Fitness 2006 - Abstracts

Fitness 2006
TitleSubjectAuthors
10 best foods for flat abs.Women's issues/gender studiesJulie Meyer
10 best workout DVDs.(physical fitness)Women's issues/gender studies 
11 phrases that stop stress.(maneuvering gracefully to avoid anxiety)Women's issues/gender studiesKristyn Kusek
21 ways to make your diet 100% easier.(losing weight - women)Women's issues/gender studiesHallie Levine
3 ways to burn 500 calories.(workouts)Women's issues/gender studiesLara McGlashan
45 ways to lose one pound a week.Women's issues/gender studiesTracy Teare
5 secrets to a longer life.Women's issues/gender studies 
600 calories - gone.(exercise regime)Women's issues/gender studiesRachel Grumman
9 most effective ways to get your best body.(physical exercises)Women's issues/gender studiesJessica Cassity
A buffer bottom.Women's issues/gender studies 
A lean, limber body.Women's issues/gender studiesAlyssa Shaffer
"An old vacation photo was my 'yikes' moment!"(Genevieve Eisan explains her diet and her lessons about nutrition and calories for weight loss)Women's issues/gender studiesCharlotte Ltavala
A strong, beautiful back.(exercise regime)Women's issues/gender studiesGeri Ainbinder
"A women only gym helped me drop 35 pounds".Women's issues/gender studiesStephanie Clarke
Berry, berry healthy.(strawberries - nutritional content and recipes)(Recipe)Women's issues/gender studies 
Best and worst lunch picks.(healthy foods)Women's issues/gender studiesVirginia Sole-Smith
Best foods for energy.(foods that contain essential nutrients)Women's issues/gender studies 
Chocolate heaven: chocolate-banana Bundt cake.(recipes)Women's issues/gender studies 
Chocolate heaven: Creamy secret-ingredient pudding.(recipes)Women's issues/gender studies 
Chocolate heaven: Mini chocolate souffles.(recipes)Women's issues/gender studies 
Chocolate heaven: Mocha ice cream bites.(recipes)Women's issues/gender studies 
Cookies make my will power crumble!(weight loss management)Women's issues/gender studiesMelissa Daly
Cook it now: the recipes.(seafood, pork, noodles, chicken salad)(Recipe)Women's issues/gender studies 
Crunch time.(calorie content of afternoon snacks)(List)Women's issues/gender studiesVirginia Sole-Smith
Do it now: take the cake!(avoiding high calorie foods)Women's issues/gender studiesJo Ann Carson
Drop 5 pounds in 4 weeks.(physical fitness)Women's issues/gender studies 
Eat to live longer.(right foods for longer life)Women's issues/gender studiesLia Huber
Fake a perfect blow-out!(hair care)Women's issues/gender studies 
Fast-track your strength training.(exercise regime)Women's issues/gender studiesEthan Boldt
Fit beauty: Gwen's picks.(deep blue ocean colored cosmetics)Women's issues/gender studies 
Fitness planner.(tips)Women's issues/gender studies 
Frozen assets.(frozen foods, and preservatives - clarifications)Women's issues/gender studiesTrisha Calvo
Get glowing for a beautiful summer.(skin glowing cosmetics from Olay Company Inc.)(Advertisement)Women's issues/gender studies 
Get her body: Amber Valletta.(workout regime)Women's issues/gender studies 
Get her body: Heidi Klum.Women's issues/gender studiesJennifer Matarazzo
Get her body: Molly Sims.Women's issues/gender studies 
Get it now: the workout.(body toning and burning calories)Women's issues/gender studies 
Get rolling.(queries on exercising outside; avoiding swelling of hands, avoiding losing weight from breast )Women's issues/gender studies 
Get the right sneaker.(purchasing and variety)Women's issues/gender studies 
Go for whole grains.(recipe for linguine with bacon, baby spinach and sage)(Recipe)Women's issues/gender studies 
Gorillas in our amidst.Women's issues/gender studiesLiz Vaccariello
Hard to swallow.(dietary supplements and vitamin pills - quality, safety and legislation)Women's issues/gender studies 
Hips, hips away.(10 minute workout for tightening, firming and slimming of hips)Women's issues/gender studies 
How to win at everything.(physical fitness)Women's issues/gender studiesMarguerite Lamb
"I beat my panic attacks with karate".Women's issues/gender studies 
I did it: Alyce Manzo.(wieght loss regime)Women's issues/gender studies 
I did it: Samantha Szabo.(weight reduction regime)Women's issues/gender studies 
"I dropped 30 pounds in my home gym!"Women's issues/gender studiesCharlotte Ltavala
"I dropped 80 pounds by eating at home."(Dawn Milkulastik - weight reduction)Women's issues/gender studies 
I (finally) did it my way.(healthy living - personal narration)Women's issues/gender studiesGinny Graves
I found my inner champion.(Andrea Wallach)Women's issues/gender studiesTrisha Calvo
"I had bulimia".Women's issues/gender studiesJessica Setnick
"I hated my friend for losing weight."(friend's health provides motivation to a woman)Women's issues/gender studiesMarjorie Preston
Is your diet making you psycho?(stress and mood swings induced by dieting)Women's issues/gender studiesNicci Micco
Kate Beckinsale.Women's issues/gender studies 
Life-changing secrets.(relieving stress and having a healthy body)Women's issues/gender studiesA.J. Hanley
Light solutions.(Caribbean taco salad - recipe)(Recipe)Women's issues/gender studies 
Log on and lose weight.(weblogs)Women's issues/gender studiesDebbie Koenig
Lose your ab flab.(Pilates exercises )Women's issues/gender studiesJennifer Matarazzo
Make over my lower body.(exercise regime)Women's issues/gender studies 
Make this your slimmest Winter!(losing weight during Winters)Women's issues/gender studiesSuzanne Schlosberg
Make your next meal healthier.(nutrient intake)Women's issues/gender studiesAngela Pirsi
"My friends helped me lose 45 pounds."(Kelly McPherson - losing weight)Women's issues/gender studies 
No sex please, we're watching TV.(research findings)Women's issues/gender studies 
Panty rave.(buyers guide for lingerie)(Buyers Guide)Women's issues/gender studies 
Press to de-stress.(acupuncture therapy)Women's issues/gender studiesAmy Fishbein
Punch up your workout.(kick-boxing)Women's issues/gender studiesLara McGlashan
Quick: how healthy are you?Women's issues/gender studiesHallie Levine
Quickie calorie buster.(reducing exercise)Women's issues/gender studies 
Reach any fitness goal!(physical fitness)Women's issues/gender studiesHolly St.Lifer
Rescue your diet!(healthy diet management - suggestions)Women's issues/gender studiesDebbie Koenig
Saving face.(customized skin masks that can solve skin problems)Women's issues/gender studies 
Secrets of celebrity trainers.(suggestions for perfect bodies)Women's issues/gender studiesMyatt Murphy
Serving up sun care.(beach volley player, Jen Pavely on her skin care secrets)(Advertisement)Women's issues/gender studies 
Slow moves for faster energy.(yoga, Pilates and tai chi)Women's issues/gender studies 
Sneeze patrol.(allergies - kinds)Women's issues/gender studiesRachel Grumman
Something about dairy.(myths and realities)Women's issues/gender studiesEmily Lapkin
Straight flush.(blush for different skin types)Women's issues/gender studies 
Strong sexy abs.Women's issues/gender studiesElena Rover
Super bowls.(low-fat vegetarian soups)Women's issues/gender studies 
Surprising signs you're way too stressed.(symptoms of stress)Women's issues/gender studiesStacey Colino
The best home gym at any budget.(new equipments on the block)Women's issues/gender studies 
The food-lover's diet.(eating right food for breakfasts, lunches, and dinners)Women's issues/gender studies 
The joy of soy.(white corn chowder - recipe)(Recipe)Women's issues/gender studies 
The smart women's cheat sheet.(learning life skills)Women's issues/gender studiesSteve Calechman
The truth about self-help books.Women's issues/gender studies 
The truth about supplements.(myths and realities)Women's issues/gender studiesLeslie Goldman
Toned, sleek calves.(exercise regime)Women's issues/gender studies 
Trend alert: organic skin care.(new products)Women's issues/gender studies 
Tune in, turn on, work out.(television shows)(List)Women's issues/gender studies 
Twist away ab flab.(exercise regime)Women's issues/gender studies 
Walk off extra pounds.(managing health)Women's issues/gender studies 
We did it!Women's issues/gender studiesCharlotte Latvala
"We gave up our favorite foods!"(healthy eating)Women's issues/gender studiesNancy Gottesman
What I love for spinning.(buyers guide for cycling and fitness gear)(Buyers Guide)Women's issues/gender studies 
What's his bedtime story?(creating sexual intimacy)Women's issues/gender studies 
Whet your appetite.(answers to reader's queries about fitness)Women's issues/gender studiesBetsey Stephens
Yoga's surprising health benefits.Women's issues/gender studiesHagar Scher
You can do it!(health and fitness queries)Women's issues/gender studies 
You can do it: "help me lose 20 pounds."(Lisa Renwick, technology recruiter - weight management)Women's issues/gender studiesMelissa Daly
You can do it: sweet revenge.(Janet Shelton - waitress, Virginia)Women's issues/gender studies 
Your personal heart disease prevention guide.Women's issues/gender studiesJennifer Nelson
Your ultimate at-home workout.Women's issues/gender studies 
Zest for life!(citrus fruits)Women's issues/gender studiesLia Huber
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