| Shape 1996 |
| Title | Subject | Authors |
|---|
| 15 must-have videos: the classics no fitness tape shelf should be without. | Women's issues/gender studies | Linda Shelton |
| 7-day countdown to summer skin.(skin care)(includes skin care check list) | Women's issues/gender studies | Pamela Gwyn Kripke |
| A circle of friends. (socializing as a healthy activity) | Women's issues/gender studies | Wanda Urbanska |
| A day at camp. (in-line skating classes at Camp Rollerblade)(Success Stories) | Women's issues/gender studies | Christina Frank |
| A (fat-free) chip on my shoulder. (potato chips made with olestra)(Column) | Women's issues/gender studies | Michelle Fountaine Williams |
| After dad.(woman discusses weight loss)(Success Stories) | Women's issues/gender studies | |
| A hopeful forecast: finally, clinical studies take a look at women. | Women's issues/gender studies | Jo Cavallo |
| A little blessing.(woman addicted to exercise) | Women's issues/gender studies | Aerial Cross |
| A yen for noodles.(Japanese noodle dishes)(includes recipes) | Women's issues/gender studies | Linda Burum |
| Back to exercise: I kept thinking I would never have my body back, but determination helped me prevail. (includes related information on workouts and maintenance of weight loss)(Success Stories) | Women's issues/gender studies | Shonna Scholink |
| Basic training: a radical Army experiment tests how strong a woman can really get. (includes related information on workouts, body composition and conditioning program)(Success Stories) | Women's issues/gender studies | Sara Hammel |
| Behind the mask. (facial cosmetics) | Women's issues/gender studies | Laurie Tarkan |
| Best friend.(Success Stories) | Women's issues/gender studies | Debbie Taylor |
| Bring it on home. (exercise routine that does not require equipment)(includes related articles on workouts and training guidelines) | Women's issues/gender studies | |
| Burning it up in Baltimore.(physical fitness activities in Baltimore, MD) | Women's issues/gender studies | Jill Yesko |
| Call of the wild. (adventure sports for women)(includes directory of trip organizers and related articles on outdoor psychotherapy and combination trips) | Women's issues/gender studies | Beth Howard, Alyssa Lustigman |
| Corn. (nutritional value of corn; includes recipes) | Women's issues/gender studies | Stacy Sabraw |
| Divide & conquer: a simple, effective workout that'll target your bodyparts and give you real results. | Women's issues/gender studies | |
| Down-and-dirty biking.(off-road cycling)(includes related articles) | Women's issues/gender studies | Carole Jacobs, Sophia Dembling |
| Easy-to-swallow veggies. (includes recipes) | Women's issues/gender studies | |
| Eat, drink, diet, eat.... (people who have influenced the public's eating habits) | Women's issues/gender studies | |
| Feeding your pace: specific ways to eat for cross training, lifting weights, aerobics, and for the day of competition.(excerpt from 'High Performance Nutrition: The Total Eating Plan for the Maximum Workout') | Women's issues/gender studies | Maggie Greenwood-Robinson, Susan M. Kleiner |
| Fitness focus: one of my biggest goals was reaching the weight I had lied about on my driver's license. (includes related information on workouts and weight maintenance)(Success Stories) | Women's issues/gender studies | Kimberly Howard |
| Fitness giving. (gifts for fitness buffs)(Buyers Guide) | Women's issues/gender studies | Alyssa Lustigman |
| Fitting into our genes. (breast cancer genes) | Women's issues/gender studies | Leslie Schwartz |
| Fuel up for top performance. (sports nutrition)(includes recipes) | Women's issues/gender studies | Susan M. Kleiner, KarenRae Frieman-Kester |
| Full circle.(woman overcomes her eating disorder) | Women's issues/gender studies | Deborah Boe |
| Hard targets. (exercises for the thighs, hips and abdomen)(includes related articles on workouts and repetitions) | Women's issues/gender studies | |
| Healthy moves. (woman overcomes physical disadvantage of artificial hips) | Women's issues/gender studies | |
| Heart to heart. (minimizing potential danger of heart disease) | Women's issues/gender studies | |
| Holiday on ice. (holiday entertaining)(includes recipes) | Women's issues/gender studies | |
| Home alone. (home gyms) | Women's issues/gender studies | Neil Wolkodoff |
| Hot legs: an innovative program to get your lower body strong and sleek. | Women's issues/gender studies | |
| If you can't stand the heat. (dietary plan for the summer) (includes recipes) | Women's issues/gender studies | Kim Galeaz |
| Inshape. (fitness itineraries in San Diego, California) | Women's issues/gender studies | Maribeth Mellin |
| In the game. (summer sports) | Women's issues/gender studies | Denise Mitten |
| Into the action: I could no longer pass off my obesity as just a part of life. (includes related information on workouts and weight maintenance)(Success Stories) | Women's issues/gender studies | Julie Westbrook |
| Mass medicine.(using health maintenance organizations)(includes related articles on choosing an HMO and alternative medicine) | Women's issues/gender studies | Elizabeth Austin |
| Movers and shakers. (how to increase daily activity) | Women's issues/gender studies | |
| New habits. (managing a healthy diabetic lifestyle)(Success Stories) | Women's issues/gender studies | Shirley Anne Parsons |
| Nutrition by the book. | Women's issues/gender studies | Kirsty Clarke Brown |
| One for all: love to eat but hate to cook? (one-pan meals)(includes recipes) | Women's issues/gender studies | Matt Segal |
| On the flip side. (exercises designed to develop the gluteal muscles) | Women's issues/gender studies | |
| On your feet. (new recreational footwear for women)(Buyers Guide) | Women's issues/gender studies | Tom Brunick, Andrea Gabbard |
| Outta sight: your inner fitness log. (fitness journal)(includes related articles on food choices and exercise) | Women's issues/gender studies | Catherine McEvily Harris, Mitch Gaylord |
| Pain killer: a 90-second method for relieving your aching muscles without drugs, surgery or even doctors.(includes related article on posture exercises) | Women's issues/gender studies | Dale L. Anderson |
| Playing by the bay. (San Francisco Bay Area) | Women's issues/gender studies | Bob Cooper |
| Playing it cool. (new winter sports) | Women's issues/gender studies | Carole Jacobs, Claire Walter |
| Positive gains: it wasn't until I arrived home in the United States that I realized how sick and frail I had become. (includes related information on workouts and weight maintenance)(Success Stories) | Women's issues/gender studies | Catherine DiSanto |
| Postcards from the edge.(vacation planning)(includes related articles) | Women's issues/gender studies | Judi Dash, Carol Jacobs |
| Ready for action: hit the beach and get in shape with the newest star of 'Baywatch.' (Donna D'Errico)(includes related articles on workouts and exercises) | Women's issues/gender studies | |
| Running away. (vacation that incorporates running) | Women's issues/gender studies | Beth M. Howard |
| Shoes required. (outdoor shoes) | Women's issues/gender studies | Andrea Gabbard, Douglas M. Richie |
| Sick and very tired. (fatigue) | Women's issues/gender studies | Janis Graham |
| Skin deep. (weight loss)(Success Stories) | Women's issues/gender studies | Dana L. Sanner |
| Snow bound. (winter sports training) | Women's issues/gender studies | |
| Some like it hot. (Texas chili)(includes recipes and related articles on contest winners, recipes for leftovers and cook-offs) | Women's issues/gender studies | Sophia Dembling |
| Study break.(woman discusses weight loss)(Success Stories) | Women's issues/gender studies | |
| Success stories. (weight loss) | Women's issues/gender studies | Nicole Swift, Michelle Kyniston, Chichette Gourdet |
| Supplement strategies. (vitamin supplements) | Women's issues/gender studies | Elizabeth Austin |
| Sweet rewards. (weight loss)(Success Stories) | Women's issues/gender studies | Katherine Emily Wilson |
| Sweets for your sweet.(low-fat desserts)(includes recipes) | Women's issues/gender studies | Laura Quinn |
| Tennis anyone? (weight-loss program)(Success Stories) | Women's issues/gender studies | Carmen C. Pena |
| The double life of Niki Taylor.(model discusses her life)(Cover Story)(Interview) | Women's issues/gender studies | Ed Dwyer |
| The farmer's market.(buying fresh produce)(includes recipes) | Women's issues/gender studies | |
| The lake of fire. (bladder illness) | Women's issues/gender studies | Laura Quinn |
| The naked truth. (women's body image) (includes related articles) | Women's issues/gender studies | Suanne Kelman |
| The new sex therapy.(includes related information on sex therapists' qualifications) | Women's issues/gender studies | Kathryn Marshall |
| The P.H.A.T workout: it stands for Pretty Hips And Thighs, and the results are only 10 active weeks away.(includes related workout and exercise information)(Cover Story) | Women's issues/gender studies | |
| The road to health: I was depressed about the great amount of weight that I had lost after surgery. (includes related information on workouts and weight maintenance)(Success Stories) | Women's issues/gender studies | Rosella Casella |
| The walking key. (woman learns the key to losing weight and feeling healthy) | Women's issues/gender studies | |
| The years of training dangerously. (overtraining among women gymnasts) | Women's issues/gender studies | Joan Ryan |
| Think fit.(personal story of weight loss)(Success Stories) | Women's issues/gender studies | |
| Total medicine. (guide to alternative therapies) | Women's issues/gender studies | Andrew Weil |
| "Toughness" training. (coping with stress and pressure) | Women's issues/gender studies | Ben Kallen |
| Tray chic. (includes holiday recipes) | Women's issues/gender studies | Debby Maugans |
| Truth or consequences: what it's like to get an AIDS test. (includes related article on AIDS research and drugs for treating AIDS) | Women's issues/gender studies | Laura Hilgers, Lisa Dionne |
| Tumbling ice: a snowboard romp and roll.(Escapes) | Women's issues/gender studies | Nancy Gottesman |
| Veg out. (vegetables) | Women's issues/gender studies | Ben Kallen |
| Vision of fitness: my husband fell in love with a "new" woman, and it was me! (includes related information on workouts and weight maintenance)(Success Stories) | Women's issues/gender studies | Laura Holmes |
| Waking up. (weight loss)(Success stories) | Women's issues/gender studies | Rhonda L. Kyle |
| Wheeze easy: asthma deaths have been on the rise, but most attacks can be prevented with proper treatment.(includes related information on exercise-related asthma) | Women's issues/gender studies | Leslie Schwartz |
| Working the world. (model Claudia Schiffer) | Women's issues/gender studies | Deborah Pike |
| Work it in. (physical workout) | Women's issues/gender studies | |
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