie |
What's a 300-pound woman doing in an aerobics class? | Women's issues/gender studies | Dee Hakala |
What's stopping you? Self's groundbreaking Motivation Survey just might get you going ... forever. | Women's issues/gender studies | |
What your blood knows. (includes related articles on five basic blood tests, safety of blood donation and questions usually asked about blood) | Women's issues/gender studies | Gary Taubes |
When nature calls too often. (incontinence)(includes related article on the available treatments for incontinence of varying severity) | Women's issues/gender studies | Mary Ebitt Gordon |
Who trains the trainers? (differences in opinion among gym instructors) | Women's issues/gender studies | Jim Gerard |
Who will decide? (physician-assisted suicide) | Women's issues/gender studies | Elizabeth Marek |
Why (and how) we cry. Women do it to get their way; men do it to express pride and joy.(excerpt from 'The Language of Tears') | Women's issues/gender studies | Jeffrey A. Kottler |
Why is hospital food so lousy? (survey on hospital foods) | Women's issues/gender studies | Leslie Dickstein |
Why women should eat fish. | Women's issues/gender studies | Susan Learner Barr |
Winter wipe-out land: an injury-prevention primer. | Women's issues/gender studies | Julia Califano |
Women are different.(benefits of using gender-based medications) | Women's issues/gender studies | Gayle Feldman |
Wrestling with the oldest rules. (reexamining the Ten Commandments based on current beliefs) | Women's issues/gender studies | Cynthia Ozick, Karen Durbin, David Sedaris, Marina Warner, Frank McCourt, Richard Rodriguez, Elizabeth Lesser, Kirsten Bakis, Cristina Garcia, Larisa Macfarquhan |
Your fitness clock. (the best time to work out) | Women's issues/gender studies | Laura Billings |
Youth hormone? (the truth behind human growth hormone injections) | Women's issues/gender studies | Brian Alexanderm |
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